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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
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Look Out For These Silent Signs Of Hormonal Imbalance
In this article, we list silent signs of hormonal imbalance to look out for.
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Hindu Outfit Shuts KFC, Nazeer Foods Outlets In Ghaziabad Over Sawan
Members of the Hindu Raksha Dal on Friday forcefully downed the shutters of two popular eateries - KFC and Nazeer Foods - in Ghaziabad over the sale of meat during the ongoing period of Sawan.
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Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
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How To Make Falhaari Namkeen At Home During Sawan Somvar Fast
this holy period is marked by ritual fasting, prayers, and consumption of satvik food. This year, Sawan 2025 begins on 11 July and continues until 9 August, featuring four consecutive Somvar (Monday) fasts observed by devotees.
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Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
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Is Period Pain Normal? Here's What It Could Mean
Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
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Add These Foods To Your Summer Diet Today To Reduce Water Retention & Bloating
Keep reading as we share a list of foods you can add to your diet to overcome water retention and bloating.
-
5 Foods Under 50 Calories That Can Ease Your Menstrual Cramps
Instead of reaching for high-calorie foods like pizzas and burgers, try treating yourself to some lower-calorie options.
-
Women's Health: 9 Things To Avoid For Better Health During Your Periods
Steering clear of certain foods, habits, or activities can help reduce these symptoms, stabilise energy levels, and support your bodys natural rhythm.
-
Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
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Lucknow Travel Guide: Your Cheatsheet To Fun, Food, And Culture In The City Of Nawaabs
Whether you're in it for the cuisine, the fashion, or the architecture that could outshine your favourite period drama, this handy travel guide to Lucknow has you sorted.
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5 Herbal Teas That May Support A Healthier Menstrual Cycle
Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
-
Look Out For These Silent Signs Of Hormonal Imbalance
In this article, we list silent signs of hormonal imbalance to look out for.
-
Hindu Outfit Shuts KFC, Nazeer Foods Outlets In Ghaziabad Over Sawan
Members of the Hindu Raksha Dal on Friday forcefully downed the shutters of two popular eateries - KFC and Nazeer Foods - in Ghaziabad over the sale of meat during the ongoing period of Sawan.
-
Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
-
How To Make Falhaari Namkeen At Home During Sawan Somvar Fast
this holy period is marked by ritual fasting, prayers, and consumption of satvik food. This year, Sawan 2025 begins on 11 July and continues until 9 August, featuring four consecutive Somvar (Monday) fasts observed by devotees.
-
Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
-
Is Period Pain Normal? Here's What It Could Mean
Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
-
Add These Foods To Your Summer Diet Today To Reduce Water Retention & Bloating
Keep reading as we share a list of foods you can add to your diet to overcome water retention and bloating.
-
5 Foods Under 50 Calories That Can Ease Your Menstrual Cramps
Instead of reaching for high-calorie foods like pizzas and burgers, try treating yourself to some lower-calorie options.
-
Women's Health: 9 Things To Avoid For Better Health During Your Periods
Steering clear of certain foods, habits, or activities can help reduce these symptoms, stabilise energy levels, and support your bodys natural rhythm.
-
Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
Lucknow Travel Guide: Your Cheatsheet To Fun, Food, And Culture In The City Of Nawaabs
Whether you're in it for the cuisine, the fashion, or the architecture that could outshine your favourite period drama, this handy travel guide to Lucknow has you sorted.
-
5 Herbal Teas That May Support A Healthier Menstrual Cycle
Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.
