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Is Drinking Tulsi Water Beneficial For Your Health?
Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
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Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
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World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
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Ameesha Patel Nails Heavy Lunges: 5 Reasons You Should Try It Too
Ameesha Patel performed repeated sets of heavy lunges, and here are its benefits
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Here's Why You Should Sip On Clove Tea Regularly
Keep reading as we discuss the many health benefits you can achieve from consuming clove tea.
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Health Benefits Of Adding Lunges To Your Workout Routine
Here we share the many benefits of adding lunges to your workout routine.
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Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
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Here Are Some Surprising Health Benefits Of Chewing Paan Leaves Post-Meal
Health Benefits Of Chewing Paan Leaves: Here we discuss in detail the many benefits of consuming betel leaves post-meal.
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Lifestyle Coach Reveals The Power Of Breath In Immune System
Celebrity lifestyle coach Luke Coutinho opened up about the benefits of practising pranayam everyday.
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Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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Here's Why You Should Add Jumping Lunges To Your Workout Set
In this article, we discuss in the detail the many benefits of performing jumping lunges.
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10 Reasons Why You Must Eat Radish During Winter
Incorporating radish into your winter diet whether as a salad, pickle, or part of warm soups, can provide numerous health benefits. Here we underline some of the many benefits of adding radish to your winter diet.
-
Is Drinking Tulsi Water Beneficial For Your Health?
Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
-
Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
-
World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
-
Ameesha Patel Nails Heavy Lunges: 5 Reasons You Should Try It Too
Ameesha Patel performed repeated sets of heavy lunges, and here are its benefits
-
Here's Why You Should Sip On Clove Tea Regularly
Keep reading as we discuss the many health benefits you can achieve from consuming clove tea.
-
Health Benefits Of Adding Lunges To Your Workout Routine
Here we share the many benefits of adding lunges to your workout routine.
-
Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
-
Here Are Some Surprising Health Benefits Of Chewing Paan Leaves Post-Meal
Health Benefits Of Chewing Paan Leaves: Here we discuss in detail the many benefits of consuming betel leaves post-meal.
-
Lifestyle Coach Reveals The Power Of Breath In Immune System
Celebrity lifestyle coach Luke Coutinho opened up about the benefits of practising pranayam everyday.
-
Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
Here's Why You Should Add Jumping Lunges To Your Workout Set
In this article, we discuss in the detail the many benefits of performing jumping lunges.
-
10 Reasons Why You Must Eat Radish During Winter
Incorporating radish into your winter diet whether as a salad, pickle, or part of warm soups, can provide numerous health benefits. Here we underline some of the many benefits of adding radish to your winter diet.
