Junk Food Addiction

Here we share a list of hacks you can use to make your favourite junk foods healthier.

We have some tips that can help beat junk food cravings effectively.

The analysis examined 281 studies from 36 different countries, and it was revealed that a significant 14 percent of adults are addicted to ultra-processed foods (UPFs).

Does a packet of chips or candies uplift your mood instantly? That's exactly what some food manufacturers aim at - ignite cycle of addiction in customers.

The lack of impulse control in children's brains makes them much more vulnerable to food addiction, here's how to avoid it.

We discuss several healthy substitutes for popular ultra-processed foods in this article.

Viral Video: A blogger shared a hilarious way of eating junk food but in a healthy way without breaking the diet. Take a look!

Junk food consumption can contribute to several health hazards. It is also linked with fast ageing process. Read here to know the link and other ill-effects of eating junk food.

As per the researchers, it is important to establish good eating habits during childhood because we often bring these habits with us into our teens and adulthood.

Junk food: If you are craving junk food too often, it can make it difficult for you to lose weight. Junk food or sugar loaded foods are generally high in calories with zero or minimum nutrition. Here are some effective strategies to beat junk food cravings that can also help in weight loss.

When in stress, people first reach out to consume something sweet. But it is said that instead of doing any good, sugar may increase cortisol.

A new study has found that there is a molecular link between some trans fats and variety of disorders, including the heart-related ones and neurodegenerative diseases.

If the study is to be believed, doing just one simple thing may help you tide over cravings for harmful foods, alcohol and cigarettes- exposing yourself to greenery.

Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stressed or feeling emotional or bored, you will crave for it even more. However, not all foods high in sugar that we eat taste sweet. Surprised much? For instance, junk food like French fries, burger, and packaged f...

Young children who spent more than half an hour a day on internet are almost twice as likely to pester their parents for junk food as per the researchers from the University of Liverpool and Cancer Research UK.

Here we share a list of hacks you can use to make your favourite junk foods healthier.

We have some tips that can help beat junk food cravings effectively.

The analysis examined 281 studies from 36 different countries, and it was revealed that a significant 14 percent of adults are addicted to ultra-processed foods (UPFs).

Does a packet of chips or candies uplift your mood instantly? That's exactly what some food manufacturers aim at - ignite cycle of addiction in customers.

The lack of impulse control in children's brains makes them much more vulnerable to food addiction, here's how to avoid it.

We discuss several healthy substitutes for popular ultra-processed foods in this article.

Viral Video: A blogger shared a hilarious way of eating junk food but in a healthy way without breaking the diet. Take a look!

Junk food consumption can contribute to several health hazards. It is also linked with fast ageing process. Read here to know the link and other ill-effects of eating junk food.

As per the researchers, it is important to establish good eating habits during childhood because we often bring these habits with us into our teens and adulthood.

Junk food: If you are craving junk food too often, it can make it difficult for you to lose weight. Junk food or sugar loaded foods are generally high in calories with zero or minimum nutrition. Here are some effective strategies to beat junk food cravings that can also help in weight loss.

When in stress, people first reach out to consume something sweet. But it is said that instead of doing any good, sugar may increase cortisol.

A new study has found that there is a molecular link between some trans fats and variety of disorders, including the heart-related ones and neurodegenerative diseases.

If the study is to be believed, doing just one simple thing may help you tide over cravings for harmful foods, alcohol and cigarettes- exposing yourself to greenery.

Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stressed or feeling emotional or bored, you will crave for it even more. However, not all foods high in sugar that we eat taste sweet. Surprised much? For instance, junk food like French fries, burger, and packaged f...

Young children who spent more than half an hour a day on internet are almost twice as likely to pester their parents for junk food as per the researchers from the University of Liverpool and Cancer Research UK.