Lack Of Sleep
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Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
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3 Nights Of Poor Sleep Might Harm Your Heart: Study
We've long known that a lack of sleep is bad for the heart - but scientists are now starting to understand exactly how it causes harm.
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5 Everyday Habits That May Help Reduce Face Fat, According To An Expert
From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.
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Can Melatonin Supplements "Reverse" DNA Damage Caused By Lack Of Sleep?
Melatonin is produced by the pineal gland in our brains when darkness falls. It signals to our bodies that its time to wind down and prepare for sleep.
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Lifestyle Coach Reveals What Causes Dark Circles Under Your Eyes
One of the most common reasons for dark circles is inadequate sleep.
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NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
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Book Excerpt | How Treating Pain Can Help You Sleep
Areas in your brain which recognize pain signals also regulate sleep. Persistent pain causes lack of sleep or impacts its quality and, in turn, poor sleep prevents chronic inflammation from shutting off.
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Hyderabad Neurologist Claims Losing 1 Hour Of Sleep Takes 4 Days To Recover, Sparks Discussion
One user asked him how many hours a person should sleep and asked him to break it down according to age.
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Lack Of Sleep In Children Linked To Risk Of Psychosis In Adulthood: Study
Children experiencing a chronic lack of sleep since infancy could be at an increased risk of having psychosis in early adulthood, a new study has found.
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US Supreme Court Weighs Ban On Homeless People Sleeping Outside
The US Supreme Court heard arguments Monday on whether cities can ban homeless people from sleeping outside, as the country grapples with increasing rates of Americans living on the streets and a lack of shelter beds.
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Lack Of Sleep Could Lead To "Silent Epidemic", Say Experts
According to several studies, inadequate sleep has been associated with weight gain, increased appetite, and poor blood sugar regulation.
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Weight Loss Tips For Summer: Sleep Well For Effective Results, Here's Why
Too little sleep can hamper your weight loss progress and also make you gain a few kilos. Read on to know how.
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How To Keep Heart Healthy In Winter
Below we discuss how you can follow certain tips to better manage your heart health during winter.
-
Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
-
Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It
Here we list easy changes you can make to your lifestyle to better manage gestational hypertension.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
3 Nights Of Poor Sleep Might Harm Your Heart: Study
We've long known that a lack of sleep is bad for the heart - but scientists are now starting to understand exactly how it causes harm.
-
5 Everyday Habits That May Help Reduce Face Fat, According To An Expert
From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.
-
Can Melatonin Supplements "Reverse" DNA Damage Caused By Lack Of Sleep?
Melatonin is produced by the pineal gland in our brains when darkness falls. It signals to our bodies that its time to wind down and prepare for sleep.
-
Lifestyle Coach Reveals What Causes Dark Circles Under Your Eyes
One of the most common reasons for dark circles is inadequate sleep.
-
NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
-
Book Excerpt | How Treating Pain Can Help You Sleep
Areas in your brain which recognize pain signals also regulate sleep. Persistent pain causes lack of sleep or impacts its quality and, in turn, poor sleep prevents chronic inflammation from shutting off.
-
Hyderabad Neurologist Claims Losing 1 Hour Of Sleep Takes 4 Days To Recover, Sparks Discussion
One user asked him how many hours a person should sleep and asked him to break it down according to age.
-
Lack Of Sleep In Children Linked To Risk Of Psychosis In Adulthood: Study
Children experiencing a chronic lack of sleep since infancy could be at an increased risk of having psychosis in early adulthood, a new study has found.
-
US Supreme Court Weighs Ban On Homeless People Sleeping Outside
The US Supreme Court heard arguments Monday on whether cities can ban homeless people from sleeping outside, as the country grapples with increasing rates of Americans living on the streets and a lack of shelter beds.
-
Lack Of Sleep Could Lead To "Silent Epidemic", Say Experts
According to several studies, inadequate sleep has been associated with weight gain, increased appetite, and poor blood sugar regulation.
-
Weight Loss Tips For Summer: Sleep Well For Effective Results, Here's Why
Too little sleep can hamper your weight loss progress and also make you gain a few kilos. Read on to know how.
-
How To Keep Heart Healthy In Winter
Below we discuss how you can follow certain tips to better manage your heart health during winter.
-
Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
-
Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It
Here we list easy changes you can make to your lifestyle to better manage gestational hypertension.
