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World Diabetes Day 2025: Surviving Winter With Diabetes; Expert Tips For Better Control
If left uncontrolled, diabetes can lead to complications affecting the kidneys, nerves, and even vision. As winter has just begun in India, individuals with diabetes may encounter unique challenges during the colder months.
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Khand Vs Jaggery: What Nutritionists Want You To Know Before Making The Switch
Both jaggery and khand are considered wholesome substitutes for refined sugar, yet their nutritional profiles and effects on health differ in key ways. Read on.
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Strength Training For Diabetics: How Lifting Weights Can Help Control Blood Sugar Levels
The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage blood sugar levels effectively.
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Ripe vs Unripe Bananas: Which Is Better For Weight Loss?
Ripe vs unripe bananas for weight loss. Which one curbs hunger, balances blood sugar, and supports calorie control? Here is what experts say.
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Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
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Guava Leaves For Diabetes Management: Here's How These Leaves Can Help Lower Blood Sugar Levels
Guava leaf extracts help to moderate glucose absorption after a person eats a meal. This contributes to stable blood sugar levels post-meals.
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Jowar Roti vs Ragi Roti: Which One Is More Effective For Weight Loss
Both can seamlessly replace regular wheat rotis, offering distinct benefits for cutting calories and boosting nutrition. But which one is the better choice for weight loss? Let's dive in to find out.
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Is Khapli Atta Healthier Than Regular Wheat Atta? An Expert Weighs In
Whether you choose khapli or regular wheat atta, the key is to pick what suits your health goals and digestion best.
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High Blood Sugar Can Affect Your Sex Life, Research Reveals
High blood sugar can lower testosterone levels, which are crucial for male sexual function.
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Manage Diabetes With Jamun This Summer; Here's How It Helps Control Blood Sugar Levels
Jamun is rich in anthocyanins and other bioactive compounds that can help improve insulin sensitivity and lower blood sugar levels.
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5 Delicious Cinnamon Drinks That Are Good For Diabetes Diet
Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.
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How Bael-Basil Tea Can Help Manage Blood Sugar Naturally
Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly making waves in diabetes care, one soothing sip at a time.
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Diabetes: Here's How Chewing Curry Leaves Every Morning Can Help Control Blood Sugar Levels
Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.
-
Diabetes Diet: Here's How Pumpkin Seeds Can Help Lower Blood Sugar Levels
Pumpkin seeds have a low glycemic index and can also help lower blood sugar levels.
-
Best Supplements To Lower Blood Sugar: Top Tips To Keep You Healthy
In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.
-
World Diabetes Day 2025: Surviving Winter With Diabetes; Expert Tips For Better Control
If left uncontrolled, diabetes can lead to complications affecting the kidneys, nerves, and even vision. As winter has just begun in India, individuals with diabetes may encounter unique challenges during the colder months.
-
Khand Vs Jaggery: What Nutritionists Want You To Know Before Making The Switch
Both jaggery and khand are considered wholesome substitutes for refined sugar, yet their nutritional profiles and effects on health differ in key ways. Read on.
-
Strength Training For Diabetics: How Lifting Weights Can Help Control Blood Sugar Levels
The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage blood sugar levels effectively.
-
Ripe vs Unripe Bananas: Which Is Better For Weight Loss?
Ripe vs unripe bananas for weight loss. Which one curbs hunger, balances blood sugar, and supports calorie control? Here is what experts say.
-
Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
-
Guava Leaves For Diabetes Management: Here's How These Leaves Can Help Lower Blood Sugar Levels
Guava leaf extracts help to moderate glucose absorption after a person eats a meal. This contributes to stable blood sugar levels post-meals.
-
Jowar Roti vs Ragi Roti: Which One Is More Effective For Weight Loss
Both can seamlessly replace regular wheat rotis, offering distinct benefits for cutting calories and boosting nutrition. But which one is the better choice for weight loss? Let's dive in to find out.
-
Is Khapli Atta Healthier Than Regular Wheat Atta? An Expert Weighs In
Whether you choose khapli or regular wheat atta, the key is to pick what suits your health goals and digestion best.
-
High Blood Sugar Can Affect Your Sex Life, Research Reveals
High blood sugar can lower testosterone levels, which are crucial for male sexual function.
-
Manage Diabetes With Jamun This Summer; Here's How It Helps Control Blood Sugar Levels
Jamun is rich in anthocyanins and other bioactive compounds that can help improve insulin sensitivity and lower blood sugar levels.
-
5 Delicious Cinnamon Drinks That Are Good For Diabetes Diet
Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.
-
How Bael-Basil Tea Can Help Manage Blood Sugar Naturally
Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly making waves in diabetes care, one soothing sip at a time.
-
Diabetes: Here's How Chewing Curry Leaves Every Morning Can Help Control Blood Sugar Levels
Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.
-
Diabetes Diet: Here's How Pumpkin Seeds Can Help Lower Blood Sugar Levels
Pumpkin seeds have a low glycemic index and can also help lower blood sugar levels.
-
Best Supplements To Lower Blood Sugar: Top Tips To Keep You Healthy
In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.
