Mental Health Day
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Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
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International Men's Day 2025: How Men In Their 30s And 40s Should Change Their Daily Eating Habits
International Men's Day: Your 30s and 40s are pivotal decades - they can either strengthen your future health or quietly weaken it.
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International Men's Day 2025: Teaching Boys That Strength Includes Sensitivity
A psychologist explains how reframing men's mental health should focus more on emotional strength, resilience and sensitivity.
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Lady Gaga Recalls "Completely Crashing" While Shooting A Star Is Born: "I Feel Lucky To Be Alive"
"There was one day that my sister said to me, 'I don't see my sister anymore.' And I cancelled the tour," the American singer shared
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India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
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Boss Calls Female Employee At Night After 14-Hour Shift, Internet Advises Her To Quit
The woman stated that she had reached her breaking point owing to the upper hierarchy at the company having no concern about work-life balance.
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Walking These Many Steps Daily Can Help Delay Alzheimer's Related Memory Loss
A recent study has revealed that older people whose brains have begun to show molecular signs of the disease, taking as few as 3,000 to 5,000 steps per day can help significantly delay the onset of mental decline.
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Psoriasis Isn't Just Skin Deep, It Impacts Mental Health Too: Survivor Explains
Psoriasis isn't just a skin condition. It's an autoimmune disease that can shape your mental and emotional world too.
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World Psoriasis Day: Doctor Explains Myths And More Around The Autoimmune Disease
Whether misidentified as a skin problem or hygiene one, psoriasis is an intricate autoimmune condition that deserves more attention and empathy.
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Throat Feeling Itchy Due To Poor Air Quality? Try These Desi Hacks
For healthy adults, a sore or scratchy throat after a heavy air-pollution day is usually temporary and improves in days with reduced exposure and simple self-care. Here are some easy hacks.
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Prince William Tears Up While Talking To Woman About Her Husband's Suicide
Britain's Prince William fought back tears as he discussed the impact of suicide with a woman whose husband took his own life, in a video released Friday to mark World Mental Health Day.
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Deepika Padukone Recalls Facing Scepticism Over Depression: "Was It A Publicity Stunt? Was She Paid By Pharma Company?"
Deepika Padukone has suffered from mental illness, and she decided that talking about it was not enough. She started the LLL Foundation
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Mental Health Fundamental To Our Overall Well-Being: PM Modi
Mental health is a fundamental part of our overall well-being, said Prime Minister Narendra Modi on Friday on World Mental Health Day.
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World Mental Health Day: Chronic Stress And Its Unseen Consequences
Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking it's merely an emotional or mental issue.
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Here's What Your Morning Routine Needs To Stay Energised Throughout The Day
Read on as we list simple habits you must add to your morning routine today to help you stay energised throughout the day.
-
Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
-
International Men's Day 2025: How Men In Their 30s And 40s Should Change Their Daily Eating Habits
International Men's Day: Your 30s and 40s are pivotal decades - they can either strengthen your future health or quietly weaken it.
-
International Men's Day 2025: Teaching Boys That Strength Includes Sensitivity
A psychologist explains how reframing men's mental health should focus more on emotional strength, resilience and sensitivity.
-
Lady Gaga Recalls "Completely Crashing" While Shooting A Star Is Born: "I Feel Lucky To Be Alive"
"There was one day that my sister said to me, 'I don't see my sister anymore.' And I cancelled the tour," the American singer shared
-
India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
-
Boss Calls Female Employee At Night After 14-Hour Shift, Internet Advises Her To Quit
The woman stated that she had reached her breaking point owing to the upper hierarchy at the company having no concern about work-life balance.
-
Walking These Many Steps Daily Can Help Delay Alzheimer's Related Memory Loss
A recent study has revealed that older people whose brains have begun to show molecular signs of the disease, taking as few as 3,000 to 5,000 steps per day can help significantly delay the onset of mental decline.
-
Psoriasis Isn't Just Skin Deep, It Impacts Mental Health Too: Survivor Explains
Psoriasis isn't just a skin condition. It's an autoimmune disease that can shape your mental and emotional world too.
-
World Psoriasis Day: Doctor Explains Myths And More Around The Autoimmune Disease
Whether misidentified as a skin problem or hygiene one, psoriasis is an intricate autoimmune condition that deserves more attention and empathy.
-
Throat Feeling Itchy Due To Poor Air Quality? Try These Desi Hacks
For healthy adults, a sore or scratchy throat after a heavy air-pollution day is usually temporary and improves in days with reduced exposure and simple self-care. Here are some easy hacks.
-
Prince William Tears Up While Talking To Woman About Her Husband's Suicide
Britain's Prince William fought back tears as he discussed the impact of suicide with a woman whose husband took his own life, in a video released Friday to mark World Mental Health Day.
-
Deepika Padukone Recalls Facing Scepticism Over Depression: "Was It A Publicity Stunt? Was She Paid By Pharma Company?"
Deepika Padukone has suffered from mental illness, and she decided that talking about it was not enough. She started the LLL Foundation
-
Mental Health Fundamental To Our Overall Well-Being: PM Modi
Mental health is a fundamental part of our overall well-being, said Prime Minister Narendra Modi on Friday on World Mental Health Day.
-
World Mental Health Day: Chronic Stress And Its Unseen Consequences
Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking it's merely an emotional or mental issue.
-
Here's What Your Morning Routine Needs To Stay Energised Throughout The Day
Read on as we list simple habits you must add to your morning routine today to help you stay energised throughout the day.
