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6 Refreshing Indian Sherbets To Beat The Summer Heatwave
- Thursday May 28, 2026
- Written by Payal, Edited by Neha Grover
Unlike packaged beverages filled with artificial sugar and preservatives, homemade sherbets are light, healthy, and easy to prepare.
-
food.ndtv.com
-
Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
-
www.ndtv.com
-
From Poha To Dal Cheela: Nutritionist Rates Popular Breakfasts From Worst To Best
- Monday May 25, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist rates popular breakfast options based on protein, fibre, satiety and overall nutrition
-
www.ndtv.com
-
From Instant Gut Cooling To Stabilised Blood Sugar: Expert Explains What Eating Phalsa Daily Does To Your Body
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
Ms Ruchika Jain explains what phalsa does to your body daily. Here is how to take a safe consumption approach and the side effects that may happen to certain people.
-
www.ndtv.com
-
Alubukhara vs Khubani: Which Stone Fruit Can Diabetics Eat Safely?
- Wednesday May 20, 2026
- Health | Written by Rupashi Chhabra
Plums and apricots can be safely eaten by diabetics when eaten in a controlled manner. Nutritionist Tapasya Mundhra explains why portion control is key.
-
www.ndtv.com
-
Why You Should Never Eat Lychee On An Empty Stomach: Doctors Explain Toxicity, Encephalitis Risks
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
Dr Arun Shah explains why you should never eat litchi on an empty stomach. There are various serious health risks associated with it, and how to consume it safely.
-
www.ndtv.com
-
AIIMS-Trained Doctor Explains Why Blueberries Are Good For Your Brain And Gut
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Dr Sethi explains how eating blueberries regularly may support brain health, gut health and blood sugar balance.
-
www.ndtv.com
-
Sudden Sweating Without Reason? Here's What It Could Mean
- Thursday May 7, 2026
- Health | Written by Sambhav Kumar
Excessive sweating without obvious triggers may indicate underlying health issues like hormonal imbalances, infections, or metabolic disorders.
-
www.ndtv.com
-
Content Creator Reveals 12 Habits That Helped Her Lose 20 kg In 2 Months
- Thursday May 7, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares separate vegetarian and non-vegetarian meal charts she followed during her fitness journey.
-
www.ndtv.com/lifestyle
-
How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
- Monday May 4, 2026
- Health | Written by Varsha Vats
Fruits are rich in fibre, which is the secret weapon that helps diabetics because it slows down the absorption of sugar, preventing the sharp glucose spikes that are dangerous for diabetics.
-
www.ndtv.com
-
Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
- Tuesday May 5, 2026
- Written by Vaishali Kapila
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
food.ndtv.com
-
Feeling Tired By 3PM? 7 Nutrient-Dense Foods To Combat The Afternoon Slump
- Thursday April 30, 2026
- Health | Written by Rupashi Chhabra
If you have experienced sudden tiredness by 3pm, then you need to modify your diet to combat it. Here are the 7 nutrient-dense foods that are scientifically proven to beat fatigue.
-
www.ndtv.com
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
www.ndtv.com
-
6 Refreshing Indian Sherbets To Beat The Summer Heatwave
- Thursday May 28, 2026
- Written by Payal, Edited by Neha Grover
Unlike packaged beverages filled with artificial sugar and preservatives, homemade sherbets are light, healthy, and easy to prepare.
-
food.ndtv.com
-
Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
-
www.ndtv.com
-
From Poha To Dal Cheela: Nutritionist Rates Popular Breakfasts From Worst To Best
- Monday May 25, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist rates popular breakfast options based on protein, fibre, satiety and overall nutrition
-
www.ndtv.com
-
From Instant Gut Cooling To Stabilised Blood Sugar: Expert Explains What Eating Phalsa Daily Does To Your Body
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
Ms Ruchika Jain explains what phalsa does to your body daily. Here is how to take a safe consumption approach and the side effects that may happen to certain people.
-
www.ndtv.com
-
Alubukhara vs Khubani: Which Stone Fruit Can Diabetics Eat Safely?
- Wednesday May 20, 2026
- Health | Written by Rupashi Chhabra
Plums and apricots can be safely eaten by diabetics when eaten in a controlled manner. Nutritionist Tapasya Mundhra explains why portion control is key.
-
www.ndtv.com
-
Why You Should Never Eat Lychee On An Empty Stomach: Doctors Explain Toxicity, Encephalitis Risks
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
Dr Arun Shah explains why you should never eat litchi on an empty stomach. There are various serious health risks associated with it, and how to consume it safely.
-
www.ndtv.com
-
AIIMS-Trained Doctor Explains Why Blueberries Are Good For Your Brain And Gut
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Dr Sethi explains how eating blueberries regularly may support brain health, gut health and blood sugar balance.
-
www.ndtv.com
-
Sudden Sweating Without Reason? Here's What It Could Mean
- Thursday May 7, 2026
- Health | Written by Sambhav Kumar
Excessive sweating without obvious triggers may indicate underlying health issues like hormonal imbalances, infections, or metabolic disorders.
-
www.ndtv.com
-
Content Creator Reveals 12 Habits That Helped Her Lose 20 kg In 2 Months
- Thursday May 7, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares separate vegetarian and non-vegetarian meal charts she followed during her fitness journey.
-
www.ndtv.com/lifestyle
-
How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
- Monday May 4, 2026
- Health | Written by Varsha Vats
Fruits are rich in fibre, which is the secret weapon that helps diabetics because it slows down the absorption of sugar, preventing the sharp glucose spikes that are dangerous for diabetics.
-
www.ndtv.com
-
Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
- Tuesday May 5, 2026
- Written by Vaishali Kapila
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
food.ndtv.com
-
Feeling Tired By 3PM? 7 Nutrient-Dense Foods To Combat The Afternoon Slump
- Thursday April 30, 2026
- Health | Written by Rupashi Chhabra
If you have experienced sudden tiredness by 3pm, then you need to modify your diet to combat it. Here are the 7 nutrient-dense foods that are scientifically proven to beat fatigue.
-
www.ndtv.com
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
www.ndtv.com