Menstrual Health
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Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
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Realme Watch 5 Key Features, Colourways Confirmed Ahead of December 4 India Launch
The India variant of the Realme Watch 5 will launch on December 4 with a 1.97-inch AMOLED display, an IP68 rating and four colour options. As per the company, it will offer up to 20 days of battery life in Light Mode, 108 sports modes, and independent GPS with five satellite systems. Health features include heart rate, SpO2, stress, sleep and menst...
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Founder's Heartfelt Note On Menstrual Leave Policy Sparks Praise: "Rest And Be At Home"
The post quickly went viral, resonating with many who saw the move as a positive step toward normalising conversations around menstrual health at work.
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Menstrual Health: How To Reset Your Cycle Naturally After Festive Disruptions
Many women face delayed cycles, mood swings, cramps, bloating, or fatigue after festivals.
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"You're Not Gaining Weight, It's Bloating": Doctor Explains Why Most Women Experience Rounder Bellies By Evening
Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.
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Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
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Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
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Karnataka Cabinet Okays 1 Paid Menstrual Leave A Month
Women employees in Karnataka will get one paid menstrual leave per month, the state cabinet said today.
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Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
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Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
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Soha Ali Khan Reveals How To Make PMS Cramp Relief Tea
Soha Ali Khan shares that this warm beverage soothes the body and helps ease discomfort during the menstrual cycle.
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Pads, Painkillers, Chocolates: What Is In Soha Ali Khan's Period Survival Kit
Soha Ali Khan shares her period‑kit essentials that help her during that time of the month.
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How To Talk To Your Teenager About Sex The Right Way
Research identifies several recurring obstacles: parental embarrassment, cultural taboos, lack of accurate knowledge, and uncertainty about when or what to say.
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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Why Your Diet Matters More Than Your Next Facial? Here Is What Nutrionist Has To Say
Nutritionist Lovneet Batra shared an Instagram post to explain why focusing only on facials would not solve deeper skin issues.
-
Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
-
Realme Watch 5 Key Features, Colourways Confirmed Ahead of December 4 India Launch
The India variant of the Realme Watch 5 will launch on December 4 with a 1.97-inch AMOLED display, an IP68 rating and four colour options. As per the company, it will offer up to 20 days of battery life in Light Mode, 108 sports modes, and independent GPS with five satellite systems. Health features include heart rate, SpO2, stress, sleep and menst...
-
Founder's Heartfelt Note On Menstrual Leave Policy Sparks Praise: "Rest And Be At Home"
The post quickly went viral, resonating with many who saw the move as a positive step toward normalising conversations around menstrual health at work.
-
Menstrual Health: How To Reset Your Cycle Naturally After Festive Disruptions
Many women face delayed cycles, mood swings, cramps, bloating, or fatigue after festivals.
-
"You're Not Gaining Weight, It's Bloating": Doctor Explains Why Most Women Experience Rounder Bellies By Evening
Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.
-
Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
-
Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
-
Karnataka Cabinet Okays 1 Paid Menstrual Leave A Month
Women employees in Karnataka will get one paid menstrual leave per month, the state cabinet said today.
-
Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
-
Soha Ali Khan Reveals How To Make PMS Cramp Relief Tea
Soha Ali Khan shares that this warm beverage soothes the body and helps ease discomfort during the menstrual cycle.
-
Pads, Painkillers, Chocolates: What Is In Soha Ali Khan's Period Survival Kit
Soha Ali Khan shares her period‑kit essentials that help her during that time of the month.
-
How To Talk To Your Teenager About Sex The Right Way
Research identifies several recurring obstacles: parental embarrassment, cultural taboos, lack of accurate knowledge, and uncertainty about when or what to say.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
Why Your Diet Matters More Than Your Next Facial? Here Is What Nutrionist Has To Say
Nutritionist Lovneet Batra shared an Instagram post to explain why focusing only on facials would not solve deeper skin issues.
