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7 Exercises You Can Do At Home To Relieve Joint Pain During Winter
Home exercises can effectively relieve joint pain that's intensified by winter's chill, low humidity, and reduced activity levels.
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US, Japan Hold Joint Flight Drills Amid Rising Tensions With China
US strategic bombers joined a fleet of Japanese fighter jets in a joint military exercise meant to demonstrate their military cooperation around Japan's airspace, defense officials said Thursday, as tensions with China escalate.
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Arthritis: Exercises To Reduce Joint Pain In Hands During Winter
In this article, we share exercises that can help reduce stiffness and pain in hands during winter.
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Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
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Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
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5 Exercises For Older Adults To Keep The Joints Healthy, Improve Mobility
There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility and balance. These exercises can help to reduce the risk of injuries and chronic pain that are common with age.
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China-Built Hangor Submarines To Join Pakistan Navy Fleet By 2026: Report
Pakistan's ambitious Hangor-class submarine programme, a centrepiece of the China-Pakistan naval partnership, is on track for induction in 2026, according to Admiral Naveed Ashraf, Chief of Naval Staff of the Pakistan Navy.
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Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
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High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
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World Arthritis Day 2025: Why Arthritis Is India's Silent Mobility Crisis
From early symptoms to treatment options like physiotherapy and surgery, awareness and timely care remain key to improving quality of life and preserving independence.
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World Heart Day 2025: Cardiologist Warns About Hidden Heart Risks Of Running Too Much
While running is celebrated for its cardiovascular benefits, excessive endurance training may increase the risk of myocardial fibrosis, a form of scarring in the heart muscle.
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Pics: Army, Navy Conduct Diving Training At 17,000 Feet In Sikkim
The Indian Army's para special forces and Navy's marine commandos Marcos conducted a week-long joint scuba and combat diving exercise in chilling conditions at an altitude of 17,000 feet in Sikkim, a Defence official said on Monday.
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"No Comments": Foreign Ministry On Trump's Remark On India, Russia, China
The Ministry of External Affairs (MEA) on Thursday declined to comment on US President Donald Trump's latest remarks in which he mentioned India, Russia and China.
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India-Thailand Joint Military Exercise 'Maitree' Underway In Meghalaya
Army contingents of India and Thailand are taking part in a fortnight-long joint military exercise in Meghalaya, with a focus on company-level counter-terrorist operations in semi-urban terrain under a UN Charter, officials said on Tuesday.
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Indian Army Arrives In US For Joint Military Exercise Amid Tariff Row
Indian Army contingent has arrived in Alaska in the US at Fort Wainwright to participate in the 21st edition of the India-US Joint Military Exercise Yudh Abhyas 2025, the Ministry of External Affairs (MEA) said on Tuesday.
-
7 Exercises You Can Do At Home To Relieve Joint Pain During Winter
Home exercises can effectively relieve joint pain that's intensified by winter's chill, low humidity, and reduced activity levels.
-
US, Japan Hold Joint Flight Drills Amid Rising Tensions With China
US strategic bombers joined a fleet of Japanese fighter jets in a joint military exercise meant to demonstrate their military cooperation around Japan's airspace, defense officials said Thursday, as tensions with China escalate.
-
Arthritis: Exercises To Reduce Joint Pain In Hands During Winter
In this article, we share exercises that can help reduce stiffness and pain in hands during winter.
-
Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
-
Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
-
5 Exercises For Older Adults To Keep The Joints Healthy, Improve Mobility
There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility and balance. These exercises can help to reduce the risk of injuries and chronic pain that are common with age.
-
China-Built Hangor Submarines To Join Pakistan Navy Fleet By 2026: Report
Pakistan's ambitious Hangor-class submarine programme, a centrepiece of the China-Pakistan naval partnership, is on track for induction in 2026, according to Admiral Naveed Ashraf, Chief of Naval Staff of the Pakistan Navy.
-
Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
-
High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
-
World Arthritis Day 2025: Why Arthritis Is India's Silent Mobility Crisis
From early symptoms to treatment options like physiotherapy and surgery, awareness and timely care remain key to improving quality of life and preserving independence.
-
World Heart Day 2025: Cardiologist Warns About Hidden Heart Risks Of Running Too Much
While running is celebrated for its cardiovascular benefits, excessive endurance training may increase the risk of myocardial fibrosis, a form of scarring in the heart muscle.
-
Pics: Army, Navy Conduct Diving Training At 17,000 Feet In Sikkim
The Indian Army's para special forces and Navy's marine commandos Marcos conducted a week-long joint scuba and combat diving exercise in chilling conditions at an altitude of 17,000 feet in Sikkim, a Defence official said on Monday.
-
"No Comments": Foreign Ministry On Trump's Remark On India, Russia, China
The Ministry of External Affairs (MEA) on Thursday declined to comment on US President Donald Trump's latest remarks in which he mentioned India, Russia and China.
-
India-Thailand Joint Military Exercise 'Maitree' Underway In Meghalaya
Army contingents of India and Thailand are taking part in a fortnight-long joint military exercise in Meghalaya, with a focus on company-level counter-terrorist operations in semi-urban terrain under a UN Charter, officials said on Tuesday.
-
Indian Army Arrives In US For Joint Military Exercise Amid Tariff Row
Indian Army contingent has arrived in Alaska in the US at Fort Wainwright to participate in the 21st edition of the India-US Joint Military Exercise Yudh Abhyas 2025, the Ministry of External Affairs (MEA) said on Tuesday.
