Influencer Inflammation
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This Enzyme In Pineapples Could Benefit Your Health In Many Ways
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
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Beyond the Race: A Nutritionist Explains The Science Behind Egg Selection
A nutritionist explains how nutrition, hormones, sleep and inflammation may influence fertility and reproductive health
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World Asthma Day 2026: Best And Worst Foods For Asthma Patients
Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups.
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Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
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Your Gut Microbiome Is More Complex Than You Think, And This Virus Might Be Why
A new study reveals that the gut microbiome is way more complex than people might think. A virus in it may hold the key to addressing how serious health ailments need to be treated.
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Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
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Is Your Gut DNA The Key To Beating Cancer? New 'Fingerprint' Study Shows 94% Accuracy In Predicting Recurrence
A new study has found that your gut DNA holds the key to reducing the melanoma cancer rate. Here is why it matters and why its 94% accuracy rate shows promise.
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Can Eating Dates Help Induce Periods? How Diet Affects Menstruation
As diet directly influences the production and metabolism of hormones like estrogen and progesterone, which regulate your cycle, most people believe that certain foods can help induce periods early.
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Indians Are Downing Olive Oil Shots With Lemon Juice In A Viral Health Trend. Does It Work?
The viral drink consists of two ingredients that offer several benefits to the body.
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Prolonged Pain Reshapes The Brain's Memory Centre, Influencing Depression Risk: Study
Changes to one's hippocampus, the brain's memory centre, in response to prolonged pain could be an important factor for why some people develop depression in chronic pain, while others do not, according to a study.
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Why Your Gut Microbiome And Heart Are Closer Than You Think
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
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Nutritionist Explains How Hormonal Changes Influence Migraines In Women And Ways To Manage Them
Nutritionist Rashi Chowdhary suggests women should avoid going for quick fixes such as painkillers.
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Low-Carb Vs Low-Fat Diet: Here's What Actually Protects Your Heart, Reveals Study
A study, published in the Journal of the American College of Cardiology (JACC) on11 February 2026, settles a long-standing debate about low-carb vs. low-fat diets.
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Your Muscle-To-Fat Ratio Is The Only Number That Matters For Your Brain Health, Says New Study
The exact ratio of muscle to fat could be a marker of brain health. Here is what a brand-new study reveals and why it should matter to you.
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Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
-
This Enzyme In Pineapples Could Benefit Your Health In Many Ways
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
-
Beyond the Race: A Nutritionist Explains The Science Behind Egg Selection
A nutritionist explains how nutrition, hormones, sleep and inflammation may influence fertility and reproductive health
-
World Asthma Day 2026: Best And Worst Foods For Asthma Patients
Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups.
-
Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
Your Gut Microbiome Is More Complex Than You Think, And This Virus Might Be Why
A new study reveals that the gut microbiome is way more complex than people might think. A virus in it may hold the key to addressing how serious health ailments need to be treated.
-
Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
Is Your Gut DNA The Key To Beating Cancer? New 'Fingerprint' Study Shows 94% Accuracy In Predicting Recurrence
A new study has found that your gut DNA holds the key to reducing the melanoma cancer rate. Here is why it matters and why its 94% accuracy rate shows promise.
-
Can Eating Dates Help Induce Periods? How Diet Affects Menstruation
As diet directly influences the production and metabolism of hormones like estrogen and progesterone, which regulate your cycle, most people believe that certain foods can help induce periods early.
-
Indians Are Downing Olive Oil Shots With Lemon Juice In A Viral Health Trend. Does It Work?
The viral drink consists of two ingredients that offer several benefits to the body.
-
Prolonged Pain Reshapes The Brain's Memory Centre, Influencing Depression Risk: Study
Changes to one's hippocampus, the brain's memory centre, in response to prolonged pain could be an important factor for why some people develop depression in chronic pain, while others do not, according to a study.
-
Why Your Gut Microbiome And Heart Are Closer Than You Think
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
-
Nutritionist Explains How Hormonal Changes Influence Migraines In Women And Ways To Manage Them
Nutritionist Rashi Chowdhary suggests women should avoid going for quick fixes such as painkillers.
-
Low-Carb Vs Low-Fat Diet: Here's What Actually Protects Your Heart, Reveals Study
A study, published in the Journal of the American College of Cardiology (JACC) on11 February 2026, settles a long-standing debate about low-carb vs. low-fat diets.
-
Your Muscle-To-Fat Ratio Is The Only Number That Matters For Your Brain Health, Says New Study
The exact ratio of muscle to fat could be a marker of brain health. Here is what a brand-new study reveals and why it should matter to you.
-
Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
