Improve Brain Power
- All
- News
- Videos
- Web Stories
-
Walking Isn't Just About Steps: Luke Coutinho Explains How The Way You Walk Matters
Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, giving you a unique and powerful set of advantages.
-
Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
-
30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health
30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
-
Brain: Try These Yoga Asanas To Improve Brain Function
See how yoga for memory and focus could enhance your overall brain function.
-
Dementia: Try These Yoga Asanas If You Have Or Are At Risk Of Having Dementia
Yoga: Continue reading as we discuss what yoga asanas have shown to improve dementia symptoms as well as lower risk.
-
Foods For Brain: 10 Essential Nutrients That Can Sharpen Your Brain
Brain health: A healthy brain requires optimal nutrition to function properly. Here's a list of nutritionist recommended nutrients you must add to your diet.
-
Brain Health: Nutritionist Anjali Mukerjee Shares 9 Tips To Sharpen Memory
Here are 9 lifestyle changes you must make to ensure better memory, according to nutritionist Anjali Mukerjee.
-
Can't Do Yoga Inversions? Never Mind, Improve Blood Flow With This Simple Yet Powerful Body Position
Life coach Luke Coutinho suggests a way in which the benefits of yoga inversion can be reaped by simply lying on the bed.
-
MIND Diet: A Complete Guide For Beginners; Know What To Eat And Avoid To Improve Brain Health
MIND diet is a combination of two popular diets Mediterranean diet and the DASH diet. This diet tries to prevent dementia and age-related brain decline. Know what to eat and avoid on a MIND diet.
-
Improve Memory And Concentration With These Simple Yet Effective Ayurvedic Practices
Different activities can help you boost memory, concentration and mental skills. Here are some ayurvedic practices which can help you focus well and learn things effectively.
-
Walking Isn't Just About Steps: Luke Coutinho Explains How The Way You Walk Matters
Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, giving you a unique and powerful set of advantages.
-
Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
-
30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health
30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
-
Brain: Try These Yoga Asanas To Improve Brain Function
See how yoga for memory and focus could enhance your overall brain function.
-
Dementia: Try These Yoga Asanas If You Have Or Are At Risk Of Having Dementia
Yoga: Continue reading as we discuss what yoga asanas have shown to improve dementia symptoms as well as lower risk.
-
Foods For Brain: 10 Essential Nutrients That Can Sharpen Your Brain
Brain health: A healthy brain requires optimal nutrition to function properly. Here's a list of nutritionist recommended nutrients you must add to your diet.
-
Brain Health: Nutritionist Anjali Mukerjee Shares 9 Tips To Sharpen Memory
Here are 9 lifestyle changes you must make to ensure better memory, according to nutritionist Anjali Mukerjee.
-
Can't Do Yoga Inversions? Never Mind, Improve Blood Flow With This Simple Yet Powerful Body Position
Life coach Luke Coutinho suggests a way in which the benefits of yoga inversion can be reaped by simply lying on the bed.
-
MIND Diet: A Complete Guide For Beginners; Know What To Eat And Avoid To Improve Brain Health
MIND diet is a combination of two popular diets Mediterranean diet and the DASH diet. This diet tries to prevent dementia and age-related brain decline. Know what to eat and avoid on a MIND diet.
-
Improve Memory And Concentration With These Simple Yet Effective Ayurvedic Practices
Different activities can help you boost memory, concentration and mental skills. Here are some ayurvedic practices which can help you focus well and learn things effectively.
