Neck Pain Remedies
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Neck Ache Due To Excessive Phone Use? Try These Exercises For Relief
Performing these exercises regularly can help alleviate neck pain caused by excessive phone use.
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Text Neck? Try These Yoga Poses To Reduce Neck Pain From Using Screens
In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.
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The Most Popular Home Remedies Of 2022
In this article, let's discuss some of the best remedies that were trending this year.
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Pregnancy: 5 Yoga Poses To Reduce Back Pain During Pregnancy
Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.
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Cervical Spondylosis: 5 Exercises To Reduce Neck Pain
Cervical spondylosis can cause intense pain and discomfort. Here are some easy exercises you can try at home, any time of the day to reduce neck pain.
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International Yoga Day 2023: Best Yoga Poses To Reduce Back Pain
International Yoga Day 2023: Neck pain can cause discomfort and irritation if it is recurring or prolonged. Here are some yoga poses to reduce and avoid neck pains.
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Three Simple Yet Effective Stretches That Can Help You Relieve Upper Back And Neck Pain
Nutritionist Rujuta Diwekar demonstrates three effective stretches you can do at home to reduce the strain on your upper back and neck.
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What Leads To Neck Pain? Know Risk Factors And Tips To Manage This Pain Effectively
Avoiding neck pain isn't an easy task. Self-management and certain lifestyle changes can bring a plethora of benefits to reduce neck pain and improve the quality of life.
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High Blood Pressure Remedies: 30 Minutes Of Stretching Can Lower Your Numbers- Here's How
High blood pressure remedies: When you stretch your muscles, you're also stretching all the blood vessels that feed into the muscle, including all the arteries. This can help in bringing down blood pressure numbers. Know more here.
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Neck Pain: What Leads To Neck Pain? Know Effective Home Remedies
Neck pain can make it difficult to perform day to day activities. There can be several possible causes behind neck pain. Read here to know these and some effective home remedies.
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Get Rid Of Stiff Neck With These Effective Home Remedies And Preventive Measures
There are several possible reasons behind stiffness in neck. It can affect your day to day activities as well as your sleeping pattern. Simple home remedies can help you get rid of stiff neck. Here are natural ways you can try as well as some precautions you must follow.
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Do You Wake Up With Neck Pain? You May Be Using The Wrong Pillow!
Neck pain: Choosing the right pillow is important as you spend one-third of your lifetime sleeping. A study conducted in 2008 shows that supportive pillow, when combined with regular exercise can help in reducing chronic neck pain better than hot or cold compresses, massages and other methods.
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Desk Job Could Lead to Spondylitis; Try These Amazing Home Remedies To Get Rid Of Spondylitis
Some common symptoms of spondylitis are sever pain the back, shoulder, heel and neck, fatigue, chronic inflammation in the lower back, weight gain and bowel problems.
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The Real Cause Of Your Neck Pain, Revealed!
Sitting at a computer with jutting head forward to look more closely at the screen compresses the neck and can cause fatigue, headaches and poor concentration.
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Neck Pain Giving You A Hard Time? Try Acupressure For Instant Relief!
Neck pain can either be in on one location of your neck or be dispersed. The latter causes stiffness and muscle spasms. Read here to know how acupressure can offer relief from neck pain.
-
Neck Ache Due To Excessive Phone Use? Try These Exercises For Relief
Performing these exercises regularly can help alleviate neck pain caused by excessive phone use.
-
Text Neck? Try These Yoga Poses To Reduce Neck Pain From Using Screens
In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.
-
The Most Popular Home Remedies Of 2022
In this article, let's discuss some of the best remedies that were trending this year.
-
Pregnancy: 5 Yoga Poses To Reduce Back Pain During Pregnancy
Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.
-
Cervical Spondylosis: 5 Exercises To Reduce Neck Pain
Cervical spondylosis can cause intense pain and discomfort. Here are some easy exercises you can try at home, any time of the day to reduce neck pain.
-
International Yoga Day 2023: Best Yoga Poses To Reduce Back Pain
International Yoga Day 2023: Neck pain can cause discomfort and irritation if it is recurring or prolonged. Here are some yoga poses to reduce and avoid neck pains.
-
Three Simple Yet Effective Stretches That Can Help You Relieve Upper Back And Neck Pain
Nutritionist Rujuta Diwekar demonstrates three effective stretches you can do at home to reduce the strain on your upper back and neck.
-
What Leads To Neck Pain? Know Risk Factors And Tips To Manage This Pain Effectively
Avoiding neck pain isn't an easy task. Self-management and certain lifestyle changes can bring a plethora of benefits to reduce neck pain and improve the quality of life.
-
High Blood Pressure Remedies: 30 Minutes Of Stretching Can Lower Your Numbers- Here's How
High blood pressure remedies: When you stretch your muscles, you're also stretching all the blood vessels that feed into the muscle, including all the arteries. This can help in bringing down blood pressure numbers. Know more here.
-
Neck Pain: What Leads To Neck Pain? Know Effective Home Remedies
Neck pain can make it difficult to perform day to day activities. There can be several possible causes behind neck pain. Read here to know these and some effective home remedies.
-
Get Rid Of Stiff Neck With These Effective Home Remedies And Preventive Measures
There are several possible reasons behind stiffness in neck. It can affect your day to day activities as well as your sleeping pattern. Simple home remedies can help you get rid of stiff neck. Here are natural ways you can try as well as some precautions you must follow.
-
Do You Wake Up With Neck Pain? You May Be Using The Wrong Pillow!
Neck pain: Choosing the right pillow is important as you spend one-third of your lifetime sleeping. A study conducted in 2008 shows that supportive pillow, when combined with regular exercise can help in reducing chronic neck pain better than hot or cold compresses, massages and other methods.
-
Desk Job Could Lead to Spondylitis; Try These Amazing Home Remedies To Get Rid Of Spondylitis
Some common symptoms of spondylitis are sever pain the back, shoulder, heel and neck, fatigue, chronic inflammation in the lower back, weight gain and bowel problems.
-
The Real Cause Of Your Neck Pain, Revealed!
Sitting at a computer with jutting head forward to look more closely at the screen compresses the neck and can cause fatigue, headaches and poor concentration.
-
Neck Pain Giving You A Hard Time? Try Acupressure For Instant Relief!
Neck pain can either be in on one location of your neck or be dispersed. The latter causes stiffness and muscle spasms. Read here to know how acupressure can offer relief from neck pain.
