Menopause Supplements
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Twinkle Khanna Shares How She Is Surviving 'Not That Generous' Menopause
"At 52 and make-up free, I'd love to say that all you need is some great afternoon sun to feel and look good. But menopause is not that generous," wrote Twinkle
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Menopause Symptoms: Increased Forgetfulness And Lack Of Attention Can Be The Signs Of Menopause, Says Study
Menopause symptoms: Due to hormonal imbalance a women may experience several unpleasant symptoms. Read here to know symptoms of menopause linked with your cognitive health.
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Do You Have Vitamin D Deficiency? Should You Take Vitamin D Supplements: Know The Pros And Cons
Vitamin D deficiency: It is common for ageing adults to be deficient in Vitamin D. People who are physically weak or those who are admitted in nursing homes must get their Vitamin D levels checked.
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Menopause? Here's How You Can Cope With Hot Flashes
Want to know how to cope up with hot flashes during menopause? Read on to find out our top tips!
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Menopause Before 40 Ups Fracture Risk
If you are in menopause before the age of 40, you have a higher fracture risk, even with calcium and vitamin D supplements, says a study.
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Menopause Before 40 Ups Fracture Risk: Study
Ladies take note! If you hit menopause before the age of 40, you may be at higher risk of fracture, even after taking calcium and vitamin D supplements, a new study has found.
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Soy trims postmenopausal women
Taking soy supplements may help postmenopausal women slim down, suggests a new study.
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Exercise good for older women's bones
Exercise helps older women maintain their bone density, but adding supplements to the routine does not have any extra benefit.
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Extra calcium doesn't cut cholesterol levels
Calcium supplements do not help men cut cholesterol or trim fat, but they do help those who don't get enough calcium in their diet to keep their blood pressure under control.
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Soy compounds don't prevent bone loss
Supplements containing soy isoflavones may do little to preserve women's bone mass after menopause.
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Genistein can prevent heart disease
A regular intake of the soya-based supplement called genistein combined with calcium and vitamin D can help in preventing heart disease.
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Diet more effective than calcium supplements
To keep bones strong after menopause, women need to eat plenty of calcium rich food or compensate this by taking supplements.
-
Genistein helps increase bone mass in women
Supplements containing a soy compound called genistein may help increase women's bone mass after menopause.
-
Twinkle Khanna Shares How She Is Surviving 'Not That Generous' Menopause
"At 52 and make-up free, I'd love to say that all you need is some great afternoon sun to feel and look good. But menopause is not that generous," wrote Twinkle
-
Menopause Symptoms: Increased Forgetfulness And Lack Of Attention Can Be The Signs Of Menopause, Says Study
Menopause symptoms: Due to hormonal imbalance a women may experience several unpleasant symptoms. Read here to know symptoms of menopause linked with your cognitive health.
-
Do You Have Vitamin D Deficiency? Should You Take Vitamin D Supplements: Know The Pros And Cons
Vitamin D deficiency: It is common for ageing adults to be deficient in Vitamin D. People who are physically weak or those who are admitted in nursing homes must get their Vitamin D levels checked.
-
Menopause? Here's How You Can Cope With Hot Flashes
Want to know how to cope up with hot flashes during menopause? Read on to find out our top tips!
-
Menopause Before 40 Ups Fracture Risk
If you are in menopause before the age of 40, you have a higher fracture risk, even with calcium and vitamin D supplements, says a study.
-
Menopause Before 40 Ups Fracture Risk: Study
Ladies take note! If you hit menopause before the age of 40, you may be at higher risk of fracture, even after taking calcium and vitamin D supplements, a new study has found.
-
Soy trims postmenopausal women
Taking soy supplements may help postmenopausal women slim down, suggests a new study.
-
Exercise good for older women's bones
Exercise helps older women maintain their bone density, but adding supplements to the routine does not have any extra benefit.
-
Extra calcium doesn't cut cholesterol levels
Calcium supplements do not help men cut cholesterol or trim fat, but they do help those who don't get enough calcium in their diet to keep their blood pressure under control.
-
Soy compounds don't prevent bone loss
Supplements containing soy isoflavones may do little to preserve women's bone mass after menopause.
-
Genistein can prevent heart disease
A regular intake of the soya-based supplement called genistein combined with calcium and vitamin D can help in preventing heart disease.
-
Diet more effective than calcium supplements
To keep bones strong after menopause, women need to eat plenty of calcium rich food or compensate this by taking supplements.
-
Genistein helps increase bone mass in women
Supplements containing a soy compound called genistein may help increase women's bone mass after menopause.
