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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
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Why Being Underweight Can Be Worse For Fertility And Pregnancy Than Being Overweight
While high BMI risks are widely discussed, being underweight can also disrupt fertility. Experts explain how low body fat affects hormones, ovulation, sperm health, and pregnancy outcomes, and what science says about reaching a healthy "fertility zon
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Is Your Testosterone Low? 5 Symptoms Every Man Should Watch For
Low testosterone can cause fatigue, low libido, mood changes, muscle loss, and bone weakness.
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Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
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Chinese Researchers Develop Ultra-Thin Flexible AI Chip for Smart Wearables
FLEXI is a newly developed flexible AI chip engineered for next-generation wearables. With extremely low energy use, high accuracy, and the ability to process data internally, it offers a powerful yet economical solution for health monitoring and smart device innovation.
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Cold Fatigue Can Show Up After Winter Viral Infections: What Is It And How To Recover
Cold fatigue is a seasonal slump many people experience during prolonged cold waves and foggy mornings, especially after suffering from viral infections.
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Ukraine To Face -30 Degrees Celsius Freeze As Russia Attacks Energy Grid
Ukraine's state weather agency on Thursday forecast a drastic dip in temperatures to as low as minus 30C in coming days, as authorities race to restore heating and electricity services and President Volodymyr Zelensky warned of fresh Russian attacks
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6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
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7 Effective Tips To Energise Your Winter Mornings Without Caffeine
Boosting energy levels in the morning can make all the difference in how you approach your day. Here are some effective tips to help increase morning energy without relying on caffeine, especially in winter.
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How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
Why Being Underweight Can Be Worse For Fertility And Pregnancy Than Being Overweight
While high BMI risks are widely discussed, being underweight can also disrupt fertility. Experts explain how low body fat affects hormones, ovulation, sperm health, and pregnancy outcomes, and what science says about reaching a healthy "fertility zon
-
Is Your Testosterone Low? 5 Symptoms Every Man Should Watch For
Low testosterone can cause fatigue, low libido, mood changes, muscle loss, and bone weakness.
-
Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
-
Chinese Researchers Develop Ultra-Thin Flexible AI Chip for Smart Wearables
FLEXI is a newly developed flexible AI chip engineered for next-generation wearables. With extremely low energy use, high accuracy, and the ability to process data internally, it offers a powerful yet economical solution for health monitoring and smart device innovation.
-
Cold Fatigue Can Show Up After Winter Viral Infections: What Is It And How To Recover
Cold fatigue is a seasonal slump many people experience during prolonged cold waves and foggy mornings, especially after suffering from viral infections.
-
Ukraine To Face -30 Degrees Celsius Freeze As Russia Attacks Energy Grid
Ukraine's state weather agency on Thursday forecast a drastic dip in temperatures to as low as minus 30C in coming days, as authorities race to restore heating and electricity services and President Volodymyr Zelensky warned of fresh Russian attacks
-
6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
-
7 Effective Tips To Energise Your Winter Mornings Without Caffeine
Boosting energy levels in the morning can make all the difference in how you approach your day. Here are some effective tips to help increase morning energy without relying on caffeine, especially in winter.
-
How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.
