Intermittent Diet
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High-Fibre Diet To 12:12 Fasting, 3 Easy Weight Loss Tips From An AIIMS Doctor
- Tuesday November 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
As per Dr Saurabh Sethi, the first step to reduce belly fat is to start by following a 12:12 fasting schedule
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www.ndtv.com/lifestyle
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Intermittent Fasting vs Regular Healthy Diet: What Works Better For Weight Loss?
- Monday November 3, 2025
- Neha Grover
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be?
-
food.ndtv.com
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Jacqueline Fernandez's One-Week Weight Loss Fix Might Surprise You
- Sunday October 19, 2025
- Lifestyle | Written by Arushi Bidhuri
Looking for a weight-loss solution? Jacqueline Fernandez swears by this simple trick that can help you shed extra kilos
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www.ndtv.com/lifestyle
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Are Women's Periods Synced With Moon Phases? What Science Really Says
- Friday October 3, 2025
- Health | Written by Shreya Goswami
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
www.ndtv.com
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OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
- Wednesday October 1, 2025
- Health | Written by Varsha Vats
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
-
www.ndtv.com
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
- Monday August 18, 2025
- Written by Rupali Datta
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
food.ndtv.com
-
How Nagarjuna Stays Fit At 65 With 12:12 Intermittent Fasting And 35-Year Health Routine
- Saturday July 19, 2025
- Lifestyle | Written by Shreya Choudhuri
Nagarjuna Akkineni's youthful appearance at 65 is credited to his workouts, early dinners, starting his day with probiotics and beyond
-
www.ndtv.com/lifestyle
-
From Kapil Sharma To Bhumi Pednekar: 7 Bollywood Celebrities Who Dropped Serious Weight, And How They Did It
- Tuesday July 15, 2025
- Neha Grover
Let us take a look at seven Bollywood celebrities who stunned fans with drastic weight loss and shared the diet and lifestyle changes that helped them
-
food.ndtv.com
-
Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
- Thursday June 19, 2025
- Feature | Asian News International
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
-
www.ndtv.com
-
Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
- Monday May 12, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.
-
food.ndtv.com
-
High-Fibre Diet To 12:12 Fasting, 3 Easy Weight Loss Tips From An AIIMS Doctor
- Tuesday November 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
As per Dr Saurabh Sethi, the first step to reduce belly fat is to start by following a 12:12 fasting schedule
-
www.ndtv.com/lifestyle
-
Intermittent Fasting vs Regular Healthy Diet: What Works Better For Weight Loss?
- Monday November 3, 2025
- Neha Grover
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be?
-
food.ndtv.com
-
Jacqueline Fernandez's One-Week Weight Loss Fix Might Surprise You
- Sunday October 19, 2025
- Lifestyle | Written by Arushi Bidhuri
Looking for a weight-loss solution? Jacqueline Fernandez swears by this simple trick that can help you shed extra kilos
-
www.ndtv.com/lifestyle
-
Are Women's Periods Synced With Moon Phases? What Science Really Says
- Friday October 3, 2025
- Health | Written by Shreya Goswami
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
www.ndtv.com
-
OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
- Wednesday October 1, 2025
- Health | Written by Varsha Vats
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
-
www.ndtv.com
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
- Monday August 18, 2025
- Written by Rupali Datta
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
food.ndtv.com
-
How Nagarjuna Stays Fit At 65 With 12:12 Intermittent Fasting And 35-Year Health Routine
- Saturday July 19, 2025
- Lifestyle | Written by Shreya Choudhuri
Nagarjuna Akkineni's youthful appearance at 65 is credited to his workouts, early dinners, starting his day with probiotics and beyond
-
www.ndtv.com/lifestyle
-
From Kapil Sharma To Bhumi Pednekar: 7 Bollywood Celebrities Who Dropped Serious Weight, And How They Did It
- Tuesday July 15, 2025
- Neha Grover
Let us take a look at seven Bollywood celebrities who stunned fans with drastic weight loss and shared the diet and lifestyle changes that helped them
-
food.ndtv.com
-
Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
- Thursday June 19, 2025
- Feature | Asian News International
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
-
www.ndtv.com
-
Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
- Monday May 12, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.
-
food.ndtv.com