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13 Nov 2025
Tricks To Deal With Low Energy During Study
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Feeling drained while studying can make even simple tasks feel impossible. You can recharge your focus and energy with a few smart habits
Take short breaks and move around to refresh your body and mind
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Drink enough water throughout your study session to stay hydrated
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Snack on fruits, nuts, or yogurt instead of sugary treats
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Try the Pomodoro method, study for 25 minutes and rest for 5 mins
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Get some fresh air or open a window to boost oxygen and alertness
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Keep your study area bright, tidy, and well-ventilated
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Listen to calm or lo-fi music to maintain focus
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Take a quick 15-20 minute nap if you feel very tired
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Make studying interactive, teach the topic or use videos and quizzes
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Get enough sleep daily so you start studying with full energy
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