Nutritionist Pooja Makhija

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  Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition

  Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.

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  Nutritionist Explains How Amino Acid L-Theanine Helps With Sleeplessness

  Nutritionist Pooja Makhija talked about how the naturally occurring amino acid L-theanine can help fix sleepless nights.

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  Saffron Can Be Used As An Antidepressant: Nutritionist Pooja Makhija Explains Why

  Pooja Makhija said that researchers believe certain natural compounds in saffron are behind its mood-boosting benefits.

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  Nutritionist Shares How To Boost Your Reproductive Health With Vitamin E

  Nutritionist Pooja Makhija talked about the natural sources of vitamin E.

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  Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist

  Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.

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  Here's Why It Is Important To Stay Hydrated During Monsoon: Nutritionist Shares Useful Tips

  Nutritionist Pooja Makhija discussed the simple ways to stay hydrated during the monsoon.

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  Nutritionist Talks About Bloated And Disoriented Gut On High Altitude

  Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.

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  Nutritionist Addresses Health Benefits Of The Miracle Insulin Plant

  Nutritionist Pooja Makhija said insulin plant is not just for treating diabetes; it can also be used by people with PCOS, and trouble losing weight.

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  Nutritionist Suggests Easy Immunity-Boosting Foods To Strengthen The Gut

  Nutritionist Pooja Makhija talks about strengthening the microbiome in your gut.

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  Nutritionist Suggests 5 Causes For Puffiness In The Face And How To Combat It

  Nutritionist Pooja Makhija advises not to cut salt to reduce puffiness in the face.

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  Are Antacids Safe For Long-Term Use? Nutritionist Answers

  Nutritionist Pooja Makhija claims that antacids like Netsim, NexPro, Omez or Sompraz can do far more damage than they can do any good.

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  Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth

  Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.

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  Nutritionist Shares How To Include Sugar Bomb Mango In Weight Loss Diet

  Celebrity nutritionist Pooja Makhija shared how to be mindful while consuming mango in her latest Instagram post.

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  Nutritionist Talks About All-or-Nothing Thinking And Its Impact On Your Fitness Goals

  In her latest Instagram post, nutritionist Pooja Makhija shares instances where people apply the all or nothing formula.

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  Nutritionist Opens Up About Hormonal Changes During Menopause

  Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.