Hydrating Foods
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Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
www.ndtv.com
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Nutritionist Explains: Can Eating Cold, Curd-Based Dishes Actually Help During A Heatwave?
- Wednesday May 27, 2026
- Health | Written by Shreya Goswami
Curd rice, buttermilk, fruits and chilled homemade meals may support hydration and digestion during heatwaves, experts say. However, doctors warn that food hygiene, balanced nutrition and avoiding excessive icy or processed foods are equally importan
-
www.ndtv.com
-
The 9 Days Of 'Nautapa': A Medical Guide To Surviving India's Hottest Micro-Season
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
The 9 days of intense heat need active measures to make sure that your body is protected. Dr Vandana Garg explains how to survive India's hottest season effectively.
-
www.ndtv.com
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Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
-
www.ndtv.com
-
Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
- Saturday May 23, 2026
- Health | Edited by Debosmita Ghosh
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
-
www.ndtv.com
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
www.ndtv.com
-
"Parents Report Surge In Illness, Irritability And Appetite Loss In Toddlers Amid Heatwave," Paediatrician Shares Safety Tips
- Friday May 22, 2026
- Health | Written by Varsha Vats
Young children have a higher body temperature and less efficient mechanisms for regulating their body heat, making them susceptible to heat-related illnesses such as heat exhaustion and heat stroke.
-
www.ndtv.com
-
6 Hydrating Recipes For Eid-ul-Adha To Stay Cool In Summer Heat
- Thursday May 21, 2026
- Written by Payal, Edited by Neha Grover
Cooling drinks, light sides, and chilled desserts not only taste delicious but also help you stay fresh and energised throughout the day.
-
food.ndtv.com
-
Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
www.ndtv.com
-
Heatstroke Alert: Ministry Of AYUSH Shares Foods, Drinks And Habits To Prevent It
- Thursday May 21, 2026
- Written by Mallika Khurana
Prolonged exposure to extreme temperatures can lead to dehydration, heat exhaustion, muscle cramps, fainting, and, in severe cases, heatstroke.
-
food.ndtv.com
-
Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.
-
www.ndtv.com
-
Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
www.ndtv.com
-
Nutritionist Explains: Can Eating Cold, Curd-Based Dishes Actually Help During A Heatwave?
- Wednesday May 27, 2026
- Health | Written by Shreya Goswami
Curd rice, buttermilk, fruits and chilled homemade meals may support hydration and digestion during heatwaves, experts say. However, doctors warn that food hygiene, balanced nutrition and avoiding excessive icy or processed foods are equally importan
-
www.ndtv.com
-
The 9 Days Of 'Nautapa': A Medical Guide To Surviving India's Hottest Micro-Season
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
The 9 days of intense heat need active measures to make sure that your body is protected. Dr Vandana Garg explains how to survive India's hottest season effectively.
-
www.ndtv.com
-
Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
-
www.ndtv.com
-
Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
- Saturday May 23, 2026
- Health | Edited by Debosmita Ghosh
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
-
www.ndtv.com
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
www.ndtv.com
-
"Parents Report Surge In Illness, Irritability And Appetite Loss In Toddlers Amid Heatwave," Paediatrician Shares Safety Tips
- Friday May 22, 2026
- Health | Written by Varsha Vats
Young children have a higher body temperature and less efficient mechanisms for regulating their body heat, making them susceptible to heat-related illnesses such as heat exhaustion and heat stroke.
-
www.ndtv.com
-
6 Hydrating Recipes For Eid-ul-Adha To Stay Cool In Summer Heat
- Thursday May 21, 2026
- Written by Payal, Edited by Neha Grover
Cooling drinks, light sides, and chilled desserts not only taste delicious but also help you stay fresh and energised throughout the day.
-
food.ndtv.com
-
Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
www.ndtv.com
-
Heatstroke Alert: Ministry Of AYUSH Shares Foods, Drinks And Habits To Prevent It
- Thursday May 21, 2026
- Written by Mallika Khurana
Prolonged exposure to extreme temperatures can lead to dehydration, heat exhaustion, muscle cramps, fainting, and, in severe cases, heatstroke.
-
food.ndtv.com
-
Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.
-
www.ndtv.com