Immunity Boosting Food
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Winter Drinks You Cannot Miss: 7 Sips That Define The Season
For some, it is a cup of spiced chai that starts the day; for others, it is a mug of coffee that warms the evenings. Read on.
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Why More Indians Are Starting Their Day With Ghee, Honey And Herbal Drinks
The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, nourishment, and mindfulness, Indians are rediscovering ancient wisdom
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What Happens When You Eat Raw Garlic Every Day For A Month
Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your health.
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8 High-Protein Palak Dishes To Welcome Winter With
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
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5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
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Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
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What Eating Pineapple Every Day Does To Your Body, Inside And Out
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
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How Black Pepper-Ginger-Tulsi Kadha Helps Aid Blocked Nose And Congestion
This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.
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Haldi-Adrak Water For Diwali Skin Glow: The Kitchen Elixir That Works Better Than Filters
Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read on. , , turmeric benefits for skin, ginger water for glow, festive skincare tips, natural glow drink, Ayurvedic drinks for Diwali, turmeric elixir, skin detox drink India, pre-Diwali skincare, NDTV Food wellness
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6 Reasons Pumpkin Should Be On Your Plate This Autumn
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
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Green Chilli Garlic Pickle Recipe: The Fiery Achar You'll Love With Every Meal
Homemade Hari Mirchi Lehsun ka Achar is a celebration of Indian flavours. Spicy, tangy, garlicky, and utterly addictive, it's one of those traditional recipes that deserves to be made the old-fashioned way.
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Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.
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8 Fermented Indian Drinks For Gut Health And Weight Loss
Fermented drinks have gone from grandma's jars to wellness menus, and these eight Indian classics are bringing flavour, gut health, and weight-loss perks in every sip.
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Orange Juice vs Lemon Juice: Which Citrus Drink Is A Better Immunity-Booster
Whether you squeeze it at home or order it via an online food delivery app, both orange and lemon juice can boost your immunity.
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From Turmeric Milk to Amla Juice: 8 Morning Immunity Boosters You Need This Monsoon
Rainy mornings are best enjoyed with a warm drink in hand - why not make it one that strengthens your immunity too?
-
Winter Drinks You Cannot Miss: 7 Sips That Define The Season
For some, it is a cup of spiced chai that starts the day; for others, it is a mug of coffee that warms the evenings. Read on.
-
Why More Indians Are Starting Their Day With Ghee, Honey And Herbal Drinks
The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, nourishment, and mindfulness, Indians are rediscovering ancient wisdom
-
What Happens When You Eat Raw Garlic Every Day For A Month
Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your health.
-
8 High-Protein Palak Dishes To Welcome Winter With
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
What Eating Pineapple Every Day Does To Your Body, Inside And Out
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
-
How Black Pepper-Ginger-Tulsi Kadha Helps Aid Blocked Nose And Congestion
This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.
-
Haldi-Adrak Water For Diwali Skin Glow: The Kitchen Elixir That Works Better Than Filters
Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read on. , , turmeric benefits for skin, ginger water for glow, festive skincare tips, natural glow drink, Ayurvedic drinks for Diwali, turmeric elixir, skin detox drink India, pre-Diwali skincare, NDTV Food wellness
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
Green Chilli Garlic Pickle Recipe: The Fiery Achar You'll Love With Every Meal
Homemade Hari Mirchi Lehsun ka Achar is a celebration of Indian flavours. Spicy, tangy, garlicky, and utterly addictive, it's one of those traditional recipes that deserves to be made the old-fashioned way.
-
Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.
-
8 Fermented Indian Drinks For Gut Health And Weight Loss
Fermented drinks have gone from grandma's jars to wellness menus, and these eight Indian classics are bringing flavour, gut health, and weight-loss perks in every sip.
-
Orange Juice vs Lemon Juice: Which Citrus Drink Is A Better Immunity-Booster
Whether you squeeze it at home or order it via an online food delivery app, both orange and lemon juice can boost your immunity.
-
From Turmeric Milk to Amla Juice: 8 Morning Immunity Boosters You Need This Monsoon
Rainy mornings are best enjoyed with a warm drink in hand - why not make it one that strengthens your immunity too?
