Old Age Diet
- All
- News
- Videos
- Web Stories
-
Yoga At 5.30 AM, Daily Puja: 95-Year-Old's Lifestyle Wins Internet Over
His current daily routine includes morning yoga and occasional shopping trips, daily puja and meditation
-
Fixing Your Sleep Is The Easiest Way To Improve Your Health If You're Busy (Or Lazy); Know How
Since sleep affects so many systems at once, small sleep routine advancements amplify across cognition, mood metabolism and heart health, making it a high leverage target.
-
What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
-
Archaeologists Discover Ancient Artifacts in Iraq, Unlocking Secrets of Mesopotamia
Artefacts unearthed at Kurd Qaburstan in Iraq, including clay tablets, a game board, and monumental remains, are offering significant insights into Mesopotamian history. Researchers, led by Tiffany Earley-Spadoni from the University of Central Florida, are uncovering details about the daily lives, literacy, and social structures of this Middle Bron...
-
Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
-
Can't Sleep At Night? Follow These Tips For Better Health & To Fight Insomnia
Keep reading as we discuss strategies to help improve your sleep cycle and quality of sleep.
-
Follow These Strategies To Maintain Sharp Memory In Old Age
Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.
-
Bones: Strengthening Ankles Can Help Reduce Knee Pain; Try These Exercises
Read on as we share some exercises that can help you strengthen your ankles and reduce pain in the knees.
-
Cancer In Under The 50s Is Rising, Globally: Why?
Cancer: A recent study from Brigham and Women's Hospital and Harvard University says that may be the case, especially in cancers that happen before the age of 50 (early-onset cancers).
-
7 Superfoods For Women In Their 40s
As we age, our body experiences natural wear and tear. These superfoods are an ideal addition to the diets of women entering their 40s.
-
Yoga At 5.30 AM, Daily Puja: 95-Year-Old's Lifestyle Wins Internet Over
His current daily routine includes morning yoga and occasional shopping trips, daily puja and meditation
-
Fixing Your Sleep Is The Easiest Way To Improve Your Health If You're Busy (Or Lazy); Know How
Since sleep affects so many systems at once, small sleep routine advancements amplify across cognition, mood metabolism and heart health, making it a high leverage target.
-
What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
-
Archaeologists Discover Ancient Artifacts in Iraq, Unlocking Secrets of Mesopotamia
Artefacts unearthed at Kurd Qaburstan in Iraq, including clay tablets, a game board, and monumental remains, are offering significant insights into Mesopotamian history. Researchers, led by Tiffany Earley-Spadoni from the University of Central Florida, are uncovering details about the daily lives, literacy, and social structures of this Middle Bron...
-
Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
-
Can't Sleep At Night? Follow These Tips For Better Health & To Fight Insomnia
Keep reading as we discuss strategies to help improve your sleep cycle and quality of sleep.
-
Follow These Strategies To Maintain Sharp Memory In Old Age
Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.
-
Bones: Strengthening Ankles Can Help Reduce Knee Pain; Try These Exercises
Read on as we share some exercises that can help you strengthen your ankles and reduce pain in the knees.
-
Cancer In Under The 50s Is Rising, Globally: Why?
Cancer: A recent study from Brigham and Women's Hospital and Harvard University says that may be the case, especially in cancers that happen before the age of 50 (early-onset cancers).
-
7 Superfoods For Women In Their 40s
As we age, our body experiences natural wear and tear. These superfoods are an ideal addition to the diets of women entering their 40s.
