Nutritional
-
{
- All
- News
- Videos
- Web Stories
-
'Eating, Healing, Pumping': Karishma Tanna Shares Her Postpartum Routine
Karishma Tanna's routine includes dried coconut and drinks made with saunf, jeera, and ajwain to keep herself hydrated
-
Amitabh Bachchan Stopped Eating Rice At 83: Is It Healthy To Give Up Rice With Age?
Giving up rice with age is not automatically healthier. Older adults need to consider their blood sugar, weight, muscle mass, appetite, activity levels and overall nutritional requirements before eliminating a staple food.
-
Maggi And Fanta Sold In India Are Different From UK Versions, Report Finds
India's food regulator dropped plans for front-of-pack warning labels after industry pushback, despite rising obesity concerns.
-
Sai Sudharsan Reveals How Virat Kohli Inspired His Approach To Fitness
Sai Sudharsan mentioned discussing Kohli's nutrition practices with his own nutritionist, highlighting another important aspect of performance.
-
This Tiny Seed Is A Complete Protein Source For Vegetarians, Says Nutritionist
Hemp hearts are hulled hemp seeds rich in protein, healthy fats, and minerals, making them ideal for vegetarians and vegans.
-
Frozen vs Fresh Vegetables: Nutritionist Reveals What's Healthier For You
Nutritionist recently looked at the difference between fresh and frozen vegetables and shared her view on which option may be better.
-
Got The Flu? Avoid These 6 Foods That Could Make You Feel Worse
Light, easy-to-digest foods such as moong dal khichdi, eggs, fruits, and yogurt support the body while avoiding heavy meals.
-
Why Indian-American Doctor Says You Shouldn't Eat This Korean Ramen Too Often
A downside of adopting a new cuisine is that most people stock up on ready-to-cook packaged food and end up consming a high amount of preservatives, salt, and oil
-
Want To Lose Weight Without Feeling Hungry? Study Says A Low-Fat Vegan Diet May Be The Key
The study found that a low-fat vegan diet lowered the energy density of food by about 30%. Participants ate roughly the same amount of food by weight but consumed fewer calories and lost weight.
-
Why A Fitness Expert Is Calling 'Ghar Ka Khaana' India's Most Dangerous Meal
"The moment something is homemade, India stops questioning it," the fitness consultant wrote.
-
10 Natural Sources Of Creatine You Can Add To Your Diet
Salmon is one of the most popular fish among people looking to improve their overall diet. Along with naturally occurring creatine.
-
How A Fitness Influencer Lost 40 Kg By Giving Up These 7 Foods
Fitness content creator Dolly revealed that she lost 40 kg by cutting down on processed foods, white bread, sugary drinks and more
-
Tired Of Hair Fall? Nutritionist Says These 4 Nutrients Could Be The Missing Pieces
Batra states that when hair keeps shedding from the roots, it can be a biological signal that the body is lacking key nutrients.
-
Can You Look Perfectly Healthy And Still Be Deficient In Vitamin D, Iron And B12? Doctor Answers
The mismatch between appearance and nutritional status is not unusual. Vitamin D, iron and B12 are involved in several important functions, including oxygen transport, nerve signalling, bone health and immune regulation.
-
Are Protein Shakes Safe For Teenagers? Experts Explain
Protein shakes are generally safe but unnecessary for most healthy teenagers who can meet protein needs through a balanced diet.
-
'Eating, Healing, Pumping': Karishma Tanna Shares Her Postpartum Routine
Karishma Tanna's routine includes dried coconut and drinks made with saunf, jeera, and ajwain to keep herself hydrated
-
Amitabh Bachchan Stopped Eating Rice At 83: Is It Healthy To Give Up Rice With Age?
Giving up rice with age is not automatically healthier. Older adults need to consider their blood sugar, weight, muscle mass, appetite, activity levels and overall nutritional requirements before eliminating a staple food.
-
Maggi And Fanta Sold In India Are Different From UK Versions, Report Finds
India's food regulator dropped plans for front-of-pack warning labels after industry pushback, despite rising obesity concerns.
-
Sai Sudharsan Reveals How Virat Kohli Inspired His Approach To Fitness
Sai Sudharsan mentioned discussing Kohli's nutrition practices with his own nutritionist, highlighting another important aspect of performance.
-
This Tiny Seed Is A Complete Protein Source For Vegetarians, Says Nutritionist
Hemp hearts are hulled hemp seeds rich in protein, healthy fats, and minerals, making them ideal for vegetarians and vegans.
-
Frozen vs Fresh Vegetables: Nutritionist Reveals What's Healthier For You
Nutritionist recently looked at the difference between fresh and frozen vegetables and shared her view on which option may be better.
-
Got The Flu? Avoid These 6 Foods That Could Make You Feel Worse
Light, easy-to-digest foods such as moong dal khichdi, eggs, fruits, and yogurt support the body while avoiding heavy meals.
-
Why Indian-American Doctor Says You Shouldn't Eat This Korean Ramen Too Often
A downside of adopting a new cuisine is that most people stock up on ready-to-cook packaged food and end up consming a high amount of preservatives, salt, and oil
-
Want To Lose Weight Without Feeling Hungry? Study Says A Low-Fat Vegan Diet May Be The Key
The study found that a low-fat vegan diet lowered the energy density of food by about 30%. Participants ate roughly the same amount of food by weight but consumed fewer calories and lost weight.
-
Why A Fitness Expert Is Calling 'Ghar Ka Khaana' India's Most Dangerous Meal
"The moment something is homemade, India stops questioning it," the fitness consultant wrote.
-
10 Natural Sources Of Creatine You Can Add To Your Diet
Salmon is one of the most popular fish among people looking to improve their overall diet. Along with naturally occurring creatine.
-
How A Fitness Influencer Lost 40 Kg By Giving Up These 7 Foods
Fitness content creator Dolly revealed that she lost 40 kg by cutting down on processed foods, white bread, sugary drinks and more
-
Tired Of Hair Fall? Nutritionist Says These 4 Nutrients Could Be The Missing Pieces
Batra states that when hair keeps shedding from the roots, it can be a biological signal that the body is lacking key nutrients.
-
Can You Look Perfectly Healthy And Still Be Deficient In Vitamin D, Iron And B12? Doctor Answers
The mismatch between appearance and nutritional status is not unusual. Vitamin D, iron and B12 are involved in several important functions, including oxygen transport, nerve signalling, bone health and immune regulation.
-
Are Protein Shakes Safe For Teenagers? Experts Explain
Protein shakes are generally safe but unnecessary for most healthy teenagers who can meet protein needs through a balanced diet.
