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What Happens If You Drink Clove Water For 10 Straight Days, Nutritionist Explains
Nutritionist Nmami Agarwal explains what actually happens when you drink clove water straight for 10 days.
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Is Your Room Heater Harming Your Health? Doctor Shares Safe Winter Tips
Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.
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7 Breathing Exercises That Can Help Improve Lung Capacity And Respiratory Health
One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.
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7 Breathing Exercises That Can Help Improve Lung Capacity And Respiratory Health
One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.
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Ginger And Honey For Lung Health: Benefits Of The Cough And Cold Remedy Explained
The infamous concoction of ginger-honey for cough is the go-to remedy for relief. But there are scientific mechanisms behind this combination that help make it a must-have drink for cough and cold.
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7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
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7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
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Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
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Is Drinking Tulsi Water Beneficial For Your Health?
Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
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Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
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World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
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Ameesha Patel Nails Heavy Lunges: 5 Reasons You Should Try It Too
Ameesha Patel performed repeated sets of heavy lunges, and here are its benefits
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Here's Why You Should Sip On Clove Tea Regularly
Keep reading as we discuss the many health benefits you can achieve from consuming clove tea.
-
What Happens If You Drink Clove Water For 10 Straight Days, Nutritionist Explains
Nutritionist Nmami Agarwal explains what actually happens when you drink clove water straight for 10 days.
-
Is Your Room Heater Harming Your Health? Doctor Shares Safe Winter Tips
Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.
-
7 Breathing Exercises That Can Help Improve Lung Capacity And Respiratory Health
One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.
-
7 Breathing Exercises That Can Help Improve Lung Capacity And Respiratory Health
One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.
-
Ginger And Honey For Lung Health: Benefits Of The Cough And Cold Remedy Explained
The infamous concoction of ginger-honey for cough is the go-to remedy for relief. But there are scientific mechanisms behind this combination that help make it a must-have drink for cough and cold.
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
-
Is Drinking Tulsi Water Beneficial For Your Health?
Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
-
Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
-
World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
-
Ameesha Patel Nails Heavy Lunges: 5 Reasons You Should Try It Too
Ameesha Patel performed repeated sets of heavy lunges, and here are its benefits
-
Here's Why You Should Sip On Clove Tea Regularly
Keep reading as we discuss the many health benefits you can achieve from consuming clove tea.
