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Nutritionist Explains Why You Shouldn’t Eliminate Salt, Oil, Carbs And Spices From Diet
According to Lovneet Batra, cutting carbs completely from your diet can lower active thyroid hormone (T3), slowing metabolic rate and recovery
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World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
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Anti-Ageing Influencer Bryan Johnson Tries Magic Mushrooms, Shares Experience: 'This Trip...'
Bryan Johnson, the US-based anti-ageing influencer, took a five-gram dosage of magic mushrooms to understand the psychedelic's longevity effects.
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Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
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Earth's Slowing Rotation May Explain Rise Of Oxygen In Atmosphere, Study Finds
The study highlights how longer days allowed cyanobacteria to photosynthesise more oxygen because their activity depends not just on sunlight but on the timing of their metabolic processes.
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10 Health Benefits Of Pistachios
Keep reading as we share a list of benefits you can achieve from consuming pistachios.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
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Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
-
Scientists Explore the 'Third State' of Cells: Life After Death
Several factors influence how these cells survive after death, including the time elapsed since death, trauma, and metabolic activity, as well as more common factors such as age and health.
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Yoga: Beginner Yoga Poses To Increase Shoulder Strength
In this article, we list yoga poses for beginners that ensure the strengthening of our shoulders.
-
5 Nutritionist-Recommended Tips To Holistically Improve Your Immunity, Physical And Mental Health
From good food to regular physical activity and deep breathing, know about the five important factors that can improve your immunity and overall health.
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Worried About Slow Metabolism? Here's How You Can Rev Up Metabolism And Lose Weight Effectively
Weight loss tips: Trying to lose weight? Poor metabolism can affect your weight loss process. Better metabolism can help you burn more calories. Here are some ways to boost metabolism.
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Weight Loss: 9 Fitness Tips That Can Help You Stay In Shape Even Without Exercising
Weight loss tips: Non-exercise activity thermogenesis (NEAT) is the energy your body uses for everything that's not eating, exercising, basal metabolic rate (BMR) and sleeping. Read here to know how integrating NEAT can help you stay fit even without exercising.
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Fat Loss: Burn Excess Fat By Activating This Magic Hormone; Here's How It Works
Adiponectin is a hormone which is produced by adipose tissue or fat cells. Luke Coutinho says that everyone has this hormone but it is not activated in many people. Activation of this hormone can help you burn fat.
-
Nutritionist Explains Why You Shouldn’t Eliminate Salt, Oil, Carbs And Spices From Diet
According to Lovneet Batra, cutting carbs completely from your diet can lower active thyroid hormone (T3), slowing metabolic rate and recovery
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
Anti-Ageing Influencer Bryan Johnson Tries Magic Mushrooms, Shares Experience: 'This Trip...'
Bryan Johnson, the US-based anti-ageing influencer, took a five-gram dosage of magic mushrooms to understand the psychedelic's longevity effects.
-
Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
-
Earth's Slowing Rotation May Explain Rise Of Oxygen In Atmosphere, Study Finds
The study highlights how longer days allowed cyanobacteria to photosynthesise more oxygen because their activity depends not just on sunlight but on the timing of their metabolic processes.
-
10 Health Benefits Of Pistachios
Keep reading as we share a list of benefits you can achieve from consuming pistachios.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
-
Scientists Explore the 'Third State' of Cells: Life After Death
Several factors influence how these cells survive after death, including the time elapsed since death, trauma, and metabolic activity, as well as more common factors such as age and health.
-
Yoga: Beginner Yoga Poses To Increase Shoulder Strength
In this article, we list yoga poses for beginners that ensure the strengthening of our shoulders.
-
5 Nutritionist-Recommended Tips To Holistically Improve Your Immunity, Physical And Mental Health
From good food to regular physical activity and deep breathing, know about the five important factors that can improve your immunity and overall health.
-
Worried About Slow Metabolism? Here's How You Can Rev Up Metabolism And Lose Weight Effectively
Weight loss tips: Trying to lose weight? Poor metabolism can affect your weight loss process. Better metabolism can help you burn more calories. Here are some ways to boost metabolism.
-
Weight Loss: 9 Fitness Tips That Can Help You Stay In Shape Even Without Exercising
Weight loss tips: Non-exercise activity thermogenesis (NEAT) is the energy your body uses for everything that's not eating, exercising, basal metabolic rate (BMR) and sleeping. Read here to know how integrating NEAT can help you stay fit even without exercising.
-
Fat Loss: Burn Excess Fat By Activating This Magic Hormone; Here's How It Works
Adiponectin is a hormone which is produced by adipose tissue or fat cells. Luke Coutinho says that everyone has this hormone but it is not activated in many people. Activation of this hormone can help you burn fat.
