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How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
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Weight Loss Coach Shares 7-Day Diet Plan That Could Help You Drop 8 Kg Quickly
The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year
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Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
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Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
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This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
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Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
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Karwa Chauth 2024: An Ideal Sargi Meal Plan Suggested By An Expert
Karwa Chauth 2024: By following these guidelines and enjoying a nourishing Sargi meal, you can ensure a comfortable and meaningful Karwa Chauth fast.
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Should Breakfast Be The Heaviest Meal Of The Day? Here's What You Need To Know
Do you believe breakfast is supposed to be the heaviest of all the meals in a day? You might be wrong.
-
What's The Best Time To Eat Breakfast, Lunch And Dinner? Let Experts Plan Your Day
When to eat is just as important as what to eat. Experts say you need to eat at these times. Your body will thank you.
-
Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office
Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!
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Skin Expert Reveals What She Eats In A Day. Get Inspired!
Skin health depends on your diet too. Take inspiration from the meal plan of the skin expert to get healthy, nourishing skin.
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PCOD Problems? Here's An Ultimate Guide To A Deliciously Healthy Day For Working Women
For working women, here's a well-crafted PCOD diet meal plan that caters to the nutritional needs amid a busy schedule.
-
Planning Movie Night This Weekend? Pair It With This Delicious Paneer Tikka Sub
Paneer Tikka Sub is super healthy and keeps you full for a long period, making it a perfect meal to have on the go.
-
How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
Weight Loss Coach Shares 7-Day Diet Plan That Could Help You Drop 8 Kg Quickly
The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year
-
Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
-
Karwa Chauth 2024: An Ideal Sargi Meal Plan Suggested By An Expert
Karwa Chauth 2024: By following these guidelines and enjoying a nourishing Sargi meal, you can ensure a comfortable and meaningful Karwa Chauth fast.
-
Should Breakfast Be The Heaviest Meal Of The Day? Here's What You Need To Know
Do you believe breakfast is supposed to be the heaviest of all the meals in a day? You might be wrong.
-
What's The Best Time To Eat Breakfast, Lunch And Dinner? Let Experts Plan Your Day
When to eat is just as important as what to eat. Experts say you need to eat at these times. Your body will thank you.
-
Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office
Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!
-
Skin Expert Reveals What She Eats In A Day. Get Inspired!
Skin health depends on your diet too. Take inspiration from the meal plan of the skin expert to get healthy, nourishing skin.
-
PCOD Problems? Here's An Ultimate Guide To A Deliciously Healthy Day For Working Women
For working women, here's a well-crafted PCOD diet meal plan that caters to the nutritional needs amid a busy schedule.
-
Planning Movie Night This Weekend? Pair It With This Delicious Paneer Tikka Sub
Paneer Tikka Sub is super healthy and keeps you full for a long period, making it a perfect meal to have on the go.
