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PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
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5 Health Hacks To Effectively Lower Inflammation
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
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Ensure Weight Loss Drugs Are Safe, Legal Before Use In 2026: UK Health Agency
New Year is the time for many people to pledge reforms in habits and lifestyle, something resorting to drastic measures, but UK's Medicines and Healthcare products Regulatory Agency (MHRA) has urged the people to make sure an
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How To Consume Ashwagandha Powder To Manage Stress And Anxiety
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
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Priyanka Chopra's Facialist Sued For 31 Lakh By Woman Who Claims Chemical Peel 'Burned' Her Face
Victoria's personal lawsuit asserts claims for fraud, unfair competition, unlawful business practices and unlicensed practice of medicine
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12 Science-Backed Health Hacks For Deep Sleep
Sleep is necessary for proper functioning. Modern lifestyle can disrupt your sleep cycle and cause sleep disorders.
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"I Haven't Reached Perfection Yet": 100-Year-Old Japan's Sushi Legend Jiro Ono Is Not Ready To Retire
"I can no longer come to the restaurant every day ... but even at 100, I try to work if possible. I believe the best medicine is to work," says Japanese sushi legend Jiro Ono.
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UK Woman Loses 36 Kg With Weight-Loss Drug Mounjaro But She Now Feels "Disgusting" In Her body
A woman went viral on TikTok for sharing the negative side effects of using Mounjaro for weight loss
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'You're Getting Ripped Off': Russian Woman's Lavish Gurugram Lifestyle Stuns Internet
The majority of social media users were perplexed by her spending and advised her to rein it in.
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This 53-Year-Old Doctor Says Her Biological Age Is 23. Here's Her Secret
Dr Alka Patel, a London-based longevity expert, asserts that her biological age is 30 years younger than her actual age.
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6 Anti-Inflammatory Foods You Can Easily Find In Indian Cuisine
Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.
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Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
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All About National Deworming Day 2025: When And Why You Must Deworm?
In India, approximately 241 million children between the ages of 1 and 14 are susceptible to parasitic intestinal worms. These worm infections directly impact a child's nutritional health, leading to malnourishment and related health issues.
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
5 Health Hacks To Effectively Lower Inflammation
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
-
Ensure Weight Loss Drugs Are Safe, Legal Before Use In 2026: UK Health Agency
New Year is the time for many people to pledge reforms in habits and lifestyle, something resorting to drastic measures, but UK's Medicines and Healthcare products Regulatory Agency (MHRA) has urged the people to make sure an
-
How To Consume Ashwagandha Powder To Manage Stress And Anxiety
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
-
Priyanka Chopra's Facialist Sued For 31 Lakh By Woman Who Claims Chemical Peel 'Burned' Her Face
Victoria's personal lawsuit asserts claims for fraud, unfair competition, unlawful business practices and unlicensed practice of medicine
-
12 Science-Backed Health Hacks For Deep Sleep
Sleep is necessary for proper functioning. Modern lifestyle can disrupt your sleep cycle and cause sleep disorders.
-
"I Haven't Reached Perfection Yet": 100-Year-Old Japan's Sushi Legend Jiro Ono Is Not Ready To Retire
"I can no longer come to the restaurant every day ... but even at 100, I try to work if possible. I believe the best medicine is to work," says Japanese sushi legend Jiro Ono.
-
UK Woman Loses 36 Kg With Weight-Loss Drug Mounjaro But She Now Feels "Disgusting" In Her body
A woman went viral on TikTok for sharing the negative side effects of using Mounjaro for weight loss
-
'You're Getting Ripped Off': Russian Woman's Lavish Gurugram Lifestyle Stuns Internet
The majority of social media users were perplexed by her spending and advised her to rein it in.
-
This 53-Year-Old Doctor Says Her Biological Age Is 23. Here's Her Secret
Dr Alka Patel, a London-based longevity expert, asserts that her biological age is 30 years younger than her actual age.
-
6 Anti-Inflammatory Foods You Can Easily Find In Indian Cuisine
Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.
-
Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
-
All About National Deworming Day 2025: When And Why You Must Deworm?
In India, approximately 241 million children between the ages of 1 and 14 are susceptible to parasitic intestinal worms. These worm infections directly impact a child's nutritional health, leading to malnourishment and related health issues.
