Maintaining
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How To Gain Muscle Without Losing Or Gaining Weight
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
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Fitness Influencer Who Lost 10 Kg Of Fat Shares Four 'Realistic' Tips
A fitness influencer has highlighted four valuable lessons that might help those looking to embark upon their weight loss journey.
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Gandhis Get Temporary Relief From Delhi Court In National Herald Case
A Delhi court has refused to take cognisance of the Enforcement Directorate's money laundering case against Sonia Gandhi, Rahul Gandhi, and five others in the National Herald case.
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India Maintain 'No-Handshake' Policy Against Pakistan After Big Win In U19 Asia Cup
India maintained the "no-handshake" policy against Pakistan in their U-19 Asia Cup match which they won by 90 runs on Sunday.
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Indian Institute Of Technology Releases JEE Advanced 2026 syllabus
The JEE Advanced 2026 syllabus includes detailed topics in Physics, Chemistry, and Mathematics, with core concepts from general physics to calculus and organic chemistry.
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World Championship Still A Priority Despite Chess World Tour: R Praggnanandhaa
Indian Grandmaster R Praggnanandhaa has asserted that the traditional world championship will maintain its hegemony despite the introduction of the Chess World Championship Tour.
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Easy Hacks For Hair Washing Without Getting A Cold During Winters
Winter hair washing doesn't have to mean catching a cold. Learn simple hacks to wash your hair safely, prevent dryness, and maintain healthy locks all season long.
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Just 30 Minutes Of Exercise Can Reduce Your Risk Of These 8 Chronic Diseases
Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain healthy body weight.
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Struggling With Dosa Batter? Here's How To Ferment It Properly For Restaurant-Style Results
If you haven't been able to get those crispy, restaurant-style dosas at home, follow these tips to ace it like a pro.
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7 Health Benefits Of Tulsi Leaves For Stress Relief And Mental Calmness
If your mind keeps racing and you struggle to maintain calmness, then tulsi or holy basil leaves can help. Learn how this Ayurvedic herb supports the mind and body naturally.
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TRAPPIST-1e Methane Signal Likely False, Webb Data Suggests Airless Planet
The TRAPPIST-1 planetary system, located about 39 light-years from Earth, hosts seven rocky worlds orbiting a cool red dwarf star. While several of these Earth-sized planets lie in the star’s habitable zone, new observations from the James Webb Space Telescope suggest their atmospheres may be too thin to support life. Earlier hints of methane aro...
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Cafe Lilliput: Goa's Iconic Beachfront Cafe That Blends Nostalgia With Global Flavours
Born in the 80s, Lilliput began as a simple beach shack offering effortless meals by the waves.
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Suryakumar Yadav's No Non-sense Verdict On Domestic Cricket, Amid Talk Over Rohit Sharma, Virat Kohli's Return
Rohit Sharma and Virat Kohli will be back playing domestic cricket at the Vijay Hazare Trophy. The veterans, who are active only in ODIs, are eager to maintain their form and fitness as India builds the core for the 2027 ODI World Cup
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Fan Grabs Kanika Kapoor During Live Concert In Meghalaya In Viral Video, How She Reacted
Despite the chaos, Kanika Kapoor maintained her composure and didn't let the incident affect her performance
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The Ultimate 5-Step Anti-Pollution Lung Detox Routine
Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for long-term well-being.
-
How To Gain Muscle Without Losing Or Gaining Weight
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
Fitness Influencer Who Lost 10 Kg Of Fat Shares Four 'Realistic' Tips
A fitness influencer has highlighted four valuable lessons that might help those looking to embark upon their weight loss journey.
-
Gandhis Get Temporary Relief From Delhi Court In National Herald Case
A Delhi court has refused to take cognisance of the Enforcement Directorate's money laundering case against Sonia Gandhi, Rahul Gandhi, and five others in the National Herald case.
-
India Maintain 'No-Handshake' Policy Against Pakistan After Big Win In U19 Asia Cup
India maintained the "no-handshake" policy against Pakistan in their U-19 Asia Cup match which they won by 90 runs on Sunday.
-
Indian Institute Of Technology Releases JEE Advanced 2026 syllabus
The JEE Advanced 2026 syllabus includes detailed topics in Physics, Chemistry, and Mathematics, with core concepts from general physics to calculus and organic chemistry.
-
World Championship Still A Priority Despite Chess World Tour: R Praggnanandhaa
Indian Grandmaster R Praggnanandhaa has asserted that the traditional world championship will maintain its hegemony despite the introduction of the Chess World Championship Tour.
-
Easy Hacks For Hair Washing Without Getting A Cold During Winters
Winter hair washing doesn't have to mean catching a cold. Learn simple hacks to wash your hair safely, prevent dryness, and maintain healthy locks all season long.
-
Just 30 Minutes Of Exercise Can Reduce Your Risk Of These 8 Chronic Diseases
Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain healthy body weight.
-
Struggling With Dosa Batter? Here's How To Ferment It Properly For Restaurant-Style Results
If you haven't been able to get those crispy, restaurant-style dosas at home, follow these tips to ace it like a pro.
-
7 Health Benefits Of Tulsi Leaves For Stress Relief And Mental Calmness
If your mind keeps racing and you struggle to maintain calmness, then tulsi or holy basil leaves can help. Learn how this Ayurvedic herb supports the mind and body naturally.
-
TRAPPIST-1e Methane Signal Likely False, Webb Data Suggests Airless Planet
The TRAPPIST-1 planetary system, located about 39 light-years from Earth, hosts seven rocky worlds orbiting a cool red dwarf star. While several of these Earth-sized planets lie in the star’s habitable zone, new observations from the James Webb Space Telescope suggest their atmospheres may be too thin to support life. Earlier hints of methane aro...
-
Cafe Lilliput: Goa's Iconic Beachfront Cafe That Blends Nostalgia With Global Flavours
Born in the 80s, Lilliput began as a simple beach shack offering effortless meals by the waves.
-
Suryakumar Yadav's No Non-sense Verdict On Domestic Cricket, Amid Talk Over Rohit Sharma, Virat Kohli's Return
Rohit Sharma and Virat Kohli will be back playing domestic cricket at the Vijay Hazare Trophy. The veterans, who are active only in ODIs, are eager to maintain their form and fitness as India builds the core for the 2027 ODI World Cup
-
Fan Grabs Kanika Kapoor During Live Concert In Meghalaya In Viral Video, How She Reacted
Despite the chaos, Kanika Kapoor maintained her composure and didn't let the incident affect her performance
-
The Ultimate 5-Step Anti-Pollution Lung Detox Routine
Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for long-term well-being.
