Mondaymotivation
-
{
- All
- News
-
Weight Loss: Follow This Dumbbell Only Workout When Getting Back To Exercising After A Break
- Monday March 1, 2021
- Health | Written by Garima Arora
Weight Loss: Need some #MondayMotivation? Try this workout which requires only a pair of dumbells. If you are resuming working out after a long period of time, it can be perfect to begin with.
-
www.ndtv.com/health
-
#MondayMotivation: Reasons Why You Find It Difficult To Workout And How You Can Motivate Yourself, From Experts
- Monday October 5, 2020
- Health | Written by Garima Arora
#MondayMotivation: There is no denying that sometimes, making the decision to do a workout is more challenging than the workout itself. Here are some common reasons for the same.
-
www.ndtv.com/health
-
#MondayMotivation: Try This Intense Workout Which Targets Your Inner Thighs- You Can Do This!
- Monday July 20, 2020
- Health | Written by Garima Arora
Need some #MondayMotivation? Watch Kayla Itsine's video where she shares a workout that targets your inner thighs. You can include this in your lower body day. Read here to know everything about it.
-
www.ndtv.com/health
-
#MondayMotivation: This Week, Try To Make These 6 Lifestyle Changes For Better Health And Weight Loss
- Monday January 20, 2020
- Health | Written by Garima Arora
#MondayMotivation: Here's a weekly challenge for you. If you want to achieve better health and weight, then follow these 6 tips recommended by lifestyle coach Luke Coutinho for 5 days this week. You can start with them today!
-
www.ndtv.com/health
-
#MondayMotivation: Do You Warm-Up Before Workout? Fitness Trainer Vinod Channa Explains Why It Is A Must For Everyone
- Monday December 9, 2019
- Health | Garima Arora
#MondayMotivation: Do you spend at least 10 minutes before your workout for warming up? Experts believe that warming up is important to improve your exercise performance and reduce risk of injury.
-
www.ndtv.com/health
-
#MondayMotivation: Try These Exercises When The Machine You Want To Work On Is Occupied At The Gym
- Monday September 23, 2019
- Health | Written by Garima Arora
#MondayMotivation: What do you do on a day when your gym is more crowded than expected, and nearly all machines are occupied for long duration? Celebrity fitness trainer Kayla Itsines has come up with some alternative exercises you can do when the lateral pull down machine is occupied.
-
www.ndtv.com/health
-
10 Coke Studio Songs That'll Help You Make It Through Mondays
- Tuesday September 6, 2016
- Offbeat | Written by Amrita Kohli
From the latest Afreen Afreen rendition people just cannot get enough of, to some all-time bests, we've compiled a list of the top 10 Coke Studio songs from both India and Pakistan.
-
www.ndtv.com
-
Nothing Says #MondayMotivation Like These Walruses Doing Perfect Sit Ups
- Monday August 29, 2016
- Offbeat | Written by Amrita Kohli
Every Monday brings with it a desperate need for some kind of motivation, something to help us make it through a new work week. This week's inspiration comes in the form these adorable walruses and their pursuit of the perfect abs.
-
www.ndtv.com
-
Blue Monday? Read This Story of Athlete Who Lost Race But Won Hearts
- Monday August 1, 2016
- Offbeat | Written by Amrita Kohli
Almost every Monday, people of the Internet seem to be looking for something, anything, to motivate them into making it through the day and the rest of the week alive (noticed how #MondayMotivation trends every week?). Well, here's one story that'll keep you going for the entire year, hell, even your lifetime possibly.
-
www.ndtv.com
-
Weight Loss: Follow This Dumbbell Only Workout When Getting Back To Exercising After A Break
- Monday March 1, 2021
- Health | Written by Garima Arora
Weight Loss: Need some #MondayMotivation? Try this workout which requires only a pair of dumbells. If you are resuming working out after a long period of time, it can be perfect to begin with.
-
www.ndtv.com/health
-
#MondayMotivation: Reasons Why You Find It Difficult To Workout And How You Can Motivate Yourself, From Experts
- Monday October 5, 2020
- Health | Written by Garima Arora
#MondayMotivation: There is no denying that sometimes, making the decision to do a workout is more challenging than the workout itself. Here are some common reasons for the same.
-
www.ndtv.com/health
-
#MondayMotivation: Try This Intense Workout Which Targets Your Inner Thighs- You Can Do This!
- Monday July 20, 2020
- Health | Written by Garima Arora
Need some #MondayMotivation? Watch Kayla Itsine's video where she shares a workout that targets your inner thighs. You can include this in your lower body day. Read here to know everything about it.
-
www.ndtv.com/health
-
#MondayMotivation: This Week, Try To Make These 6 Lifestyle Changes For Better Health And Weight Loss
- Monday January 20, 2020
- Health | Written by Garima Arora
#MondayMotivation: Here's a weekly challenge for you. If you want to achieve better health and weight, then follow these 6 tips recommended by lifestyle coach Luke Coutinho for 5 days this week. You can start with them today!
-
www.ndtv.com/health
-
#MondayMotivation: Do You Warm-Up Before Workout? Fitness Trainer Vinod Channa Explains Why It Is A Must For Everyone
- Monday December 9, 2019
- Health | Garima Arora
#MondayMotivation: Do you spend at least 10 minutes before your workout for warming up? Experts believe that warming up is important to improve your exercise performance and reduce risk of injury.
-
www.ndtv.com/health
-
#MondayMotivation: Try These Exercises When The Machine You Want To Work On Is Occupied At The Gym
- Monday September 23, 2019
- Health | Written by Garima Arora
#MondayMotivation: What do you do on a day when your gym is more crowded than expected, and nearly all machines are occupied for long duration? Celebrity fitness trainer Kayla Itsines has come up with some alternative exercises you can do when the lateral pull down machine is occupied.
-
www.ndtv.com/health
-
10 Coke Studio Songs That'll Help You Make It Through Mondays
- Tuesday September 6, 2016
- Offbeat | Written by Amrita Kohli
From the latest Afreen Afreen rendition people just cannot get enough of, to some all-time bests, we've compiled a list of the top 10 Coke Studio songs from both India and Pakistan.
-
www.ndtv.com
-
Nothing Says #MondayMotivation Like These Walruses Doing Perfect Sit Ups
- Monday August 29, 2016
- Offbeat | Written by Amrita Kohli
Every Monday brings with it a desperate need for some kind of motivation, something to help us make it through a new work week. This week's inspiration comes in the form these adorable walruses and their pursuit of the perfect abs.
-
www.ndtv.com
-
Blue Monday? Read This Story of Athlete Who Lost Race But Won Hearts
- Monday August 1, 2016
- Offbeat | Written by Amrita Kohli
Almost every Monday, people of the Internet seem to be looking for something, anything, to motivate them into making it through the day and the rest of the week alive (noticed how #MondayMotivation trends every week?). Well, here's one story that'll keep you going for the entire year, hell, even your lifetime possibly.
-
www.ndtv.com