Indian Food For Weight Loss
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Sprouts vs Boiled Chana: Which Is Better For Weight Loss?
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the best for your health.
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food.ndtv.com
-
Winter Weight Loss: Seasonal Foods That Will Help Burn Fat
- Thursday December 25, 2025
- Health | Written by Manya Singh
For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also more sustainable.
-
www.ndtv.com
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
- Tuesday December 23, 2025
- Health | Written by Rupashi Chhabra
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
www.ndtv.com
-
6 Simple Hacks To Keep Party Season Weight Gain In Check
- Monday December 22, 2025
- Health | Written by Rupashi Chhabra
Simple hacks rooted in science can help you keep festive weight gain in check. Here is a practical guide to help you have more fun during the festive season.
-
www.ndtv.com
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
food.ndtv.com
-
Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
-
www.ndtv.com
-
How To Make High-Protein Chana Paneer Samosa Without Frying For Guilt-Free Snacking
- Monday December 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Samosa Recipes: The combination of protein-rich chickpeas and soft paneer creates a filling that is both hearty and flavourful.
-
food.ndtv.com
-
6 Health Benefits Of Consuming Curry Leaves
- Monday December 15, 2025
- Health | Written by Rupashi Chhabra
Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming curry leaves can boost overall health.
-
www.ndtv.com
-
Craving Til Ladoos? Try This High Protein Recipe For Winter Snacking
- Saturday December 13, 2025
- Nikita Nikhil
If you are looking for a delicious winter snack that will keep you warm and energized, these high protein til laddos are the answer!
-
food.ndtv.com
-
High-Protein Moong Dal Sandwich: A No-Bread Breakfast That Keeps You Full
- Thursday December 11, 2025
- Written by Payal, Edited by Shubham Bhatnagar
This high-protein moong dal sandwich takes that idea further by replacing bread entirely with a soft lentil batter while adding a flavourful vegetable filling for balance.
-
food.ndtv.com
-
6 Healthy South Indian Dinner Ideas Under 300 Calories
- Tuesday December 9, 2025
- Nikita Nikhil
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
-
food.ndtv.com
-
Raw Amla vs Steamed Amla: Which Is Better For Digestion, Immunity And Weight Loss
- Tuesday December 9, 2025
- Written by Payal, Edited by Shubham Bhatnagar
From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre of daily health rituals.
-
food.ndtv.com
-
What Happens When You Eat Dalia Every Night For A Month
- Thursday December 11, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Dalia Benefits: Eating dalia every night for a month can bring surprising benefits to your body, from improved digestion to better weight management.
-
food.ndtv.com
-
Busy Morning? Make This High-Protein Rajma Cheesy Toast in Just 5 Minutes
- Wednesday December 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Make this high-protein Rajma Cheesy Toast in just 5 minutes. A quick, healthy Indian breakfast packed with fibre, flavour, and nutrition.
-
food.ndtv.com
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
- Thursday November 27, 2025
- Somdatta Saha
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
food.ndtv.com
-
Sprouts vs Boiled Chana: Which Is Better For Weight Loss?
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the best for your health.
-
food.ndtv.com
-
Winter Weight Loss: Seasonal Foods That Will Help Burn Fat
- Thursday December 25, 2025
- Health | Written by Manya Singh
For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also more sustainable.
-
www.ndtv.com
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
- Tuesday December 23, 2025
- Health | Written by Rupashi Chhabra
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
www.ndtv.com
-
6 Simple Hacks To Keep Party Season Weight Gain In Check
- Monday December 22, 2025
- Health | Written by Rupashi Chhabra
Simple hacks rooted in science can help you keep festive weight gain in check. Here is a practical guide to help you have more fun during the festive season.
-
www.ndtv.com
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
food.ndtv.com
-
Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
-
www.ndtv.com
-
How To Make High-Protein Chana Paneer Samosa Without Frying For Guilt-Free Snacking
- Monday December 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Samosa Recipes: The combination of protein-rich chickpeas and soft paneer creates a filling that is both hearty and flavourful.
-
food.ndtv.com
-
6 Health Benefits Of Consuming Curry Leaves
- Monday December 15, 2025
- Health | Written by Rupashi Chhabra
Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming curry leaves can boost overall health.
-
www.ndtv.com
-
Craving Til Ladoos? Try This High Protein Recipe For Winter Snacking
- Saturday December 13, 2025
- Nikita Nikhil
If you are looking for a delicious winter snack that will keep you warm and energized, these high protein til laddos are the answer!
-
food.ndtv.com
-
High-Protein Moong Dal Sandwich: A No-Bread Breakfast That Keeps You Full
- Thursday December 11, 2025
- Written by Payal, Edited by Shubham Bhatnagar
This high-protein moong dal sandwich takes that idea further by replacing bread entirely with a soft lentil batter while adding a flavourful vegetable filling for balance.
-
food.ndtv.com
-
6 Healthy South Indian Dinner Ideas Under 300 Calories
- Tuesday December 9, 2025
- Nikita Nikhil
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
-
food.ndtv.com
-
Raw Amla vs Steamed Amla: Which Is Better For Digestion, Immunity And Weight Loss
- Tuesday December 9, 2025
- Written by Payal, Edited by Shubham Bhatnagar
From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre of daily health rituals.
-
food.ndtv.com
-
What Happens When You Eat Dalia Every Night For A Month
- Thursday December 11, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Dalia Benefits: Eating dalia every night for a month can bring surprising benefits to your body, from improved digestion to better weight management.
-
food.ndtv.com
-
Busy Morning? Make This High-Protein Rajma Cheesy Toast in Just 5 Minutes
- Wednesday December 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Make this high-protein Rajma Cheesy Toast in just 5 minutes. A quick, healthy Indian breakfast packed with fibre, flavour, and nutrition.
-
food.ndtv.com
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
- Thursday November 27, 2025
- Somdatta Saha
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
food.ndtv.com