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Postpartum Care: What New Moms Need To Know About Recovery After C-Section
A holistic postpartum care approach, one that addresses physical recovery, mental health, diet, rest, and personal time, can ease the transition into motherhood.
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Shilpa Shetty's "Road To Fitness" Goes Through Her Fun Cardio Routine
Shilpa Shetty shared her new cardio workout routine on Instagram.
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Don't Want To Hit The Gym? Preity Zintas Workout Routine Might Change Your Mind
Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala.
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Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.
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If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
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Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
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7 Biotin-Rich Foods For A Healthy Pregnancy
Here's a guide to seven easily available biotin-rich foods that are beneficial and safe during pregnancy.
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Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
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Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
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Here At 9 Foods New Mothers Must Eat For Better Health
Here we share a list of foods new mothers can add to their diet for better health.
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Forget Daily Dieting, Research Finds 3-Day Intermittent Fasting More Effective For Weight Loss
A strict daily diet may be more difficult and less effective in the long run for weight loss, compared to the 4:3 intermittent fasting routine, according to a new study.
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World Health Day 2025: What To Eat During And After Pregnancy, According to Experts
World Health Day 2025: The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their babies.
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How Diet May Help New Mothers Combat Postpartum Brain Fog
In this article, nutritionist Lovneet Batra shares insights into the essential nutrients that can help new mothers combat postpartum brain fog and regain mental clarity.
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Measles Outbreak In US: Understanding What Is Vitamin A Toxicity
The CDC warns that misuse during the measles outbreak in US has caused adverse effects, highlighting the need for medical supervision.
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US Influencer Ends Up In Hospital With Kidney Stones After Following Viral Carnivore Diet
Her protein-heavy regimen, consisting of multiple eggs for breakfast, high-protein yoghurt for lunch, and a New York strip steak for dinner, landed her in the hospital.
-
Postpartum Care: What New Moms Need To Know About Recovery After C-Section
A holistic postpartum care approach, one that addresses physical recovery, mental health, diet, rest, and personal time, can ease the transition into motherhood.
-
Shilpa Shetty's "Road To Fitness" Goes Through Her Fun Cardio Routine
Shilpa Shetty shared her new cardio workout routine on Instagram.
-
Don't Want To Hit The Gym? Preity Zintas Workout Routine Might Change Your Mind
Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala.
-
Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.
-
If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
-
Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
-
7 Biotin-Rich Foods For A Healthy Pregnancy
Here's a guide to seven easily available biotin-rich foods that are beneficial and safe during pregnancy.
-
Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
-
Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
-
Here At 9 Foods New Mothers Must Eat For Better Health
Here we share a list of foods new mothers can add to their diet for better health.
-
Forget Daily Dieting, Research Finds 3-Day Intermittent Fasting More Effective For Weight Loss
A strict daily diet may be more difficult and less effective in the long run for weight loss, compared to the 4:3 intermittent fasting routine, according to a new study.
-
World Health Day 2025: What To Eat During And After Pregnancy, According to Experts
World Health Day 2025: The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their babies.
-
How Diet May Help New Mothers Combat Postpartum Brain Fog
In this article, nutritionist Lovneet Batra shares insights into the essential nutrients that can help new mothers combat postpartum brain fog and regain mental clarity.
-
Measles Outbreak In US: Understanding What Is Vitamin A Toxicity
The CDC warns that misuse during the measles outbreak in US has caused adverse effects, highlighting the need for medical supervision.
-
US Influencer Ends Up In Hospital With Kidney Stones After Following Viral Carnivore Diet
Her protein-heavy regimen, consisting of multiple eggs for breakfast, high-protein yoghurt for lunch, and a New York strip steak for dinner, landed her in the hospital.
