Liver Health And Diet
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Fatty Liver Can Exhibit Signs On Your Skin, Why & Tips For Management
Fatty Liver signs on skin: As you read, you will discover what are some common skin issues caused by fatty liver and how to manage these skin issues.
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Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
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Fatty Liver Increases Your Risk Of These Diseases
In this article, we share diseases you are at risk of if you have fatty liver.
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"Drinking Alcohol Isn't The Only Cause": Nutritionist Shares Silent Causes And Symptoms Of Non-Alcoholic Fatty Liver Disease
Nutritionist Anjali Mukherjee discusses the common causes of non-alcoholic fatty liver disease.
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Sunaina Roshan Shares Her Mobility And Stretching Routine Before Exercise
Sunaina Roshan says mobility and stretching have completely changed how her body feels, before and after workouts.
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Nutrition On A Budget: 10 Superfoods That Will Be Light On Your Pocket
Keep reading as we share superfoods that are pocket-friendly and heath-boosting.
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Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
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Why You Need To Add More Copper To Your Diet
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
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Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
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Worst Foods To Avoid For Your Liver Health
In this article, we discuss a list of foods you must avoid for better liver health.
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7 Foods That Are Good For Your Liver
Diet plays a key role in maintaining liver health. Many foods contain beneficial compounds that can help improve liver function and protect against fat buildup, and decrease inflammation and oxidative stress.
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Opt For These Cooking Oils To Reduce Your Risk Of Fatty Liver Disease
Read on as we share a list of cooking oils you can add to your diet to reduce risk of fatty liver disease.
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Besides Diet, Other Factors That Can Worsen Liver Health
Ignoring these can lead to inflammation, fatty liver disease, or even liver failure over time. Read on factors that can worsen liver health.
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Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
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Doctors Warn Liver Cancer Can Get You In Your 20s, Here Are Diet Changes To Consider
Making liver-friendly dietary choices can significantly reduce inflammation, improve liver function, and potentially lower the risk of liver cancer over time.
-
Fatty Liver Can Exhibit Signs On Your Skin, Why & Tips For Management
Fatty Liver signs on skin: As you read, you will discover what are some common skin issues caused by fatty liver and how to manage these skin issues.
-
Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
-
Fatty Liver Increases Your Risk Of These Diseases
In this article, we share diseases you are at risk of if you have fatty liver.
-
"Drinking Alcohol Isn't The Only Cause": Nutritionist Shares Silent Causes And Symptoms Of Non-Alcoholic Fatty Liver Disease
Nutritionist Anjali Mukherjee discusses the common causes of non-alcoholic fatty liver disease.
-
Sunaina Roshan Shares Her Mobility And Stretching Routine Before Exercise
Sunaina Roshan says mobility and stretching have completely changed how her body feels, before and after workouts.
-
Nutrition On A Budget: 10 Superfoods That Will Be Light On Your Pocket
Keep reading as we share superfoods that are pocket-friendly and heath-boosting.
-
Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
-
Why You Need To Add More Copper To Your Diet
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
-
Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
-
Worst Foods To Avoid For Your Liver Health
In this article, we discuss a list of foods you must avoid for better liver health.
-
7 Foods That Are Good For Your Liver
Diet plays a key role in maintaining liver health. Many foods contain beneficial compounds that can help improve liver function and protect against fat buildup, and decrease inflammation and oxidative stress.
-
Opt For These Cooking Oils To Reduce Your Risk Of Fatty Liver Disease
Read on as we share a list of cooking oils you can add to your diet to reduce risk of fatty liver disease.
-
Besides Diet, Other Factors That Can Worsen Liver Health
Ignoring these can lead to inflammation, fatty liver disease, or even liver failure over time. Read on factors that can worsen liver health.
-
Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
-
Doctors Warn Liver Cancer Can Get You In Your 20s, Here Are Diet Changes To Consider
Making liver-friendly dietary choices can significantly reduce inflammation, improve liver function, and potentially lower the risk of liver cancer over time.
