Period Foods
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Struggling With PCOS? These 3 Expert-Backed Tips Can Help You Manage It Better
Nutritionist Deepsikha Jain advises focusing on food, inflammation and movement to manage PCOS better.
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Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
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Feeling Tired By 3PM? 7 Nutrient-Dense Foods To Combat The Afternoon Slump
If you have experienced sudden tiredness by 3pm, then you need to modify your diet to combat it. Here are the 7 nutrient-dense foods that are scientifically proven to beat fatigue.
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Can Eating Dates Help Induce Periods? How Diet Affects Menstruation
As diet directly influences the production and metabolism of hormones like estrogen and progesterone, which regulate your cycle, most people believe that certain foods can help induce periods early.
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Which Is The Oldest Dessert Of India?
India's love for desserts goes back thousands of years. But which sweet holds the title of the country's oldest dessert? Discover the surprising history behind it.
-
Feeling Bloated? This Lymphatic Massage Trend Might Help
Lymphatic massage is widely used in medical settings, especially for conditions like lymphedema. However, when it comes to general bloating or "detox", evidence is still evolving.
-
What Happens When You Eat Fermented Foods Daily For 2 Weeks? Doctor Explains
Doctor Saurabh Sethi recommends following this diet consistently over a period of 14 days
-
Struggling With PCOS Symptoms? Nutritionist Shares 6 Foods That Can Help Manage PCOS
Nutritionist Lovneet Batra talked about making consistent choices to address PCOS with simple foods.
-
Centre Approves Major Food Safety Reforms, FSSAI Licences to Get Lifetime Validity
The Ministry of Health and Family Welfare on Friday approved a set of major regulatory and procedural reforms aimed at improving ease of doing business while maintaining strong food safety standards in the country.
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300 kg Rotten Meat, 1,090 kg Ginger-Garlic Paste Full Of Chemicals Busted In Hyderabad Raid
While the adulterated ginger-garlic paste was stored in open plastic tubs exposed to dust and flies, the rotten meat was stored for long periods in deep freezers.
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Why Osaka Is Widely Known As The 'Kitchen Of Japan'
Osaka's nickname, "Japan's Kitchen," comes from its Edo-era food trade and its vibrant street-food scene today.
-
Why Is Period Pain Worse On The First Day? 4 Reasons Behind Day 1 Cramps
Period cramps often peak on Day 1 due to a surge in prostaglandins that trigger intense uterine contractions.
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Video Of "Weak" White Tiger At Patna Zoo Sparks Concern, PETA India Intervenes
Video recorded by visitors showed the white tiger standing motionless for long periods, leading to speculation about malnutrition or illness.
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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
Struggling With PCOS? These 3 Expert-Backed Tips Can Help You Manage It Better
Nutritionist Deepsikha Jain advises focusing on food, inflammation and movement to manage PCOS better.
-
Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
-
Feeling Tired By 3PM? 7 Nutrient-Dense Foods To Combat The Afternoon Slump
If you have experienced sudden tiredness by 3pm, then you need to modify your diet to combat it. Here are the 7 nutrient-dense foods that are scientifically proven to beat fatigue.
-
Can Eating Dates Help Induce Periods? How Diet Affects Menstruation
As diet directly influences the production and metabolism of hormones like estrogen and progesterone, which regulate your cycle, most people believe that certain foods can help induce periods early.
-
Which Is The Oldest Dessert Of India?
India's love for desserts goes back thousands of years. But which sweet holds the title of the country's oldest dessert? Discover the surprising history behind it.
-
Feeling Bloated? This Lymphatic Massage Trend Might Help
Lymphatic massage is widely used in medical settings, especially for conditions like lymphedema. However, when it comes to general bloating or "detox", evidence is still evolving.
-
What Happens When You Eat Fermented Foods Daily For 2 Weeks? Doctor Explains
Doctor Saurabh Sethi recommends following this diet consistently over a period of 14 days
-
Struggling With PCOS Symptoms? Nutritionist Shares 6 Foods That Can Help Manage PCOS
Nutritionist Lovneet Batra talked about making consistent choices to address PCOS with simple foods.
-
Centre Approves Major Food Safety Reforms, FSSAI Licences to Get Lifetime Validity
The Ministry of Health and Family Welfare on Friday approved a set of major regulatory and procedural reforms aimed at improving ease of doing business while maintaining strong food safety standards in the country.
-
300 kg Rotten Meat, 1,090 kg Ginger-Garlic Paste Full Of Chemicals Busted In Hyderabad Raid
While the adulterated ginger-garlic paste was stored in open plastic tubs exposed to dust and flies, the rotten meat was stored for long periods in deep freezers.
-
Why Osaka Is Widely Known As The 'Kitchen Of Japan'
Osaka's nickname, "Japan's Kitchen," comes from its Edo-era food trade and its vibrant street-food scene today.
-
Why Is Period Pain Worse On The First Day? 4 Reasons Behind Day 1 Cramps
Period cramps often peak on Day 1 due to a surge in prostaglandins that trigger intense uterine contractions.
-
Video Of "Weak" White Tiger At Patna Zoo Sparks Concern, PETA India Intervenes
Video recorded by visitors showed the white tiger standing motionless for long periods, leading to speculation about malnutrition or illness.
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
