Milk Protein
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Milk Alone Is Not Enough For Your Child's Growth, Nutritionist Explains Why
Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.
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Low-Fat vs Toned Milk: What's The Difference And Which Is Healthier?
Low-fat and toned milk are the milk variants that are consumed widely in India. Here are the exact differences between each of these milks and why you need to consider their nutrient profiles and quality while making a choice.
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Is Oat Milk Safe For You If You Are Diabetic?
Unsweetened oat milk can fit a diabetes diet if portioned, monitored, and paired with protein.
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Healthy Strawberry Oatmeal Recipe: Try This Easy-To-Make 'Dessert' As Breakfast
Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while nourishing your body properly.
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Cow Milk Vs Buffalo Milk: Which One Has More Protein?
Only 50-60% of the Indian population gets their daily recommended protein intake. Find out how much protein is present in cow and buffalo milk.
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Not All Dairy Is the Same: Nutritionist Breaks Down Key Differences
As per the nutritionist, milk is rich in protein and calcium and has high calcium absorbability. But it is difficult to digest and can cause bloating.
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Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
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Nauheed Cyrusi Used Boiled Eggs To Make Protein-Rich Chocolate Pudding. Here's The Recipe
To prepare the chocolate dessert, Nauheed Cyrusi blended boiled eggs with cocoa powder and other simple ingredients. Find out more below.
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5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
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Chia Seeds In Water vs Chia Seeds In Milk: Which Works Better For Weight Loss?
Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.
-
Milk Alone Is Not Enough For Your Child's Growth, Nutritionist Explains Why
Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.
-
Low-Fat vs Toned Milk: What's The Difference And Which Is Healthier?
Low-fat and toned milk are the milk variants that are consumed widely in India. Here are the exact differences between each of these milks and why you need to consider their nutrient profiles and quality while making a choice.
-
Is Oat Milk Safe For You If You Are Diabetic?
Unsweetened oat milk can fit a diabetes diet if portioned, monitored, and paired with protein.
-
Healthy Strawberry Oatmeal Recipe: Try This Easy-To-Make 'Dessert' As Breakfast
Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while nourishing your body properly.
-
Cow Milk Vs Buffalo Milk: Which One Has More Protein?
Only 50-60% of the Indian population gets their daily recommended protein intake. Find out how much protein is present in cow and buffalo milk.
-
Not All Dairy Is the Same: Nutritionist Breaks Down Key Differences
As per the nutritionist, milk is rich in protein and calcium and has high calcium absorbability. But it is difficult to digest and can cause bloating.
-
Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
-
Nauheed Cyrusi Used Boiled Eggs To Make Protein-Rich Chocolate Pudding. Here's The Recipe
To prepare the chocolate dessert, Nauheed Cyrusi blended boiled eggs with cocoa powder and other simple ingredients. Find out more below.
-
5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
-
Chia Seeds In Water vs Chia Seeds In Milk: Which Works Better For Weight Loss?
Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.
