Lack Of Sleep

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  NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses

  The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.

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  Book Excerpt | How Treating Pain Can Help You Sleep

  Areas in your brain which recognize pain signals also regulate sleep. Persistent pain causes lack of sleep or impacts its quality and, in turn, poor sleep prevents chronic inflammation from shutting off.

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  Hyderabad Neurologist Claims Losing 1 Hour Of Sleep Takes 4 Days To Recover, Sparks Discussion

  One user asked him how many hours a person should sleep and asked him to break it down according to age.

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  Lack Of Sleep In Children Linked To Risk Of Psychosis In Adulthood: Study

  Children experiencing a chronic lack of sleep since infancy could be at an increased risk of having psychosis in early adulthood, a new study has found.

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  US Supreme Court Weighs Ban On Homeless People Sleeping Outside

  The US Supreme Court heard arguments Monday on whether cities can ban homeless people from sleeping outside, as the country grapples with increasing rates of Americans living on the streets and a lack of shelter beds.

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  Lack Of Sleep Could Lead To "Silent Epidemic", Say Experts

  According to several studies, inadequate sleep has been associated with weight gain, increased appetite, and poor blood sugar regulation.

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  Weight Loss Tips For Summer: Sleep Well For Effective Results, Here's Why

  Too little sleep can hamper your weight loss progress and also make you gain a few kilos. Read on to know how.

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  How To Keep Heart Healthy In Winter

  Below we discuss how you can follow certain tips to better manage your heart health during winter.

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  Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart

  Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.

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  Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It

  Here we list easy changes you can make to your lifestyle to better manage gestational hypertension.

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  New Mom Gabriella Demetriades On Postpartum: "Joy Outweighs Lack Of Sleep And Social Life"

  Gabriella Demetriades welcomed her second child with Arjun Rampal on July 20

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  Lack Of Energy Or Too Much Coffee, 6 Signs That Signal You Are Not Getting Enough Sleep

  If these behavioural symptoms feel familiar to you, you are probably not getting enough sleep.

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  Wrestler Vinesh Phogat's "Afraid" Swipe At Cricketers Amid #MeToo Protest

  Amid the Wrestlers vs WFI battle, Vinesh Phogat has questioned the silence of the country's top cricketers on the #MeToo row. Several top wrestlers have been sleeping on the street as a mark of protest over the lack of action on the subject.

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  Poor Sleep At Night Can Impact Your Work Performance The Next Day, Here's How

  A lack of sleep makes employees more likely to procrastinate and engage in unethical behaviour such as claiming credit for someone else's work.

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  Study Reveals How Much Sleep Is Needed To Avoid A Beer Belly

  Lack of sleep has been linked to many health issues, such as brain ageing and behavioural changes.