Malaika Arora Surya Namaskar

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  Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer

  Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.

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  Malaika Arora Shares The Profound Benefits Of Surya Namaskar, Calls It A "Sacred Mantra" For Wellness

  Malaika Arora shared the benefits of Surya Namaskar, and why you should do it too

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  Watch: Malaika Arora Performs Surya Namaskar Like A Pro

  Dressed in an all-black outfit, Malaika Arora flawlessly moves through all 12 poses of surya namaskar.