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Are You Overcaffeinated? Signs You Are Consuming Too Much Caffeine
- Friday February 27, 2026
- Health | Written by Varsha Vats
While it is perfectly safe to enjoy up to 400 milligrams of caffeine in a day, overconsumption can lead to some unpleasant symptoms.
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www.ndtv.com
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Why Hot Toddy Is The Perfect Winter Drink For Warmth, Immunity And Congestion Relief
- Monday December 29, 2025
- Health | Written by Debosmita Ghosh
While hot toddy can be beneficial for your health, it is important that you drink it in moderation. Here, take a look at some of the health benefits of drinking hot toddy.
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www.ndtv.com
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Perfect Bed Time Routine To Fight Common Seasonal Diseases
- Friday October 31, 2025
- Health | Written by Manya Singh
Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from seasonal diseases.
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www.ndtv.com
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How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
- Tuesday October 7, 2025
- Neha Grover
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
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food.ndtv.com
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Sleepmaxxing: Understanding the Viral Wellness Trend That's Helping People Sleep Better
- Tuesday September 24, 2024
- Feature | Edited by Ritu Singh
'Sleepmaxxing', a growing trend, involves striving for perfect sleep by eliminating any potential distractions or obstacles.
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www.ndtv.com
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Millionaire Who Is Spending $2 Million To Reverse Age Shares Tips To Get "Perfect Sleep Score"
- Wednesday July 3, 2024
- Feature | Edited by Anoushka Sharma
The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.
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www.ndtv.com
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From A Blurring Serum Tint To Bouncy Sleeping Mask, 9 Hot May Beauty Launches That Are Perfect For Summer
- Friday May 31, 2024
- Lifestyle | Written by KRITIKA SEHGAL
These May beauty launches will simply turn up the heat during the summer
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www.ndtv.com/lifestyle
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This Morning And Bedtime Skincare Routine Can Get You The Perfect Skin. Take A Look
- Wednesday January 19, 2022
- NDTV Health Desk
Skincare tips: Dermatologist Dr Jaishree Sharad and fitness trainer Yasmin Karachiwala share tips for those 'day dreaming' of the perfect skin.
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doctor.ndtv.com
-
Are You Overcaffeinated? Signs You Are Consuming Too Much Caffeine
- Friday February 27, 2026
- Health | Written by Varsha Vats
While it is perfectly safe to enjoy up to 400 milligrams of caffeine in a day, overconsumption can lead to some unpleasant symptoms.
-
www.ndtv.com
-
Why Hot Toddy Is The Perfect Winter Drink For Warmth, Immunity And Congestion Relief
- Monday December 29, 2025
- Health | Written by Debosmita Ghosh
While hot toddy can be beneficial for your health, it is important that you drink it in moderation. Here, take a look at some of the health benefits of drinking hot toddy.
-
www.ndtv.com
-
Perfect Bed Time Routine To Fight Common Seasonal Diseases
- Friday October 31, 2025
- Health | Written by Manya Singh
Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from seasonal diseases.
-
www.ndtv.com
-
How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
- Tuesday October 7, 2025
- Neha Grover
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
-
food.ndtv.com
-
Sleepmaxxing: Understanding the Viral Wellness Trend That's Helping People Sleep Better
- Tuesday September 24, 2024
- Feature | Edited by Ritu Singh
'Sleepmaxxing', a growing trend, involves striving for perfect sleep by eliminating any potential distractions or obstacles.
-
www.ndtv.com
-
Millionaire Who Is Spending $2 Million To Reverse Age Shares Tips To Get "Perfect Sleep Score"
- Wednesday July 3, 2024
- Feature | Edited by Anoushka Sharma
The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.
-
www.ndtv.com
-
From A Blurring Serum Tint To Bouncy Sleeping Mask, 9 Hot May Beauty Launches That Are Perfect For Summer
- Friday May 31, 2024
- Lifestyle | Written by KRITIKA SEHGAL
These May beauty launches will simply turn up the heat during the summer
-
www.ndtv.com/lifestyle
-
This Morning And Bedtime Skincare Routine Can Get You The Perfect Skin. Take A Look
- Wednesday January 19, 2022
- NDTV Health Desk
Skincare tips: Dermatologist Dr Jaishree Sharad and fitness trainer Yasmin Karachiwala share tips for those 'day dreaming' of the perfect skin.
-
doctor.ndtv.com