Low Vitamin D

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  Is Vitamin D Deficiency A Risk Factor For Alzheimer's Disease? Study Answers

  The researchers found that individuals with very low vitamin D levels were much more likely to develop dementia or Alzheimer's disease compared to those with normal levels.

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  Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects

  While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.

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  Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study

  Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.

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  Why Is Vitamin D Crucial For Your Brain? Link Decoded

  Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.

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  Is Your Brain Shrinking? Why Your Current Vitamin D Levels Could Matter In 20 Years

  A new study says that your vitamin D level in your 30s and 40s is a determining factor of your brain age in your 60s and 70s. This is another reason to pay attention to your vitamin D levels to ensure your brain remains sharp and alert in your later

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  Lost 10 Kilos And Your Hair Too? Expert Explains The Weight-Loss Drug Side Effect Nobody Told You About

  Weight-loss drugs like semaglutide and tirzepatide may lead to temporary hair fall due to rapid weight loss and nutritional gaps. Experts explain the science behind this side effect and how to prevent and reverse it safely.

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  Fatigue, Body Aches And Mood Swings? Deficiency Of This Vitamin Could Be The Reason

  Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy metabolism, and low levels can leave you feeling drained and lethargic.

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  Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage

  Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.

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  Is Your Back Pain Actually Due To A Vitamin D Deficiency? Here's What A New Study Reveals

  Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between vitamin D deficiency and its impact on chronic back pain.

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  Nutritionist Explains Why You May Feel Constant Fatigue And Exhaustion Even After 7-8 Hours Of Sleep

  Check the key nutrients that might be missing from your diet, leading to constant fatigue.

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  6 Cholesterol-Lowering Tips That Actually Work

  While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.

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  Trying To Conceive With PCOS? Nutritionist Recommends These 3 Supplements

  In PCOS-related fertility, the focus is not just ovulation – it is insulin balance, inflammation control, and better hormonal support.

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  3 Supplements Busy Indian Professionals Shouldn't Miss

  Busy individuals often rely on processed convenience meals that are high in calories but low in micronutrients.

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  Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin

  When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.

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  Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk

  Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.