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8 Tips To Prevent Unnecessary Blood Sugar Spikes This Festive Season
Understanding how holiday celebrations can affect blood sugar and having strategies in place can help you maintain stable levels throughout the season.
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Non-Vegetarian Diet, Poor Sleep, Obesity Can Increase Breast Cancer Risks: ICMR Study
Non-vegetarian diet, poor sleep and obesity have been associated with increased risk of breast cancer which is expected to rise by about 5.6 per cent annually leading to an estimated increase of 0.05 million new cases per year.
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How India Eats On New Year's Day And Why It Is Rarely About Dieting
India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about treating it with familiarity, warmth and something that feels like a soft landing.
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Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
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IIT Delhi, AIIMS Researchers Develop Ingestible Device To Collect Small Intestine Bacteria For Gut Health Research
Researchers at IIT Delhi on Tuesday announced the development of an ingestible device that can sample bacteria directly from the small intestine, opening a new window into the human gut microbiome.
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Ozempic Launched In India: Doctors Welcome New Diabetes Drug, Warn Against Misuse For Weight Loss
Doctors highlight that the drug should be administered along with a healthy diet and regular exercise for management of type 2 diabetes, and not just as cosmetic procedure for weight loss.
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Nutritionist Highlights Key Nutrient Deficiencies Behind Hair Fall In New Health Advisory
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional gaps to treat hair fall effectively.
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Potatoes And Grains: New Study Shows Why You Need Both In Your Diet
A 2025 study shows potatoes and grains supply different nutrients. Eat only potatoes and you may gain potassium and vitamin C, but lose out on iron, folate, fibre and key B-vitamins.
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Opinion | A 'Diet Coke' Moment: Why A Congress Group Is Suddenly Turning 'Minimalist'
Since 2014, a series of defeats in Lok Sabha and in most of the assembly polls have shaken the Congress's self-belief and faith in ideology. But a new crop of leaders is coming up now.
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Pesticides To Pollutants, These Threats Are Destroying Your Healthy Gut Bacteria
New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and even mental health.
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Cocoa And Tea Can Help Prevent Heart Damage Caused By Prolonged Sitting: New Study
A recent study from the University of Birmingham found that eating foods that are rich in flavanols may help protect men's blood vessels from the negative effects of prolonged sitting. Read on to know more about the study.
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Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
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Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
-
High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study
Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.
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High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study
Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.
-
8 Tips To Prevent Unnecessary Blood Sugar Spikes This Festive Season
Understanding how holiday celebrations can affect blood sugar and having strategies in place can help you maintain stable levels throughout the season.
-
Non-Vegetarian Diet, Poor Sleep, Obesity Can Increase Breast Cancer Risks: ICMR Study
Non-vegetarian diet, poor sleep and obesity have been associated with increased risk of breast cancer which is expected to rise by about 5.6 per cent annually leading to an estimated increase of 0.05 million new cases per year.
-
How India Eats On New Year's Day And Why It Is Rarely About Dieting
India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about treating it with familiarity, warmth and something that feels like a soft landing.
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
IIT Delhi, AIIMS Researchers Develop Ingestible Device To Collect Small Intestine Bacteria For Gut Health Research
Researchers at IIT Delhi on Tuesday announced the development of an ingestible device that can sample bacteria directly from the small intestine, opening a new window into the human gut microbiome.
-
Ozempic Launched In India: Doctors Welcome New Diabetes Drug, Warn Against Misuse For Weight Loss
Doctors highlight that the drug should be administered along with a healthy diet and regular exercise for management of type 2 diabetes, and not just as cosmetic procedure for weight loss.
-
Nutritionist Highlights Key Nutrient Deficiencies Behind Hair Fall In New Health Advisory
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional gaps to treat hair fall effectively.
-
Potatoes And Grains: New Study Shows Why You Need Both In Your Diet
A 2025 study shows potatoes and grains supply different nutrients. Eat only potatoes and you may gain potassium and vitamin C, but lose out on iron, folate, fibre and key B-vitamins.
-
Opinion | A 'Diet Coke' Moment: Why A Congress Group Is Suddenly Turning 'Minimalist'
Since 2014, a series of defeats in Lok Sabha and in most of the assembly polls have shaken the Congress's self-belief and faith in ideology. But a new crop of leaders is coming up now.
-
Pesticides To Pollutants, These Threats Are Destroying Your Healthy Gut Bacteria
New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and even mental health.
-
Cocoa And Tea Can Help Prevent Heart Damage Caused By Prolonged Sitting: New Study
A recent study from the University of Birmingham found that eating foods that are rich in flavanols may help protect men's blood vessels from the negative effects of prolonged sitting. Read on to know more about the study.
-
Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
-
Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
-
High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study
Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.
-
High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study
Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.
