Junk Food Addiction

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  Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body

  Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.

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  Hrithik Roshan's Sister Sunaina On Reversing Grade 3 Fatty Liver: "I Was Addicted To Junk Food"

  "I was addicted to junk food, and alcohol addiction made it even worse," Sunaina Roshan noted, sharing how she managed the condition with home-cooked meals and regular exercise

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  Junk Foods Are Like Cigarettes And Need Tougher Rules, Study Warns

  A new study warns that ultra-processed foods share key traits with cigarettes and calls for stronger regulation to address their growing public health risks.

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  School Programmes Can Lower Junk Food Intake And Help Combat Childhood Obesity, Finds Study

  A new study showed how school-based behavioural interventions can help reduce consumption of ultra-processed foods (UPFs) that are rich in salt and sugar among adolescents.

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  How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help

  Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.

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  Did UP Teen Die Of Excess Junk Food? Doctors Debunk Claims

  An 11th standard student from Uttar Pradesh died at Delhi AIIMS due to multiple illnesses, including severe typhoid complications, TB and cardiac arrest, doctors said.

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  Ultra-Processed Foods Are Danger To Global Public Health, Experts Warn

  Ultra-processed foods are a class of food or drink made using processing techniques, additives and industrial ingredients, and mostly containing little whole foods. Examples include carbonated soft drinks or instant noodles.

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  Junk Foods Can Damage Your Brain; Surprising Ways It Can Worsen Health

  Let's understand in detail how junk food affects your brain and other surprising ways it is worsening your health.

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  Fast Food Addiction: How Convenience Eating Is Reshaping Your Health

  From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add

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  Can Eating Junk Regularly Increase Stress Levels?

  Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.

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  'You're What You Eat': Bombay Shaving CEO Raises Alarm On 'Biggest Epidemic'

  Shantanu Deshpande believes the "junk food addiction" in India is "taking us down the path of China and the US without the economic cover needed for health."

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  Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier

  Here we share a list of hacks you can use to make your favourite junk foods healthier.

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  Follow These Tips To Manage Junk Food Cravings

  We have some tips that can help beat junk food cravings effectively.

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  Ice Cream And Potato Chips Are As Addictive As Drugs, Study Finds

  The analysis examined 281 studies from 36 different countries, and it was revealed that a significant 14 percent of adults are addicted to ultra-processed foods (UPFs).

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  5 Foolproof Tips To Curb Junk Food Addiction For Good

  Does a packet of chips or candies uplift your mood instantly? That's exactly what some food manufacturers aim at - ignite cycle of addiction in customers.