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Sunday Health Reset: 6 Gentle Rituals To Renew Your Glow Without Stress
As winter approaches, cold air and central heating can sap your skin's natural moisture barrier.
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Beat The Smog With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
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Struggling With Hair Fall? This Amla Ginger Shot May Support Better Hair Growth
If hair fall is suddenly your biggest winter enemy, this simple homemade hair growth shot made with amla, ginger and curry leaves could help give your hair the strength it has been missing.
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Add A Pinch Of Black Pepper To Your Banana - Your Liver Might Just Thank You
On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each other beautifully, creating a synergy that boosts liver health even further.
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6 Quick And Easy Ways To Remove Wax And Pesticides From Apples
If you are looking for ways to make your store-bought apples wax and pesticide-free, here are some effective kitchen methods to help you do it.
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Are You A Smoker? Teeth Hygiene Tips You Must Follow And Why
Read on as we discuss how smoking affects your oral health, why oral hygiene is important in smokers and tips to improve your oral hygiene.
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5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
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How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
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Tulsi Ginger Honey Tea: A Simple Remedy To Protect Your Throat Amid Rising Pollution
Tulsi Ginger Honey Tea is not only easy to make but also deeply nourishing. It keeps your throat clear, strengthens your immunity, and provides a sense of comfort when the air outside feels harsh.
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Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
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How Black Pepper-Ginger-Tulsi Kadha Helps Aid Blocked Nose And Congestion
This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.
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Bloated Before Your Period? Nutritionist Shares Natural Ways To Beat PMS Bloat
Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.
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How Moringa Leaf Tea Can Help Regulate Blood Sugar Levels
Moringa Leaf Tea Benefits: Adding moringa leaf tea to your diet can be a small yet meaningful step towards managing diabetes naturally.
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Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
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Jeera-Dhania Water: 2-Ingredient Drink To Help You Detox Before Diwali Feasting
This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your system handle the upcoming food marathon with ease.
-
Sunday Health Reset: 6 Gentle Rituals To Renew Your Glow Without Stress
As winter approaches, cold air and central heating can sap your skin's natural moisture barrier.
-
Beat The Smog With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
Struggling With Hair Fall? This Amla Ginger Shot May Support Better Hair Growth
If hair fall is suddenly your biggest winter enemy, this simple homemade hair growth shot made with amla, ginger and curry leaves could help give your hair the strength it has been missing.
-
Add A Pinch Of Black Pepper To Your Banana - Your Liver Might Just Thank You
On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each other beautifully, creating a synergy that boosts liver health even further.
-
6 Quick And Easy Ways To Remove Wax And Pesticides From Apples
If you are looking for ways to make your store-bought apples wax and pesticide-free, here are some effective kitchen methods to help you do it.
-
Are You A Smoker? Teeth Hygiene Tips You Must Follow And Why
Read on as we discuss how smoking affects your oral health, why oral hygiene is important in smokers and tips to improve your oral hygiene.
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
-
Tulsi Ginger Honey Tea: A Simple Remedy To Protect Your Throat Amid Rising Pollution
Tulsi Ginger Honey Tea is not only easy to make but also deeply nourishing. It keeps your throat clear, strengthens your immunity, and provides a sense of comfort when the air outside feels harsh.
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
How Black Pepper-Ginger-Tulsi Kadha Helps Aid Blocked Nose And Congestion
This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.
-
Bloated Before Your Period? Nutritionist Shares Natural Ways To Beat PMS Bloat
Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.
-
How Moringa Leaf Tea Can Help Regulate Blood Sugar Levels
Moringa Leaf Tea Benefits: Adding moringa leaf tea to your diet can be a small yet meaningful step towards managing diabetes naturally.
-
Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
-
Jeera-Dhania Water: 2-Ingredient Drink To Help You Detox Before Diwali Feasting
This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your system handle the upcoming food marathon with ease.
