Not Losing Weight
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Sweating Means You Burned More Calories? Here's the Truth
- Thursday May 21, 2026
- Health | Written by Sambhav Kumar
Experts clarify that the weight people lose immediately after sweating is mostly water weight, not body fat. Once fluids are replaced by drinking water or electrolyte beverages.
-
www.ndtv.com
-
Why Eating Slowly And Loving What You Eat May Be Better Than Dieting
- Tuesday May 12, 2026
- Lifestyle | Dristi Sharma
What if overeating is not actually caused by enjoying food too much? What if the bigger problem is that we have stopped truly enjoying it at all?
-
www.ndtv.com/lifestyle
-
How Bigg Boss 13's Arti Singh Lost 5 kg In 20 Days Before Her Wedding By Just Eating Lauki For Dinner
- Wednesday April 29, 2026
- Lifestyle | Written by Kusumika Das
Arti Singh said, "I did not add any unnecessary spices; just rock salt and coriander leaves"
-
www.ndtv.com/lifestyle
-
Can You Lose Weight Without Extreme Dieting? A Fitness Expert Shares A 4-Step Plan
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness expert Coach Kev shares his four-step weight loss plan, which is not just effective but sustainable in every way.
-
www.ndtv.com/lifestyle
-
From Ozempic To Bariatric Surgery, Delhi Doctor Ranks 7 Weight-Loss Methods
- Saturday April 18, 2026
- Lifestyle | Written by Krati Purwar
Not everyone can or should opt for Ozempic, Mounjaro, or bariatric surgery for weight loss. The doctor lists seven methods and explains who they suit best
-
www.ndtv.com/lifestyle
-
Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
- Wednesday April 8, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
-
www.ndtv.com/lifestyle
-
Do You Really Need A Gym Membership To Lose Weight? Here's The Verdict
- Wednesday April 1, 2026
- Health | Written by Varsha Vats
Activities like walking, jogging, cycling, or home workouts using body weight can be just as effective. The key is to find activities that you enjoy, enabling you to stick with a consistent exercise routine.
-
www.ndtv.com
-
"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
- Tuesday March 31, 2026
- Written by Mallika Khurana
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
-
food.ndtv.com
-
Indian Woman Shares Reality Of Losing 30 Kg With Ozempic: "Your Stomach Refuses To Cooperate"
- Tuesday March 24, 2026
- Feature | Edited by Ritu Singh
She emphasised that the treatment is not a "shortcut" for weight management, noting it is a serious medication.
-
www.ndtv.com
-
Tamannaah Bhatia's Trainer Explains How To Eat Rajma Chawal On Your Weight-Loss Journey
- Saturday February 28, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Just because you are trying to lose weight does not mean you have to give up your favourite dishes, like rajma chawal
-
www.ndtv.com/lifestyle
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
www.ndtv.com
-
Intermittent Fasting Hardly Helps in Weight Loss, Finds New Study
- Tuesday February 17, 2026
- Lifestyle | Written by Krati Purwar
According to a new study, intermittent fasting does not live up to the hype, particularly for overweight or obese adults trying to lose weight
-
www.ndtv.com/lifestyle
-
Sweating Means You Burned More Calories? Here's the Truth
- Thursday May 21, 2026
- Health | Written by Sambhav Kumar
Experts clarify that the weight people lose immediately after sweating is mostly water weight, not body fat. Once fluids are replaced by drinking water or electrolyte beverages.
-
www.ndtv.com
-
Why Eating Slowly And Loving What You Eat May Be Better Than Dieting
- Tuesday May 12, 2026
- Lifestyle | Dristi Sharma
What if overeating is not actually caused by enjoying food too much? What if the bigger problem is that we have stopped truly enjoying it at all?
-
www.ndtv.com/lifestyle
-
How Bigg Boss 13's Arti Singh Lost 5 kg In 20 Days Before Her Wedding By Just Eating Lauki For Dinner
- Wednesday April 29, 2026
- Lifestyle | Written by Kusumika Das
Arti Singh said, "I did not add any unnecessary spices; just rock salt and coriander leaves"
-
www.ndtv.com/lifestyle
-
Can You Lose Weight Without Extreme Dieting? A Fitness Expert Shares A 4-Step Plan
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness expert Coach Kev shares his four-step weight loss plan, which is not just effective but sustainable in every way.
-
www.ndtv.com/lifestyle
-
From Ozempic To Bariatric Surgery, Delhi Doctor Ranks 7 Weight-Loss Methods
- Saturday April 18, 2026
- Lifestyle | Written by Krati Purwar
Not everyone can or should opt for Ozempic, Mounjaro, or bariatric surgery for weight loss. The doctor lists seven methods and explains who they suit best
-
www.ndtv.com/lifestyle
-
Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
- Wednesday April 8, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
-
www.ndtv.com/lifestyle
-
Do You Really Need A Gym Membership To Lose Weight? Here's The Verdict
- Wednesday April 1, 2026
- Health | Written by Varsha Vats
Activities like walking, jogging, cycling, or home workouts using body weight can be just as effective. The key is to find activities that you enjoy, enabling you to stick with a consistent exercise routine.
-
www.ndtv.com
-
"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
- Tuesday March 31, 2026
- Written by Mallika Khurana
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
-
food.ndtv.com
-
Indian Woman Shares Reality Of Losing 30 Kg With Ozempic: "Your Stomach Refuses To Cooperate"
- Tuesday March 24, 2026
- Feature | Edited by Ritu Singh
She emphasised that the treatment is not a "shortcut" for weight management, noting it is a serious medication.
-
www.ndtv.com
-
Tamannaah Bhatia's Trainer Explains How To Eat Rajma Chawal On Your Weight-Loss Journey
- Saturday February 28, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Just because you are trying to lose weight does not mean you have to give up your favourite dishes, like rajma chawal
-
www.ndtv.com/lifestyle
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
www.ndtv.com
-
Intermittent Fasting Hardly Helps in Weight Loss, Finds New Study
- Tuesday February 17, 2026
- Lifestyle | Written by Krati Purwar
According to a new study, intermittent fasting does not live up to the hype, particularly for overweight or obese adults trying to lose weight
-
www.ndtv.com/lifestyle