Knee Health
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8 Effective Yoga Asanas To Strengthen Knees And Improve Mobility
Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of injury.
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Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
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From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need
Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.
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Knee Pain Increase In People In 30s And 40s, Why And Prevention
Knee Pain In 30s: Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.
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10 Health Benefits Of Walking Backwards Daily
In this article, we share a list of benefits you can achieve from walking backwards.
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Ensure Long Term Knee Health With These Tips
Fortunately, with the right tips and habits, you can protect your knees for years to come.
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After Paresh Rawal, Aashiqui Actor Anu Aggarwal Claims She Drank Her Urine: 'It's Amrit"
Anu Aggarwal said, "It's known to help with anti-aging, keeping your skin wrinkle-free"
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No Scientific Evidence To Prove Urine Therapy Can Treat Any Disease: Experts
There is no scientific evidence to prove that urine therapy can treat any disease, said health experts on Tuesday, after Bollywood actor Paresh Rawal vouched for its benefits for his knee injury.
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Walking Backwards Can Save Your Knees As You Age, Here's How
Studies suggest that walking backwards can have surprising benefits for both your physical health and your brain.
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Shilpa Shetty Performs This Core Strengthening Exercise; 5 Reasons To Add This Exercise To Your Routine
Gliding knee tucks strengthens your upper body, defines your abs, improves posture, lowers back pain and enhances overall stability
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Farhan Akhtar Says "Ups And Downs Are Part Of The Journey" As He Recovers From Knee Surgery
Farhan Akhtar opened up about his recovery from surgery last year and how his mental health is improving with it
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Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
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RediClinic Joint Support Tablets For Knee Pain: Voted The Most Reliable Product In India
It is surprising that such a common ailment like joint pain still does not have a solution, but not anymore. RediClinic Joint Support Supplement is the perfect remedy that will propel you through your daily life without the burden of an aching joint.
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Weight Loss Drugs Not A Safe Quick-Fix: Doctor
Obesity has been declared a disease by WHO. It is associated not only with heart disease, diabetes, stroke, gallstones, osteoarthritis knees but also has mental ramifications.
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Joint Pain Due To Weather Change? Try These Yoga Asanas For Knee Pain
Here we share some yoga asanas that can help reduce knee pain and explain how to perform them.
-
8 Effective Yoga Asanas To Strengthen Knees And Improve Mobility
Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of injury.
-
Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
-
From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need
Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.
-
Knee Pain Increase In People In 30s And 40s, Why And Prevention
Knee Pain In 30s: Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.
-
10 Health Benefits Of Walking Backwards Daily
In this article, we share a list of benefits you can achieve from walking backwards.
-
Ensure Long Term Knee Health With These Tips
Fortunately, with the right tips and habits, you can protect your knees for years to come.
-
After Paresh Rawal, Aashiqui Actor Anu Aggarwal Claims She Drank Her Urine: 'It's Amrit"
Anu Aggarwal said, "It's known to help with anti-aging, keeping your skin wrinkle-free"
-
No Scientific Evidence To Prove Urine Therapy Can Treat Any Disease: Experts
There is no scientific evidence to prove that urine therapy can treat any disease, said health experts on Tuesday, after Bollywood actor Paresh Rawal vouched for its benefits for his knee injury.
-
Walking Backwards Can Save Your Knees As You Age, Here's How
Studies suggest that walking backwards can have surprising benefits for both your physical health and your brain.
-
Shilpa Shetty Performs This Core Strengthening Exercise; 5 Reasons To Add This Exercise To Your Routine
Gliding knee tucks strengthens your upper body, defines your abs, improves posture, lowers back pain and enhances overall stability
-
Farhan Akhtar Says "Ups And Downs Are Part Of The Journey" As He Recovers From Knee Surgery
Farhan Akhtar opened up about his recovery from surgery last year and how his mental health is improving with it
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
RediClinic Joint Support Tablets For Knee Pain: Voted The Most Reliable Product In India
It is surprising that such a common ailment like joint pain still does not have a solution, but not anymore. RediClinic Joint Support Supplement is the perfect remedy that will propel you through your daily life without the burden of an aching joint.
-
Weight Loss Drugs Not A Safe Quick-Fix: Doctor
Obesity has been declared a disease by WHO. It is associated not only with heart disease, diabetes, stroke, gallstones, osteoarthritis knees but also has mental ramifications.
-
Joint Pain Due To Weather Change? Try These Yoga Asanas For Knee Pain
Here we share some yoga asanas that can help reduce knee pain and explain how to perform them.
