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Cravings Sweets In Winter? Here's Why And What To Do
Winter sweet cravings aren't just willpower failing, they come from real, measurable biology, behaviour and culture.
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Struggling On Day 1 of Your Period? Nutritionist Shares Full-Day Relief Routine
Acknowledging how exhausting periods can be, celebrity nutritionist Lovneet Batra has shared a simple, full-day routine that she says can ease discomfort.
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Planning A Trip To Somnath? Here Is The Guide That Covers Everything You Will Need
The most comfortable period is from October to March, when the air is cooler, and evenings feel pleasant enough for the aarti and outdoor movement.
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10 Fixes If You're Always Craving Sugar
In this article, we share fixes you can try to overcome constant sugar cravings.
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Sex, Spicy Foods, Infused Water: Can You Really Naturally Induce Your Period?
Influencers are ditching pills, turning instead to "all-natural fixes," convinced that sex, spice, and a dozen infused-water can induce periods on time
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Vaginal Health And Periods: What's Normal And What's Not
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
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Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
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Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
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Bloated Before Your Period? Nutritionist Shares Natural Ways To Beat PMS Bloat
Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.
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Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
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Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
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Would You Try Blue Momos During Navratri Fasting? Recipe Inside
Navratri Recipe: These vibrant Blue Momos are more than a festive snack. Made with butterfly pea flowers and fasting-friendly flours, they bring colour, flavour, and a creative spin to Navratri feasts.
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Looking For A Protein Boost During Navratri Fasting? Try These High-Protein Sabudana Tikkis
Navratri 2025: This Navratri, get your protein fix with these delicious high-protein sabudana tikkis.
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
-
Cravings Sweets In Winter? Here's Why And What To Do
Winter sweet cravings aren't just willpower failing, they come from real, measurable biology, behaviour and culture.
-
Struggling On Day 1 of Your Period? Nutritionist Shares Full-Day Relief Routine
Acknowledging how exhausting periods can be, celebrity nutritionist Lovneet Batra has shared a simple, full-day routine that she says can ease discomfort.
-
Planning A Trip To Somnath? Here Is The Guide That Covers Everything You Will Need
The most comfortable period is from October to March, when the air is cooler, and evenings feel pleasant enough for the aarti and outdoor movement.
-
10 Fixes If You're Always Craving Sugar
In this article, we share fixes you can try to overcome constant sugar cravings.
-
Sex, Spicy Foods, Infused Water: Can You Really Naturally Induce Your Period?
Influencers are ditching pills, turning instead to "all-natural fixes," convinced that sex, spice, and a dozen infused-water can induce periods on time
-
Vaginal Health And Periods: What's Normal And What's Not
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
-
Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
-
Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
-
Bloated Before Your Period? Nutritionist Shares Natural Ways To Beat PMS Bloat
Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.
-
Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
-
Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
-
Would You Try Blue Momos During Navratri Fasting? Recipe Inside
Navratri Recipe: These vibrant Blue Momos are more than a festive snack. Made with butterfly pea flowers and fasting-friendly flours, they bring colour, flavour, and a creative spin to Navratri feasts.
-
Looking For A Protein Boost During Navratri Fasting? Try These High-Protein Sabudana Tikkis
Navratri 2025: This Navratri, get your protein fix with these delicious high-protein sabudana tikkis.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
