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Statins May Reduce Heart Disease Risks, Deaths In Diabetes Patients: New Study
Statins were found to lower the chances of dying from any cause and reduced the risk of major cardiac events for all patients, even those considered at low risk.
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Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
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Oil Vs Ghee Vs Butter: Which Fat Is Healthiest For Indian Cooking?
Healthier Cooking Fats: Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to your long-term heart health.
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World's Oldest Woman's DNA Study Reveals Surprising Longevity Factors
Researchers in Spain studied her DNA and found that her genome was surprisingly young.
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World Coconut Day 2025: 5 Ways Coconuts Can Transform Your Health And Wellness
Celebrate World Coconut Day by learning how this tropical treasure can transform your health!
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Low HDL Levels Pose Heart Health Risk: Nutritionist Shares Tips To Boost Your Good Cholesterol Naturally
Nutritionist Anjali Mukerjee shares recommendations to increase "good" cholesterol or high-density lipoprotein (HDL).
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5 Reasons Why Eating Not 1 But 2 Apples Every Day Is A Game-Changer For Your Health
Make apples a part of your daily routine and reap the rewards of a healthier and happier you!
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Here's Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.
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These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In this article, we outline a list of cheeses you can add to your diet guilt-free!
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
7 Amazing Health Benefits Of Lentils You Should Know
Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.
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Indian Recipes That Make Up A Low Cholesterol Diet - Nutritionist Approved
Here are 5 nutritionist-approved Indian recipes that can help in cholesterol management.
-
5 Drinks Proven To Manage Cholesterol Levels Naturally
A mere search on the internet will tell you how junk foods with empty calories increase cholesterol. But fret not, food can also be the solution to your problem.
-
Heart Health: Do Not Miss These Side Effects Of Too Low Cholesterol Levels
Dr Anjali Mukerjee provides valuable tips on how to maintain healthy cholesterol levels.
-
9 Benefits Of Consuming Strawberries
Strawberries are low in calories and high in fibre. Keep reading as we list the many ways in which strawberries might benefit your health.
-
Statins May Reduce Heart Disease Risks, Deaths In Diabetes Patients: New Study
Statins were found to lower the chances of dying from any cause and reduced the risk of major cardiac events for all patients, even those considered at low risk.
-
Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
-
Oil Vs Ghee Vs Butter: Which Fat Is Healthiest For Indian Cooking?
Healthier Cooking Fats: Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to your long-term heart health.
-
World's Oldest Woman's DNA Study Reveals Surprising Longevity Factors
Researchers in Spain studied her DNA and found that her genome was surprisingly young.
-
World Coconut Day 2025: 5 Ways Coconuts Can Transform Your Health And Wellness
Celebrate World Coconut Day by learning how this tropical treasure can transform your health!
-
Low HDL Levels Pose Heart Health Risk: Nutritionist Shares Tips To Boost Your Good Cholesterol Naturally
Nutritionist Anjali Mukerjee shares recommendations to increase "good" cholesterol or high-density lipoprotein (HDL).
-
5 Reasons Why Eating Not 1 But 2 Apples Every Day Is A Game-Changer For Your Health
Make apples a part of your daily routine and reap the rewards of a healthier and happier you!
-
Here's Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.
-
These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In this article, we outline a list of cheeses you can add to your diet guilt-free!
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
7 Amazing Health Benefits Of Lentils You Should Know
Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.
-
Indian Recipes That Make Up A Low Cholesterol Diet - Nutritionist Approved
Here are 5 nutritionist-approved Indian recipes that can help in cholesterol management.
-
5 Drinks Proven To Manage Cholesterol Levels Naturally
A mere search on the internet will tell you how junk foods with empty calories increase cholesterol. But fret not, food can also be the solution to your problem.
-
Heart Health: Do Not Miss These Side Effects Of Too Low Cholesterol Levels
Dr Anjali Mukerjee provides valuable tips on how to maintain healthy cholesterol levels.
-
9 Benefits Of Consuming Strawberries
Strawberries are low in calories and high in fibre. Keep reading as we list the many ways in which strawberries might benefit your health.
