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Not All Dairy Is the Same: Nutritionist Breaks Down Key Differences
As per the nutritionist, milk is rich in protein and calcium and has high calcium absorbability. But it is difficult to digest and can cause bloating.
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6 Nutritionist-Approved Food Swaps That Can Help Vegetarians Meet Their Protein Requirements
Nutritionist Rashi Chowdhary recommends smart vegetarian alternatives that match the protein content of meat, chicken, eggs, and fish.
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5 Easy Tips To Make Kolkata-Style Mughlai Paratha At Home
If you dread making Mughlai paratha at home, worry not! With these simple tips, you can nail this iconic recipe, which'll virtually take you to the streets of Kolkata!
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Need A Protein Boost For Evening Snacking? Try These 4 Soya Snacks
Whether you're a vegetarian or just looking for a meat alternative, these soya snacks are ideal for evening snacking.
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This Plant-Based Meat Alternative Is Healthy And Hydrating, Celebrity Nutritionist Explains
Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.
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Love Bihari Food? This Kathal Aloo Curry Is About To Be Your New Favourite
Jackfruit is often used as a plant-based alternative to meat due to its fibrous texture. When cooked, it absorbs spices well, making it a flavourful addition to curries.
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This Mouthwatering Veg Nargisi Kofta Recipe Will Make You Forget About The Meat Version
This vegetarian Nargisi kofta recipe is a perfect alternative to its non-vegetarian counterpart, offering the same shahi taste.
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Study Finds A Potential Link Between Plant-Based Meat And Depression In Vegetarians
Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.
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The Best And Worst Meat Alternatives: A New Study's Findings On Health, Environment, And Wallet Impact
The assessments featured several ways of comparing foods, including per serving or calorie, and on their own or when replacing a person's present intake of meat and dairy.
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Python Meat Used As Alternate Animal Protein Source In Thailand
In a warehouse in the lush humid farmlands of central Thailand, thousands of pythons lie coiled in containers, rearing and striking at the glass as people pass by.
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Not All Dairy Is the Same: Nutritionist Breaks Down Key Differences
As per the nutritionist, milk is rich in protein and calcium and has high calcium absorbability. But it is difficult to digest and can cause bloating.
-
6 Nutritionist-Approved Food Swaps That Can Help Vegetarians Meet Their Protein Requirements
Nutritionist Rashi Chowdhary recommends smart vegetarian alternatives that match the protein content of meat, chicken, eggs, and fish.
-
5 Easy Tips To Make Kolkata-Style Mughlai Paratha At Home
If you dread making Mughlai paratha at home, worry not! With these simple tips, you can nail this iconic recipe, which'll virtually take you to the streets of Kolkata!
-
Need A Protein Boost For Evening Snacking? Try These 4 Soya Snacks
Whether you're a vegetarian or just looking for a meat alternative, these soya snacks are ideal for evening snacking.
-
This Plant-Based Meat Alternative Is Healthy And Hydrating, Celebrity Nutritionist Explains
Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.
-
Love Bihari Food? This Kathal Aloo Curry Is About To Be Your New Favourite
Jackfruit is often used as a plant-based alternative to meat due to its fibrous texture. When cooked, it absorbs spices well, making it a flavourful addition to curries.
-
This Mouthwatering Veg Nargisi Kofta Recipe Will Make You Forget About The Meat Version
This vegetarian Nargisi kofta recipe is a perfect alternative to its non-vegetarian counterpart, offering the same shahi taste.
-
Study Finds A Potential Link Between Plant-Based Meat And Depression In Vegetarians
Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.
-
The Best And Worst Meat Alternatives: A New Study's Findings On Health, Environment, And Wallet Impact
The assessments featured several ways of comparing foods, including per serving or calorie, and on their own or when replacing a person's present intake of meat and dairy.
-
Python Meat Used As Alternate Animal Protein Source In Thailand
In a warehouse in the lush humid farmlands of central Thailand, thousands of pythons lie coiled in containers, rearing and striking at the glass as people pass by.
