Junk Food Addiction

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  How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help

  Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.

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  Did UP Teen Die Of Excess Junk Food? Doctors Debunk Claims

  An 11th standard student from Uttar Pradesh died at Delhi AIIMS due to multiple illnesses, including severe typhoid complications, TB and cardiac arrest, doctors said.

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  Ultra-Processed Foods Are Danger To Global Public Health, Experts Warn

  Ultra-processed foods are a class of food or drink made using processing techniques, additives and industrial ingredients, and mostly containing little whole foods. Examples include carbonated soft drinks or instant noodles.

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  Junk Foods Can Damage Your Brain; Surprising Ways It Can Worsen Health

  Let's understand in detail how junk food affects your brain and other surprising ways it is worsening your health.

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  Fast Food Addiction: How Convenience Eating Is Reshaping Your Health

  From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add

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  Can Eating Junk Regularly Increase Stress Levels?

  Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.

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  'You're What You Eat': Bombay Shaving CEO Raises Alarm On 'Biggest Epidemic'

  Shantanu Deshpande believes the "junk food addiction" in India is "taking us down the path of China and the US without the economic cover needed for health."

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  Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier

  Here we share a list of hacks you can use to make your favourite junk foods healthier.

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  Follow These Tips To Manage Junk Food Cravings

  We have some tips that can help beat junk food cravings effectively.

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  Ice Cream And Potato Chips Are As Addictive As Drugs, Study Finds

  The analysis examined 281 studies from 36 different countries, and it was revealed that a significant 14 percent of adults are addicted to ultra-processed foods (UPFs).

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  5 Foolproof Tips To Curb Junk Food Addiction For Good

  Does a packet of chips or candies uplift your mood instantly? That's exactly what some food manufacturers aim at - ignite cycle of addiction in customers.

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  Is Your Kid Addicted To Junk Food? Try These Tips To Get Your Kid To Eat Healthier

  The lack of impulse control in children's brains makes them much more vulnerable to food addiction, here's how to avoid it.

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  Ultra-Processed Foods Are Extremely Harmful For The Body; Try These Healthy Alternatives To Your Favourite Ultra-Processed Foods

  We discuss several healthy substitutes for popular ultra-processed foods in this article.

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  'Lettuce-Wrapped Burger': Funny Technique To Eat Junk Healthily Is Viral

  Viral Video: A blogger shared a hilarious way of eating junk food but in a healthy way without breaking the diet. Take a look!

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  Can Junk Food Addiction Make You Age Faster? Let's Find Out

  Junk food consumption can contribute to several health hazards. It is also linked with fast ageing process. Read here to know the link and other ill-effects of eating junk food.