How To Quit Smoking
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Why "Just Quit Smoking" Doesn't Work: Ex-Smokers Share The Real Struggles
Quitting smoking ranks among the toughest health goals for 2026. Three former smokers share personal journeys, from cravings to triggers and the turning points that helped them quit.
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After Shah Rukh Khan Revealed He Was "Not Smoking Anymore", Health Tips From Experts On How To Quit Smoking
Shah Rukh Khan made a big revelation about ditching the unhealthy habit
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No Tobacco Day 2024: Quit Smoking With These 7 Foods You Already Have In Your Fridge
No Tobacco Day 2024: Tobacco and nicotine can have adverse effects on your body. However, with certain foods, you can curb your cigarette cravings, as per Dr Swati Gupta.
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Smoking: Follow These Tips To Fight Nicotine Cravings
Nicotine cravings can be a significant barrier to quitting smoking. However, with the right strategies, you can overcome them.
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World No Tobacco Day 2022: Is Yoga An Effective Way To Quit Smoking?
World No Tobacco Day 2022: Smoking can be threatening to the people who smoke, the environment, and the beings around them. Here is why you should try yoga if you want to quit.
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Want To Quit Smoking? Follow These Tips To Cope With Cravings And Withdrawal Symptoms
Nutritionist Nmami Agarwal shared a few tips to deal with smoking withdrawal symptoms that are simple and effective.
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Quitting Smoking Is More Difficult For Women Than Men
The study revealed that women smoke fewer cigarettes than men but they are less likely to quit.
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Smoking: Nicotine Replacement Therapy - The Right Way To Quit
Quitting smoking isn't easy, and it won't happen overnight, but the process isn't impossible. The journey will be challenging but will undoubtedly be rewarding once you enjoy the benefits of a smoke-free life.
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No Smoking Day: What Is Guava Tea? Can It Help You Quit Smoking? Here's What Experts Have To Say
No Smoking Day: Vitamin C-rich foods like guava can help in curbing the urge for smoking. Find out more here.
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High Blood Pressure: 5 Ways To Manage Your Numbers Without Medication
High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without medication.
-
Why "Just Quit Smoking" Doesn't Work: Ex-Smokers Share The Real Struggles
Quitting smoking ranks among the toughest health goals for 2026. Three former smokers share personal journeys, from cravings to triggers and the turning points that helped them quit.
-
After Shah Rukh Khan Revealed He Was "Not Smoking Anymore", Health Tips From Experts On How To Quit Smoking
Shah Rukh Khan made a big revelation about ditching the unhealthy habit
-
No Tobacco Day 2024: Quit Smoking With These 7 Foods You Already Have In Your Fridge
No Tobacco Day 2024: Tobacco and nicotine can have adverse effects on your body. However, with certain foods, you can curb your cigarette cravings, as per Dr Swati Gupta.
-
Smoking: Follow These Tips To Fight Nicotine Cravings
Nicotine cravings can be a significant barrier to quitting smoking. However, with the right strategies, you can overcome them.
-
World No Tobacco Day 2022: Is Yoga An Effective Way To Quit Smoking?
World No Tobacco Day 2022: Smoking can be threatening to the people who smoke, the environment, and the beings around them. Here is why you should try yoga if you want to quit.
-
Want To Quit Smoking? Follow These Tips To Cope With Cravings And Withdrawal Symptoms
Nutritionist Nmami Agarwal shared a few tips to deal with smoking withdrawal symptoms that are simple and effective.
-
Quitting Smoking Is More Difficult For Women Than Men
The study revealed that women smoke fewer cigarettes than men but they are less likely to quit.
-
Smoking: Nicotine Replacement Therapy - The Right Way To Quit
Quitting smoking isn't easy, and it won't happen overnight, but the process isn't impossible. The journey will be challenging but will undoubtedly be rewarding once you enjoy the benefits of a smoke-free life.
-
No Smoking Day: What Is Guava Tea? Can It Help You Quit Smoking? Here's What Experts Have To Say
No Smoking Day: Vitamin C-rich foods like guava can help in curbing the urge for smoking. Find out more here.
-
High Blood Pressure: 5 Ways To Manage Your Numbers Without Medication
High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without medication.
