Mental Health Day
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Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
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No TikTok, Insta: Chilean School Blocks Phones, Students Reconnect With Real-World Life
The first few days of the digital detox demanded some adaptation, but just a few weeks after its launch, the programme has been well received by students, teachers and parents.
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World Suicide Prevention Day 2025: Doctor Shares Warning Signs, Coping Skills
On World Suicide Prevention Day 2025, Dr. Pallavi Sharma, MD Psychiatry at Fortis Escorts New Delhi, stresses that suicide is preventable with awareness, compassion, and timely intervention.
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Weight Loss Tips: These Morning Habits Will Do Wonder For Weight Loss
Morning routine for weight loss: These habits can reduce unhealthy cravings, improve mood & regulate cortisol levels which are factors crucial for sustainable weight loss.
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England Players Wear Special Headbands On Day 2 Of 5th Test vs India. Reason Is...
On Day 2 of the fifth and final Test match of the Anderson-Tendulkar Trophy between India and England at the Oval, the Three Lions are wearing special headbands.
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'Work 10 Hours A Day, Exhausted Like A Dog': Chinese Delivery Man Breaks Down In Viral Video
A Chinese delivery executive burst into tears in the middle of his shift and recorded a video to detail his struggle and one regret: dropping out of school at an early age.
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Supreme Court Lays Down 15 Guidelines To Safeguard Students' Mental Health
The Supreme Court on Friday issued comprehensive guidelines to protect the mental health of students in schools, colleges, and coaching centres.
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World Brain Day 2025: Experts Say Mental Health In Workplace Is Important, "Stress Is Not A Badge Of Honour"
Depression, anxiety and burnout are some of the common mental health issues in the workplace.
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International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
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Global Running Day: 8 Ways Running Boosts Your Mental And Physical Health
Running might seem challenging, however, it is one of the most effective forms of exercise. On Global Running Day 2025, here are some notable health benefits of running.
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Pedal Your Way To Health: 10 Benefits Of Cycling Everyday
Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
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Lifestyle Tips: Why Cycling Is Safer And Healthier For Everyone
Cycling isn't just fun or nostalgic. It's a practical, low-cost, and highly effective way to improve your overall well-being. Here's why you should consider pedalling more often.
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World Asthma Day 2025: Can Breathing Exercises Help In Asthma Management?
World Asthma Day 2025: Here we share a list of benefits of breathing exercises and share breathing exercises you can perform to better management asthma.
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Can Laughter Boost Your Well-Being?
Over time, regular laughter can reduce stress, support mental clarity, and improve immune response, making it a valuable and natural form of daily self-care.
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Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
-
Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
-
No TikTok, Insta: Chilean School Blocks Phones, Students Reconnect With Real-World Life
The first few days of the digital detox demanded some adaptation, but just a few weeks after its launch, the programme has been well received by students, teachers and parents.
-
World Suicide Prevention Day 2025: Doctor Shares Warning Signs, Coping Skills
On World Suicide Prevention Day 2025, Dr. Pallavi Sharma, MD Psychiatry at Fortis Escorts New Delhi, stresses that suicide is preventable with awareness, compassion, and timely intervention.
-
Weight Loss Tips: These Morning Habits Will Do Wonder For Weight Loss
Morning routine for weight loss: These habits can reduce unhealthy cravings, improve mood & regulate cortisol levels which are factors crucial for sustainable weight loss.
-
England Players Wear Special Headbands On Day 2 Of 5th Test vs India. Reason Is...
On Day 2 of the fifth and final Test match of the Anderson-Tendulkar Trophy between India and England at the Oval, the Three Lions are wearing special headbands.
-
'Work 10 Hours A Day, Exhausted Like A Dog': Chinese Delivery Man Breaks Down In Viral Video
A Chinese delivery executive burst into tears in the middle of his shift and recorded a video to detail his struggle and one regret: dropping out of school at an early age.
-
Supreme Court Lays Down 15 Guidelines To Safeguard Students' Mental Health
The Supreme Court on Friday issued comprehensive guidelines to protect the mental health of students in schools, colleges, and coaching centres.
-
World Brain Day 2025: Experts Say Mental Health In Workplace Is Important, "Stress Is Not A Badge Of Honour"
Depression, anxiety and burnout are some of the common mental health issues in the workplace.
-
International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
-
Global Running Day: 8 Ways Running Boosts Your Mental And Physical Health
Running might seem challenging, however, it is one of the most effective forms of exercise. On Global Running Day 2025, here are some notable health benefits of running.
-
Pedal Your Way To Health: 10 Benefits Of Cycling Everyday
Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
-
Lifestyle Tips: Why Cycling Is Safer And Healthier For Everyone
Cycling isn't just fun or nostalgic. It's a practical, low-cost, and highly effective way to improve your overall well-being. Here's why you should consider pedalling more often.
-
World Asthma Day 2025: Can Breathing Exercises Help In Asthma Management?
World Asthma Day 2025: Here we share a list of benefits of breathing exercises and share breathing exercises you can perform to better management asthma.
-
Can Laughter Boost Your Well-Being?
Over time, regular laughter can reduce stress, support mental clarity, and improve immune response, making it a valuable and natural form of daily self-care.
-
Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
