Live Longer
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Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
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Take These Initiatives To Live A Healthier Life
This article explores practical initiatives that anyone can take to improve their overall health and well-being, supported by expert recommendations from healthcare professionals and wellness organisations worldwide.
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3 Things You Can Do Everyday To Live A Longer, Healthier Life
A longer life means more time to do the things you love - think about it, it sounds like a fair deal
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7 Unusual Habits That Will Make You Live Longer
Who doesn't want to live a little bit longer? Just making a few changes in your life, here and there, can make it very much possible. These seven secrets will not only make you healthier but increase your life expectancy too!
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Pay Attention Elders! Regular Exercise Is The Way To A Healthy Life
The researchers found that the more exercise the people did, the better their physical function. In addition, those who participated in at least 48 minutes of physical activity a week benefited from the biggest improvement in their physical functioning, and the biggest reduction in their disability risk.
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Stamina Training Can Help Seniors Live Longer
Older adults who meet twice in a week for strength training can boost their stamina and live longer, thus lowering the odds of cardiac death and cancer, finds a study.
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Depression Gets Worse After 65
Living longer may not be a joyride as researchers have found that people get more depressed from age 65 onwards.
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Calcium may help men live longer
Getting a bit more calcium in your diet could help you live longer, new research suggests.
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Overweight elderly live longer
A few extra pounds help you live longer if you're past your prime but otherwise healthy.
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Want to live long? Conceive late
Researchers have found that women who have babies in their 40s or 50s tend to live longer.
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Stay active and calm to live longer
Men and women who are active, emotionally calm, and organised live longer than people with less positive personality traits such as anxiety and anger.
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Retiring early doesn't mean a longer life
Early retirement is associated with longer life expectancy and later retirement is associated with early death, but a new study shows this isn't so.
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Friends may be key to living longer
New research suggests that having a strong network of friends helps people live longer.
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Positive attitude towards ageing helps
Older individuals with more positive self-perceptions of ageing lived longer over those who reported a more negative self-perception.
-
Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
-
Take These Initiatives To Live A Healthier Life
This article explores practical initiatives that anyone can take to improve their overall health and well-being, supported by expert recommendations from healthcare professionals and wellness organisations worldwide.
-
3 Things You Can Do Everyday To Live A Longer, Healthier Life
A longer life means more time to do the things you love - think about it, it sounds like a fair deal
-
7 Unusual Habits That Will Make You Live Longer
Who doesn't want to live a little bit longer? Just making a few changes in your life, here and there, can make it very much possible. These seven secrets will not only make you healthier but increase your life expectancy too!
-
Pay Attention Elders! Regular Exercise Is The Way To A Healthy Life
The researchers found that the more exercise the people did, the better their physical function. In addition, those who participated in at least 48 minutes of physical activity a week benefited from the biggest improvement in their physical functioning, and the biggest reduction in their disability risk.
-
Stamina Training Can Help Seniors Live Longer
Older adults who meet twice in a week for strength training can boost their stamina and live longer, thus lowering the odds of cardiac death and cancer, finds a study.
-
Depression Gets Worse After 65
Living longer may not be a joyride as researchers have found that people get more depressed from age 65 onwards.
-
Calcium may help men live longer
Getting a bit more calcium in your diet could help you live longer, new research suggests.
-
Overweight elderly live longer
A few extra pounds help you live longer if you're past your prime but otherwise healthy.
-
Want to live long? Conceive late
Researchers have found that women who have babies in their 40s or 50s tend to live longer.
-
Stay active and calm to live longer
Men and women who are active, emotionally calm, and organised live longer than people with less positive personality traits such as anxiety and anger.
-
Retiring early doesn't mean a longer life
Early retirement is associated with longer life expectancy and later retirement is associated with early death, but a new study shows this isn't so.
-
Friends may be key to living longer
New research suggests that having a strong network of friends helps people live longer.
-
Positive attitude towards ageing helps
Older individuals with more positive self-perceptions of ageing lived longer over those who reported a more negative self-perception.
