New Year Weight Loss
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How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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Detox Smoothie To Green Tea: Nutritionist Shares How To Lose 4 Kg Before New Year
From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for losing weight in a month
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Sunaina Roshan Shares Tips To Stay Motivated In Your Fitness Journey
Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.
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Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
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Chris Pratt's New Year Fitness Challenge Will Inspire You To Hit The Gym
Chris Pratt kickstarted his New Year by hitting the gym as he focused on losing the holiday weight.
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10 Easy Diet Swaps To Hit Your New Year Weight Loss Goals Without Struggle
New Year Resolution: By embracing these simple yet effective diet changes, you can achieve your weight loss goals.
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Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.
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"Fat Free At 43": Author Ankur Warikoo Shares His Impressive Weight Loss Journey In New Post
Mr Warikoo shared that he weighed 79 kg in 2023. A year later, his weight had dropped to 69 kg
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9 Simple Diet Changes For A Healthier And Happier 2024
This year, let's focus on simple and practical diet tweaks that can pave the way to a healthier body in 2024 with no difficulty.
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Forget Weight Loss! Here Are 5 Health Resolutions You Can Actually Keep
Make some realistic New Year's resolutions that can boost your overall health in more ways than one in 2024. Here's a list of resolutions that you can actually keep.
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10 Diet Tips You Should Continue Following In 2024
In this article, we discuss which diet tips you should continue following in 2024.
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Kickstart Your Fitness Journey For 2024 By Following These Tips
Keep reading as we discuss how you can kickstart your fitness journey for 2024.
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5 Resolutions For 2023 That Will Truly Make Your Life Better. No, Weight Loss Isn't One Of Them
Here's to a better year with smarter changes and a happier life
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New Year 2024: Want To Lose Weight This Year? Keep These Things In Mind To Stick To Your Resolution
Read on as we share effective tips that will help you stay on track if your new year's resolution is to lose some weight.
-
How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
Detox Smoothie To Green Tea: Nutritionist Shares How To Lose 4 Kg Before New Year
From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for losing weight in a month
-
Sunaina Roshan Shares Tips To Stay Motivated In Your Fitness Journey
Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.
-
Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
-
Chris Pratt's New Year Fitness Challenge Will Inspire You To Hit The Gym
Chris Pratt kickstarted his New Year by hitting the gym as he focused on losing the holiday weight.
-
10 Easy Diet Swaps To Hit Your New Year Weight Loss Goals Without Struggle
New Year Resolution: By embracing these simple yet effective diet changes, you can achieve your weight loss goals.
-
Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist
Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.
-
"Fat Free At 43": Author Ankur Warikoo Shares His Impressive Weight Loss Journey In New Post
Mr Warikoo shared that he weighed 79 kg in 2023. A year later, his weight had dropped to 69 kg
-
9 Simple Diet Changes For A Healthier And Happier 2024
This year, let's focus on simple and practical diet tweaks that can pave the way to a healthier body in 2024 with no difficulty.
-
Forget Weight Loss! Here Are 5 Health Resolutions You Can Actually Keep
Make some realistic New Year's resolutions that can boost your overall health in more ways than one in 2024. Here's a list of resolutions that you can actually keep.
-
10 Diet Tips You Should Continue Following In 2024
In this article, we discuss which diet tips you should continue following in 2024.
-
Kickstart Your Fitness Journey For 2024 By Following These Tips
Keep reading as we discuss how you can kickstart your fitness journey for 2024.
-
5 Resolutions For 2023 That Will Truly Make Your Life Better. No, Weight Loss Isn't One Of Them
Here's to a better year with smarter changes and a happier life
-
New Year 2024: Want To Lose Weight This Year? Keep These Things In Mind To Stick To Your Resolution
Read on as we share effective tips that will help you stay on track if your new year's resolution is to lose some weight.
