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This 53-Year-Old Doctor Says Her Biological Age Is 23. Here's Her Secret
Dr Alka Patel, a London-based longevity expert, asserts that her biological age is 30 years younger than her actual age.
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6 Anti-Inflammatory Foods You Can Easily Find In Indian Cuisine
Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.
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Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
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All About National Deworming Day 2025: When And Why You Must Deworm?
In India, approximately 241 million children between the ages of 1 and 14 are susceptible to parasitic intestinal worms. These worm infections directly impact a child's nutritional health, leading to malnourishment and related health issues.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
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Holding Your Pee For Too Long? Lifestyle Coach Warns Of The Consequences
Luke Coutinho said while there can be several reasons for a weak bladder, one of the primary ones behind it is when a person holds urine in bladder for longer durations
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How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How
Here are 7 diet and lifestyle tips to keep your kidneys healthy and prevent the side effects of painkillers.
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Integrating AI And Personalized Medicine For Better Outcomes In Heart Disease Management
By leveraging machine learning, these intelligent systems can detect patterns that human doctors might miss, enabling early intervention and lifestyle modifications to prevent or delay the onset of the disease.
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Commit To Care: The Power of Adherence In Chronic Respiratory Disease Treatment
With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.
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Virtual Autopsy Shows 'Screaming Woman' Mummy Endured Agonising Death
A virtual autopsy of the "Screaming Woman" mummy, discovered in Egypt in 1935, reveals a dramatic and painful death, with her face frozen in a scream due to a cadaveric spasm. This condition occurs when muscles stiffen immediately before death, often due to extreme distress. The study, published on August 2, 2024, in Frontiers in Medicine, highligh...
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From Lifestyle Changes To Medical Breakthroughs: A Comprehensive Guide To Treating Erectile Dysfunction
Erectile Dysfunction is a common issues in men these days. Men who experience any symptoms of ED must visit their doctor for early diagnosis and effective treatment options.
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High Blood Pressure: 5 Lifestyle Changes That Can Successfully Lower Your Numbers
High blood pressure: Improving your lifestyle by being physically active, exercising regularly and avoiding smoking and alcohol, can lower your blood pressure numbers. Read here to know more.
-
This 53-Year-Old Doctor Says Her Biological Age Is 23. Here's Her Secret
Dr Alka Patel, a London-based longevity expert, asserts that her biological age is 30 years younger than her actual age.
-
6 Anti-Inflammatory Foods You Can Easily Find In Indian Cuisine
Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.
-
Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
-
All About National Deworming Day 2025: When And Why You Must Deworm?
In India, approximately 241 million children between the ages of 1 and 14 are susceptible to parasitic intestinal worms. These worm infections directly impact a child's nutritional health, leading to malnourishment and related health issues.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
-
Holding Your Pee For Too Long? Lifestyle Coach Warns Of The Consequences
Luke Coutinho said while there can be several reasons for a weak bladder, one of the primary ones behind it is when a person holds urine in bladder for longer durations
-
How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How
Here are 7 diet and lifestyle tips to keep your kidneys healthy and prevent the side effects of painkillers.
-
Integrating AI And Personalized Medicine For Better Outcomes In Heart Disease Management
By leveraging machine learning, these intelligent systems can detect patterns that human doctors might miss, enabling early intervention and lifestyle modifications to prevent or delay the onset of the disease.
-
Commit To Care: The Power of Adherence In Chronic Respiratory Disease Treatment
With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.
-
Virtual Autopsy Shows 'Screaming Woman' Mummy Endured Agonising Death
A virtual autopsy of the "Screaming Woman" mummy, discovered in Egypt in 1935, reveals a dramatic and painful death, with her face frozen in a scream due to a cadaveric spasm. This condition occurs when muscles stiffen immediately before death, often due to extreme distress. The study, published on August 2, 2024, in Frontiers in Medicine, highligh...
-
From Lifestyle Changes To Medical Breakthroughs: A Comprehensive Guide To Treating Erectile Dysfunction
Erectile Dysfunction is a common issues in men these days. Men who experience any symptoms of ED must visit their doctor for early diagnosis and effective treatment options.
-
High Blood Pressure: 5 Lifestyle Changes That Can Successfully Lower Your Numbers
High blood pressure: Improving your lifestyle by being physically active, exercising regularly and avoiding smoking and alcohol, can lower your blood pressure numbers. Read here to know more.
