International Sleep Day
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Apollo Nursing Chief Shares What Nurses Know About Health That Most People Ignore
Over the years, nurses have a special insight into the factors of health that are not just the result of treatment, but of daily living and timely care.
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Redmi Watch 6 Launched Globally With 2.5D Curved AMOLED Screen, Up to 12 Days Battery Life: Price, Specifications
The Redmi Watch 6 is now available in select global markets. It was first introduced in China alongside the Redmi K90 and Redmi K90 Pro Max handsets in October 2025. The smartwatch has two variants — Redmi Watch 6 and Watch 6 NFC, both of which have begun selling in international markets like Poland, Romania, and Thailand. The Redmi Watch 6 sport...
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Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
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What Happens When You Eat Your Meals At The Same Time For 90 Days, Expert Shares
Sticking to consistent meal timings can gently reset your body's internal clock, helping improve hunger cues, energy levels and digestion over time.
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International Epilepsy Day 2026: Doctor Tells Why Sleep Loss And Stress Trigger Seizures
Epilepsy patients need to grasp these elements because they determine their ability to manage seizures and achieve their desired quality of life.
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Ujjain Railway Cop Thrashes Man With Disabilities For Sleeping On Train Platform
The incident occurred on the International Day of Persons with Disabilities.
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Flying Overnight? 10 Simple Tricks To Beat Jet Lag And Land Looking Alive
Jet Lag Prevention: The main culprit behind jet lag is your circadian rhythm - the body's internal clock that regulates when you sleep, eat, and feel alert. Read on.
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International Yoga Day 2025: Perform These Yoga Poses Before Bed For Better Sleep
In this article, we share a list of yoga poses you can perform before bed for better sleep.
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''5 Mins More Please'': Twitter Marks World Sleep Day With Relatable Memes And Jokes
World Sleep Day 2023: The theme for World Sleep Day 2023 is ''sleep is essential for health.''
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International Women's Day Special: Are Women Sleep Deprived? Know An Expert's Opinion
International Women's Day 2021: Sleep has co-relations with overall well-being. Our body boosts blood flow to the skin while we sleep, which means we wake up to a healthy glow. Here are more reasons why sleeping well is important.
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International Tea Day 2020: 5 Healthy Varieties Of Tea You Can Have Every Day
International Tea Day 2020: From masala tea to green tea, ginger tea and lemon tea, here are some varieties of teas that you can have every day, guilt-free!
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"World Says Sleeping Elephant Has Woken UP": PM Lauds Pace Of Reforms
Prime Minister Narendra Modi today on the occasion of 72nd Independence Day said India will be the engine of growth for the world economy for the next three decades as the "sleeping elephant" has started to run on the back of structural reforms like GST.
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Pak Airline Pilot Lets Chinese Woman Into Cockpit For 2 Hours: Report
A pilot of Pakistan's flag carrier PIA has been accused of risking security by allowing a young Chinese woman into the cockpit during a flight from Tokyo to Beijing this week, days after another pilot was taken off duty for allegedly sleeping on a London-bound PIA flight.
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He Fell Asleep At Work. Now, The Internet's Trolling This Intern.
An intern in Canada decided not to take work too seriously. On his second day at his job at a software firm, he fell asleep. Co-workers crowded next to him for a photo, that has gone viral.
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Yoga Can Cure India's Rising Mental Health Issues
Scientific data indicates that Yoga improves mental, physical and even intellectual health, and can be useful in managing issues like stress, anxiety, depression, post-traumatic stress disorders, mood related disorders, and even sleep disorders.
-
Apollo Nursing Chief Shares What Nurses Know About Health That Most People Ignore
Over the years, nurses have a special insight into the factors of health that are not just the result of treatment, but of daily living and timely care.
-
Redmi Watch 6 Launched Globally With 2.5D Curved AMOLED Screen, Up to 12 Days Battery Life: Price, Specifications
The Redmi Watch 6 is now available in select global markets. It was first introduced in China alongside the Redmi K90 and Redmi K90 Pro Max handsets in October 2025. The smartwatch has two variants — Redmi Watch 6 and Watch 6 NFC, both of which have begun selling in international markets like Poland, Romania, and Thailand. The Redmi Watch 6 sport...
-
Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
-
What Happens When You Eat Your Meals At The Same Time For 90 Days, Expert Shares
Sticking to consistent meal timings can gently reset your body's internal clock, helping improve hunger cues, energy levels and digestion over time.
-
International Epilepsy Day 2026: Doctor Tells Why Sleep Loss And Stress Trigger Seizures
Epilepsy patients need to grasp these elements because they determine their ability to manage seizures and achieve their desired quality of life.
-
Ujjain Railway Cop Thrashes Man With Disabilities For Sleeping On Train Platform
The incident occurred on the International Day of Persons with Disabilities.
-
Flying Overnight? 10 Simple Tricks To Beat Jet Lag And Land Looking Alive
Jet Lag Prevention: The main culprit behind jet lag is your circadian rhythm - the body's internal clock that regulates when you sleep, eat, and feel alert. Read on.
-
International Yoga Day 2025: Perform These Yoga Poses Before Bed For Better Sleep
In this article, we share a list of yoga poses you can perform before bed for better sleep.
-
''5 Mins More Please'': Twitter Marks World Sleep Day With Relatable Memes And Jokes
World Sleep Day 2023: The theme for World Sleep Day 2023 is ''sleep is essential for health.''
-
International Women's Day Special: Are Women Sleep Deprived? Know An Expert's Opinion
International Women's Day 2021: Sleep has co-relations with overall well-being. Our body boosts blood flow to the skin while we sleep, which means we wake up to a healthy glow. Here are more reasons why sleeping well is important.
-
International Tea Day 2020: 5 Healthy Varieties Of Tea You Can Have Every Day
International Tea Day 2020: From masala tea to green tea, ginger tea and lemon tea, here are some varieties of teas that you can have every day, guilt-free!
-
"World Says Sleeping Elephant Has Woken UP": PM Lauds Pace Of Reforms
Prime Minister Narendra Modi today on the occasion of 72nd Independence Day said India will be the engine of growth for the world economy for the next three decades as the "sleeping elephant" has started to run on the back of structural reforms like GST.
-
Pak Airline Pilot Lets Chinese Woman Into Cockpit For 2 Hours: Report
A pilot of Pakistan's flag carrier PIA has been accused of risking security by allowing a young Chinese woman into the cockpit during a flight from Tokyo to Beijing this week, days after another pilot was taken off duty for allegedly sleeping on a London-bound PIA flight.
-
He Fell Asleep At Work. Now, The Internet's Trolling This Intern.
An intern in Canada decided not to take work too seriously. On his second day at his job at a software firm, he fell asleep. Co-workers crowded next to him for a photo, that has gone viral.
-
Yoga Can Cure India's Rising Mental Health Issues
Scientific data indicates that Yoga improves mental, physical and even intellectual health, and can be useful in managing issues like stress, anxiety, depression, post-traumatic stress disorders, mood related disorders, and even sleep disorders.
