Hypertension Prevention

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  Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension

  Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.

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  Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure

  Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.

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  Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts

  Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.

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  How Much Exercise You Actually Need Weekly To Keep Blood Pressure In Check

  A new study suggests that young adults need at least 5 hours of moderate-intensity exercise per week to significantly lower their risk of developing high blood pressure or hypertension in midlife, exceeding current exercise guidelines.

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  Hypertension During Pregnancy: Here's How To Stay Safe

  Read on as we share tips to stay safe if you're dealing with hypertension during your pregnancy.

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  Is Hypertension A Major Health Threat?

  Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.

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  What Is the Best Diet for Women?

  This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.

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  Limiting Sugar Intake in Early Childhood Reduces Risk of Diabetes and Hypertension, Claims New Study

  A recent study shows that children who experienced sugar rationing during WWII were less likely to develop diabetes and hypertension later in life. Conducted by researchers at the University of Southern California, the findings suggest that sugar restriction during early developmental years can have significant long-term health benefits. The study ...

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  Hypertension During Pregnancy: Here's Everything You Need To Keep In Mind

  In this article, we discuss some things you must keep in mind if you have gestational hypertension.

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  Make These Lifestyle Changes Today If You Have Sleep Apnea

  Here we list lifestyle changes you can make today to better manage sleep apnea.

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  Pregnancy: Tips To Manage Gestational Hypertension

  Below we share tips to help you manage gestational hypertension.

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  Double Up On Exercise To Prevent High Blood Pressure Later In Life: Study

  A new study recommends doubling the current exercise guidelines to five hours of moderate-intensity activity per week in young adulthood to prevent high blood pressure later in life.

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  Common Signs Of Obstructive Sleep Apnea (OSA)

  In this article, we share some common signs of OSA you must look out for.

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  World Hypertension Day 2024: Yoga Asanas That Can Help Prevent Blood Clotting

  World Hypertension Day 2024: Below we share step-by-step for yoga asanas that can help prevent blood clotting.

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  Can Sleep Apnea Cause Memory Issues?

  Here we share a list of ways in which sleep apnea can affect our mental health.