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Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
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Nauheed Cyrusi Used Boiled Eggs To Make Protein-Rich Chocolate Pudding. Here's The Recipe
To prepare the chocolate dessert, Nauheed Cyrusi blended boiled eggs with cocoa powder and other simple ingredients. Find out more below.
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5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
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Chia Seeds In Water vs Chia Seeds In Milk: Which Works Better For Weight Loss?
Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.
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7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet
Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.
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Milk vs Curd: Which Is Better For Weight Loss And Gut Health
If you are wondering which dairy items can be beneficial for your body, here's a little breakdown to help you get a clear picture.
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5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
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Why Some Gymbros Are Buying Breast Milk As Protein For Muscle Gain
Bodybuilders, always on the hunt for the next big thing in muscle growth, are now turning to an unlikely source: human breastmilk
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Tired Of Curdled Milk In Your Tea Or Soup? Here Is How To Fix It
Whether you are boiling milk for a recipe, stirring it into something acidic, or simply heating it for a warm drink, there are tried and tested ways to keep it smooth and silky.
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Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
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Kajol's Homemade Protein Shake Has Eggs, Orange Juice, Almond Milk. "100% Pet Kharaab", Says Salman
Kajol said, "I have my very own protein shake recipe, which is some eggs, almond milk and orange juice"
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Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
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What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
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IIT-Guwahati Creates Nanosensor For Detecting Cancer-Causing Water Pollutants
Researchers at IIT-Guwahati have developed nanosenor from milk protein and thymine for instant detection of cancer-causing water pollutants, the institute said on Monday.
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6 Collagen-Rich Drinks To Get Smooth And Wrinkle-Free Skin
If you are struggling with dull and wrinkly skin, try these homemade drinks to get that desired glow naturally.
-
Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
-
Nauheed Cyrusi Used Boiled Eggs To Make Protein-Rich Chocolate Pudding. Here's The Recipe
To prepare the chocolate dessert, Nauheed Cyrusi blended boiled eggs with cocoa powder and other simple ingredients. Find out more below.
-
5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
-
Chia Seeds In Water vs Chia Seeds In Milk: Which Works Better For Weight Loss?
Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.
-
7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet
Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.
-
Milk vs Curd: Which Is Better For Weight Loss And Gut Health
If you are wondering which dairy items can be beneficial for your body, here's a little breakdown to help you get a clear picture.
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
Why Some Gymbros Are Buying Breast Milk As Protein For Muscle Gain
Bodybuilders, always on the hunt for the next big thing in muscle growth, are now turning to an unlikely source: human breastmilk
-
Tired Of Curdled Milk In Your Tea Or Soup? Here Is How To Fix It
Whether you are boiling milk for a recipe, stirring it into something acidic, or simply heating it for a warm drink, there are tried and tested ways to keep it smooth and silky.
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
Kajol's Homemade Protein Shake Has Eggs, Orange Juice, Almond Milk. "100% Pet Kharaab", Says Salman
Kajol said, "I have my very own protein shake recipe, which is some eggs, almond milk and orange juice"
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
-
IIT-Guwahati Creates Nanosensor For Detecting Cancer-Causing Water Pollutants
Researchers at IIT-Guwahati have developed nanosenor from milk protein and thymine for instant detection of cancer-causing water pollutants, the institute said on Monday.
-
6 Collagen-Rich Drinks To Get Smooth And Wrinkle-Free Skin
If you are struggling with dull and wrinkly skin, try these homemade drinks to get that desired glow naturally.
