Namaskar
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Surya Namaskar In Winter: Steps And Guide To Doing It Right
Surya Namaskar, if performed correctly, can be a full-body workout. Here's a step-by-step guide to doing Surya Namaskar correctly.
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Bored Of Regular Surya Namaskar? Spice It Up With Malaika Arora's Twist
The fitness icon often shares glimpses of her fitness routine on Instagram.
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Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
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Malaika Arora Shares The Profound Benefits Of Surya Namaskar, Calls It A "Sacred Mantra" For Wellness
Malaika Arora shared the benefits of Surya Namaskar, and why you should do it too
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Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
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Over 1.33 Crore Take Part In 'Surya Namaskar' Event In Rajasthan, Create World Record
Education Minister Madan Dilawar was presented the provisional certificate of the record by Pratham Bhalla, vice president (Rajasthan), World Book of Records, London.
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4,000 People, 108 Locations: Gujarat Sets World Record For Surya Namaskar
Prime Minister Narendra Modi on Monday praised Gujarat after the state made it to the Guinness Book of World Records for most people performing Surya Namaskar simultaneously.
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3 Common Mistakes You Should Avoid While Performing Surya Namaskar
There are a few common mistakes that you might be making unknowingly while performing Surya Namaskar. Take a look at these.
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"Secret Of Fitness": Video Of Leopard's Morning Stretch Routine Amuses Internet
Indian Forest Service (IFS) officer Susanta Nanda is quite active on social media and often treats his followers with amazing wildlife videos. Recently, he shared another fascinating video of a beautiful leopard that has gone viral on social media.
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Watch: Officer's Shirtless Yoga At 18,000 Feet In Snow In Ladakh
A video of an Indo-Tibetan Border Police officer practicing 'Surya Namaskar' at 18,000 feet in Ladakh is going viral on social media.
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"Perform Surya Namaskar": Directive To J&K Colleges Triggers Controversy
This is for the first time when students in the Muslim majority region have been asked to participate in Surya Namaskar which many Muslims say is unacceptable and against basic tenets of their faith.
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UP BJP Chief Accuses Muslim Law Board Of Politicising Surya Namaskar
Uttar Pradesh BJP chief Swatantra Dev Singh Tuesday accused the All India Muslim Personal Law Board of politicising 'Surya Namaskar', after the Board said Muslim students cannot practice the exercise as "sun worship" is not allowed in Islam.
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International Yoga Day 2022: Are You A Yoga Beginner? Here Are 5 Simple And Effective Yoga Poses For You To Do In The Morning
International Yoga Day 2022: Performing these yoga asanas in the morning will guarantee a fresh and productive start to your day.
-
Surya Namaskar In Winter: Steps And Guide To Doing It Right
Surya Namaskar, if performed correctly, can be a full-body workout. Here's a step-by-step guide to doing Surya Namaskar correctly.
-
Bored Of Regular Surya Namaskar? Spice It Up With Malaika Arora's Twist
The fitness icon often shares glimpses of her fitness routine on Instagram.
-
Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
-
Malaika Arora Shares The Profound Benefits Of Surya Namaskar, Calls It A "Sacred Mantra" For Wellness
Malaika Arora shared the benefits of Surya Namaskar, and why you should do it too
-
Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
-
Over 1.33 Crore Take Part In 'Surya Namaskar' Event In Rajasthan, Create World Record
Education Minister Madan Dilawar was presented the provisional certificate of the record by Pratham Bhalla, vice president (Rajasthan), World Book of Records, London.
-
4,000 People, 108 Locations: Gujarat Sets World Record For Surya Namaskar
Prime Minister Narendra Modi on Monday praised Gujarat after the state made it to the Guinness Book of World Records for most people performing Surya Namaskar simultaneously.
-
3 Common Mistakes You Should Avoid While Performing Surya Namaskar
There are a few common mistakes that you might be making unknowingly while performing Surya Namaskar. Take a look at these.
-
"Secret Of Fitness": Video Of Leopard's Morning Stretch Routine Amuses Internet
Indian Forest Service (IFS) officer Susanta Nanda is quite active on social media and often treats his followers with amazing wildlife videos. Recently, he shared another fascinating video of a beautiful leopard that has gone viral on social media.
-
Watch: Officer's Shirtless Yoga At 18,000 Feet In Snow In Ladakh
A video of an Indo-Tibetan Border Police officer practicing 'Surya Namaskar' at 18,000 feet in Ladakh is going viral on social media.
-
"Perform Surya Namaskar": Directive To J&K Colleges Triggers Controversy
This is for the first time when students in the Muslim majority region have been asked to participate in Surya Namaskar which many Muslims say is unacceptable and against basic tenets of their faith.
-
UP BJP Chief Accuses Muslim Law Board Of Politicising Surya Namaskar
Uttar Pradesh BJP chief Swatantra Dev Singh Tuesday accused the All India Muslim Personal Law Board of politicising 'Surya Namaskar', after the Board said Muslim students cannot practice the exercise as "sun worship" is not allowed in Islam.
-
International Yoga Day 2022: Are You A Yoga Beginner? Here Are 5 Simple And Effective Yoga Poses For You To Do In The Morning
International Yoga Day 2022: Performing these yoga asanas in the morning will guarantee a fresh and productive start to your day.
