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Woman Who Lost 25 Kg In 6 Months Shares Easy Home Exercises That Helped Her Lose Weight
Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally
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Yes, Leg Day Sucks But These Exercises Might Make It A Little More Bearable
Keep reading as we discuss why leg days "suck" and what exercises might change your mind.
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Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
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Wellness Coach Explains How L-Theanine Turns Your Daily Coffee Into Balanced Energy Boost
Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.
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Knee Pain Increase In People In 30s And 40s, Why And Prevention
Knee Pain In 30s: Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.
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Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.
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Curious Case Of Muslim Names In Voter List Of Hindu Homes In This Bihar Village
How can Hindu homes have names of Muslim voters, ask villagers in this Bihar village. The Election Commission had recently carried out a massive Special Intensive Revision (SIR) exercise, a re-verification of electoral rolls in the state.
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Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
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Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
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Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
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Yasmin Karachiwala Reveals Her Secret To Stronger Abs With 5 Pilates Moves
Celebrity trainer Yasmin Karachiwala revealed a series of five Pilates exercises for killer abs.
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Watch: UK Police Officer Jailed For Stealing Woman's Underwear While Searching Her Home
The woman said she has experienced distress and sleepless nights for nearly one year.
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Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
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Want Stronger Arms? Try These Weight Training Exercises
Arm Exercises: Weight training exercises are particularly effective in building strong arms because they target specific muscle groups. Below we share simple exercises you can try.
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Why Several Voters' Homes Listed As "House Number 0"? Poll Body Clarifies
Chief Election Commissioner Gyanesh Kumar on Sunday said instances of a person holding multiple voter identity cards arise due to migration or administrative lapses and the poll authority is working to rectify such mistakes.
-
Woman Who Lost 25 Kg In 6 Months Shares Easy Home Exercises That Helped Her Lose Weight
Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally
-
Yes, Leg Day Sucks But These Exercises Might Make It A Little More Bearable
Keep reading as we discuss why leg days "suck" and what exercises might change your mind.
-
Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
-
Wellness Coach Explains How L-Theanine Turns Your Daily Coffee Into Balanced Energy Boost
Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.
-
Knee Pain Increase In People In 30s And 40s, Why And Prevention
Knee Pain In 30s: Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.
-
Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.
-
Curious Case Of Muslim Names In Voter List Of Hindu Homes In This Bihar Village
How can Hindu homes have names of Muslim voters, ask villagers in this Bihar village. The Election Commission had recently carried out a massive Special Intensive Revision (SIR) exercise, a re-verification of electoral rolls in the state.
-
Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
-
Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
-
Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
-
Yasmin Karachiwala Reveals Her Secret To Stronger Abs With 5 Pilates Moves
Celebrity trainer Yasmin Karachiwala revealed a series of five Pilates exercises for killer abs.
-
Watch: UK Police Officer Jailed For Stealing Woman's Underwear While Searching Her Home
The woman said she has experienced distress and sleepless nights for nearly one year.
-
Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
-
Want Stronger Arms? Try These Weight Training Exercises
Arm Exercises: Weight training exercises are particularly effective in building strong arms because they target specific muscle groups. Below we share simple exercises you can try.
-
Why Several Voters' Homes Listed As "House Number 0"? Poll Body Clarifies
Chief Election Commissioner Gyanesh Kumar on Sunday said instances of a person holding multiple voter identity cards arise due to migration or administrative lapses and the poll authority is working to rectify such mistakes.
