Nutritionist Pooja Makhija
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From Sugar Cravings To Constant Hunger: 3 Signs You Are Not Eating Enough Protein
Nutritionist Pooja Makhija explains three signs that may be linked to low protein intake and why your overall meal matters more than simply counting calories.
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Pooja Makhija Shares Her Holiday Travel Diet: "Nutrition Is About Balance"
She says that while holidays are meant to be enjoyed, health should remain a priority.
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Coffee And Dark Chocolate: Nutritionist Explains How This Popular Duo Can Boost Focus And Mood
The nutritionist says the combination of caffeine and cocoa compounds may help support focus, energy and mood, but it is not a shortcut to weight loss.
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Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
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Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
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Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
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Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
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Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
-
Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.
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Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.
-
Nutritionist Shares How To Boost Your Reproductive Health With Vitamin E
Nutritionist Pooja Makhija talked about the natural sources of vitamin E.
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Nutritionist Shares How To Boost Your Reproductive Health With Vitamin E
Nutritionist Pooja Makhija talked about the natural sources of vitamin E.
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Overnight Poha: Nutritionist's Desi Take On Overnight Oats
Nutritionist Pooja Makhija’s recipe includes two variations – one sweet and one savoury – each offering its own distinct flavours
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Pooja Makhija States 5 Reasons Behind Pigmentation Issues
Nutritionist Pooja Makhija, in her latest Instagram post, explains five reasons why it is difficult to get rid of pigmentation issues.
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More Than Hydration: Nutritionist Explains Why Basil (Sabja) Seeds Are The Solution To Summer Distress
Pooja Makhija explains the benefits of the humble sabja seeds for upcoming summer. Find recipe ideas and more details inside.
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From Sugar Cravings To Constant Hunger: 3 Signs You Are Not Eating Enough Protein
Nutritionist Pooja Makhija explains three signs that may be linked to low protein intake and why your overall meal matters more than simply counting calories.
-
Pooja Makhija Shares Her Holiday Travel Diet: "Nutrition Is About Balance"
She says that while holidays are meant to be enjoyed, health should remain a priority.
-
Coffee And Dark Chocolate: Nutritionist Explains How This Popular Duo Can Boost Focus And Mood
The nutritionist says the combination of caffeine and cocoa compounds may help support focus, energy and mood, but it is not a shortcut to weight loss.
-
Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
-
Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
-
Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
-
Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
-
Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
-
Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.
-
Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.
-
Nutritionist Shares How To Boost Your Reproductive Health With Vitamin E
Nutritionist Pooja Makhija talked about the natural sources of vitamin E.
-
Nutritionist Shares How To Boost Your Reproductive Health With Vitamin E
Nutritionist Pooja Makhija talked about the natural sources of vitamin E.
-
Overnight Poha: Nutritionist's Desi Take On Overnight Oats
Nutritionist Pooja Makhija’s recipe includes two variations – one sweet and one savoury – each offering its own distinct flavours
-
Pooja Makhija States 5 Reasons Behind Pigmentation Issues
Nutritionist Pooja Makhija, in her latest Instagram post, explains five reasons why it is difficult to get rid of pigmentation issues.
-
More Than Hydration: Nutritionist Explains Why Basil (Sabja) Seeds Are The Solution To Summer Distress
Pooja Makhija explains the benefits of the humble sabja seeds for upcoming summer. Find recipe ideas and more details inside.
