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Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
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Bloated Before Your Period? Nutritionist Shares Natural Ways To Beat PMS Bloat
Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.
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Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
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Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
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Would You Try Blue Momos During Navratri Fasting? Recipe Inside
Navratri Recipe: These vibrant Blue Momos are more than a festive snack. Made with butterfly pea flowers and fasting-friendly flours, they bring colour, flavour, and a creative spin to Navratri feasts.
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Looking For A Protein Boost During Navratri Fasting? Try These High-Protein Sabudana Tikkis
Navratri 2025: This Navratri, get your protein fix with these delicious high-protein sabudana tikkis.
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
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Look Out For These Silent Signs Of Hormonal Imbalance
In this article, we list silent signs of hormonal imbalance to look out for.
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Hindu Outfit Shuts KFC, Nazeer Foods Outlets In Ghaziabad Over Sawan
Members of the Hindu Raksha Dal on Friday forcefully downed the shutters of two popular eateries - KFC and Nazeer Foods - in Ghaziabad over the sale of meat during the ongoing period of Sawan.
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Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
-
How To Make Falhaari Namkeen At Home During Sawan Somvar Fast
this holy period is marked by ritual fasting, prayers, and consumption of satvik food. This year, Sawan 2025 begins on 11 July and continues until 9 August, featuring four consecutive Somvar (Monday) fasts observed by devotees.
-
Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
-
Is Period Pain Normal? Here's What It Could Mean
Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
-
Add These Foods To Your Summer Diet Today To Reduce Water Retention & Bloating
Keep reading as we share a list of foods you can add to your diet to overcome water retention and bloating.
-
Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
-
Bloated Before Your Period? Nutritionist Shares Natural Ways To Beat PMS Bloat
Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.
-
Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
-
Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
-
Would You Try Blue Momos During Navratri Fasting? Recipe Inside
Navratri Recipe: These vibrant Blue Momos are more than a festive snack. Made with butterfly pea flowers and fasting-friendly flours, they bring colour, flavour, and a creative spin to Navratri feasts.
-
Looking For A Protein Boost During Navratri Fasting? Try These High-Protein Sabudana Tikkis
Navratri 2025: This Navratri, get your protein fix with these delicious high-protein sabudana tikkis.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
-
Look Out For These Silent Signs Of Hormonal Imbalance
In this article, we list silent signs of hormonal imbalance to look out for.
-
Hindu Outfit Shuts KFC, Nazeer Foods Outlets In Ghaziabad Over Sawan
Members of the Hindu Raksha Dal on Friday forcefully downed the shutters of two popular eateries - KFC and Nazeer Foods - in Ghaziabad over the sale of meat during the ongoing period of Sawan.
-
Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
-
How To Make Falhaari Namkeen At Home During Sawan Somvar Fast
this holy period is marked by ritual fasting, prayers, and consumption of satvik food. This year, Sawan 2025 begins on 11 July and continues until 9 August, featuring four consecutive Somvar (Monday) fasts observed by devotees.
-
Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
-
Is Period Pain Normal? Here's What It Could Mean
Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
-
Add These Foods To Your Summer Diet Today To Reduce Water Retention & Bloating
Keep reading as we share a list of foods you can add to your diet to overcome water retention and bloating.
