Lifting Weights
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Strength Training For Diabetics: How Lifting Weights Can Help Control Blood Sugar Levels
- Tuesday October 7, 2025
- Health | Written by Varsha Vats
The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage blood sugar levels effectively.
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www.ndtv.com
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Why Working Out Together Could Be the Strongest Glue in Relationships, Explains Nutritionist
- Friday September 19, 2025
- Health | Written by Manya Singh
Today, couples are more likely to be spotted lifting weights, running side by side, or sweating it out in a dance studio together, she said.
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www.ndtv.com
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70-Year-Old Weightlifter Roshni Devi's High Protein Vegetarian Diet: Dal, Rice, Milk- Here Are All The Details
- Friday August 8, 2025
- Health | NDTV
70-year-old Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.
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www.ndtv.com
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Cardio Is Essential But Can Lifting Weights Do Wonders For Your Bone Health?
- Tuesday July 1, 2025
- Health | Manya Singh
While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.
-
www.ndtv.com
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Cardio Or Weights First? New Research Reveals The Best Workout Order
- Saturday June 14, 2025
- Feature | Edited by Nikhil Pandey
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
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www.ndtv.com
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Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
- Friday June 6, 2025
- Health | NDTV
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
-
www.ndtv.com
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
- Monday March 10, 2025
- Health | Manya Singh
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
www.ndtv.com
-
B Praak On Losing Second Child At The Time Of Birth: "I Have Never Lifted Such Weight In My Life"
- Sunday November 17, 2024
- Entertainment | Written by Hardika Gupta
B Praak and his wife Meera Bachan tragically lost their newborn son in 2022
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www.ndtv.com/entertainment
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Strength Training For Diabetics: How Lifting Weights Can Help Control Blood Sugar Levels
- Tuesday October 7, 2025
- Health | Written by Varsha Vats
The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage blood sugar levels effectively.
-
www.ndtv.com
-
Why Working Out Together Could Be the Strongest Glue in Relationships, Explains Nutritionist
- Friday September 19, 2025
- Health | Written by Manya Singh
Today, couples are more likely to be spotted lifting weights, running side by side, or sweating it out in a dance studio together, she said.
-
www.ndtv.com
-
70-Year-Old Weightlifter Roshni Devi's High Protein Vegetarian Diet: Dal, Rice, Milk- Here Are All The Details
- Friday August 8, 2025
- Health | NDTV
70-year-old Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.
-
www.ndtv.com
-
Cardio Is Essential But Can Lifting Weights Do Wonders For Your Bone Health?
- Tuesday July 1, 2025
- Health | Manya Singh
While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.
-
www.ndtv.com
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
- Saturday June 14, 2025
- Feature | Edited by Nikhil Pandey
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
www.ndtv.com
-
Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
- Friday June 6, 2025
- Health | NDTV
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
-
www.ndtv.com
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
- Monday March 10, 2025
- Health | Manya Singh
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
www.ndtv.com
-
B Praak On Losing Second Child At The Time Of Birth: "I Have Never Lifted Such Weight In My Life"
- Sunday November 17, 2024
- Entertainment | Written by Hardika Gupta
B Praak and his wife Meera Bachan tragically lost their newborn son in 2022
-
www.ndtv.com/entertainment