Indian Food For Weight Loss
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Trying To Lose Weight? This 10-Minute Amla Rasam Rice Is A Total Game Changer
- Friday February 27, 2026
- Written by Vaishali Kapila
If you want something light, nourishing and easy to make, this amla rasam rice recipe is the perfect choice. It comes together in minutes and fits effortlessly into a weight-loss routine.
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food.ndtv.com
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Indian Bride Shares How She Lost 25 Kg In A Year To Fit Into Her Lehenga
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Even if it was raining, I wore my gum boots and carried an umbrella, but completed my 10k steps of the day," shared Krisshna Choudhary
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www.ndtv.com/lifestyle
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How To Add More Protein To Indian Diet: 6 Tips To Follow
- Friday February 6, 2026
- Health | Written by Varsha Vats
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
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www.ndtv.com
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Can Eating A Teaspoon Of Black Sesame Seeds Or Kala Til Reverse PCOS-Led Hair Loss And Acne?
- Tuesday February 3, 2026
- Health | Written by Rupashi Chhabra
Black sesame or black til has definite health benefits that make it beneficial for hair loss and acne. But they are safety precautions that people with PCOS need to take.
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www.ndtv.com
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Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
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Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
- Friday January 30, 2026
- Health | Written by Rupashi Chhabra
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
www.ndtv.com
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Atta Roti Vs Brown Bread: Which One Is Better For A Weight Loss Diet?
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, atta roti or brown bread, and why this choice matters.
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www.ndtv.com
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5 Smart Tips To Cook Ragi Cheela That Is Soft, Tasty And Nutritious
- Thursday January 22, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you struggle to make ragi cheela at home, here are some tips that can help you get the perfect pancake every time.
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food.ndtv.com
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Craving Burgers But Counting Calories? This Healthy Kerala-Fried Chicken Burger Is Your Answer
- Wednesday January 21, 2026
- Written by Vaishali Kapila
Kerala-fried chicken is a flavourful South Indian-style fried chicken known for its bold spices, fragrant curry leaves, and a balance of heat and aroma. I
-
food.ndtv.com
-
Trying To Lose Weight? This 10-Minute Amla Rasam Rice Is A Total Game Changer
- Friday February 27, 2026
- Written by Vaishali Kapila
If you want something light, nourishing and easy to make, this amla rasam rice recipe is the perfect choice. It comes together in minutes and fits effortlessly into a weight-loss routine.
-
food.ndtv.com
-
Indian Bride Shares How She Lost 25 Kg In A Year To Fit Into Her Lehenga
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Even if it was raining, I wore my gum boots and carried an umbrella, but completed my 10k steps of the day," shared Krisshna Choudhary
-
www.ndtv.com/lifestyle
-
How To Add More Protein To Indian Diet: 6 Tips To Follow
- Friday February 6, 2026
- Health | Written by Varsha Vats
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
-
www.ndtv.com
-
Can Eating A Teaspoon Of Black Sesame Seeds Or Kala Til Reverse PCOS-Led Hair Loss And Acne?
- Tuesday February 3, 2026
- Health | Written by Rupashi Chhabra
Black sesame or black til has definite health benefits that make it beneficial for hair loss and acne. But they are safety precautions that people with PCOS need to take.
-
www.ndtv.com
-
Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
-
Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
- Friday January 30, 2026
- Health | Written by Rupashi Chhabra
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
www.ndtv.com
-
Atta Roti Vs Brown Bread: Which One Is Better For A Weight Loss Diet?
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, atta roti or brown bread, and why this choice matters.
-
www.ndtv.com
-
5 Smart Tips To Cook Ragi Cheela That Is Soft, Tasty And Nutritious
- Thursday January 22, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you struggle to make ragi cheela at home, here are some tips that can help you get the perfect pancake every time.
-
food.ndtv.com
-
Craving Burgers But Counting Calories? This Healthy Kerala-Fried Chicken Burger Is Your Answer
- Wednesday January 21, 2026
- Written by Vaishali Kapila
Kerala-fried chicken is a flavourful South Indian-style fried chicken known for its bold spices, fragrant curry leaves, and a balance of heat and aroma. I
-
food.ndtv.com