Holiday Tips
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Love Self Drive Trips? 5 4x4 Overlanding Vacations To Take In 2026
Planning an adventure in 2026? Overlanding offers rugged trails, scenic campsites, and freedom with self-drive 4x4 rentals like Hilux, Land Cruiser, or Wrangler.
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Can Drinking Lemon Water Right After Waking Up Give You A Vitamin C Boost?
Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum health benefits safely.
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Doctor Shares 5-Step Health Emergency Plan That Could Save Lives At New Year Parties
Crowded New Year parties can turn dangerous in seconds. An emergency medicine expert shares a clear, life-saving 5-step protocol to handle collapses, alcohol emergencies, fires, and medical crises before help arrives.
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Jet Lag Without Travel: How Holiday Routines Confuse Your Body Clock
Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted circadian rhythms may affect sleep, mood, digestion, and even heart health, even without long-distance travel.
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Scotland vs Netherlands: Which Destination Matches Your Travel Style?
Scotland draws travellers with its dramatic landscapes, ancient castles, and a deep sense of history. The Netherlands charms with its canals, art museums, bike-friendly streets, and effortless modern comfort.
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5 Effective Tips To Prevent Bloating And Gas After Holiday Meals
Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain changes in the way you eat can prevent bloating and other digestive problems.
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This Expert-Approved Apple Cider Vinegar Brew Will Fix Your Gut This Holiday Season
Lifestyle coach Luke Coutinho shares a magic ACV brew filled with the goodness of saunth, laung, dalchini, jeera, and elaichi.
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Doctor Explains How Excessive Alcohol During Holiday Season Impacts Gut Health
While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a hangover.
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Why Winter Holiday Flights And Hotels Cost So Much And How To Plan Around It
That sudden December price spike on flights and hotels is enough to make anyone panic. But the real reason winter travel gets so expensive has more to do with timing and habits than bad luck. A few smarter choices can change the math completely.
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6 Doctor-Approved Ways To Recover After A Heavy Party Night
Woke up drained after a heavy party night? Doctors say recovery isn't about quick fixes.
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Holiday Season And Child Health: How Sleep, Sugar And Screens Shape Wellbeing
Late nights, festive sweets and unlimited screen time can disrupt children's sleep, immunity and behaviour during Christmas and the holiday season.
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Christmas Island Travel Guide: History, Culture, Top Attractions And How To Visit
From its vibrant wildlife and pristine reefs to its rich history and culture, Christmas Island offers an unforgettable escape for those seeking nature and adventure.
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8 Tips To Prevent Unnecessary Blood Sugar Spikes This Festive Season
Understanding how holiday celebrations can affect blood sugar and having strategies in place can help you maintain stable levels throughout the season.
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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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From Bonfires To Fireworks: Doctor Warns About Hidden Eye Risks During Holiday Season Parties
Bonfire smoke and firework fumes drift in silently, acting like a hidden threat to your eyes. An ophthalmologist shares care tips.
-
Love Self Drive Trips? 5 4x4 Overlanding Vacations To Take In 2026
Planning an adventure in 2026? Overlanding offers rugged trails, scenic campsites, and freedom with self-drive 4x4 rentals like Hilux, Land Cruiser, or Wrangler.
-
Can Drinking Lemon Water Right After Waking Up Give You A Vitamin C Boost?
Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum health benefits safely.
-
Doctor Shares 5-Step Health Emergency Plan That Could Save Lives At New Year Parties
Crowded New Year parties can turn dangerous in seconds. An emergency medicine expert shares a clear, life-saving 5-step protocol to handle collapses, alcohol emergencies, fires, and medical crises before help arrives.
-
Jet Lag Without Travel: How Holiday Routines Confuse Your Body Clock
Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted circadian rhythms may affect sleep, mood, digestion, and even heart health, even without long-distance travel.
-
Scotland vs Netherlands: Which Destination Matches Your Travel Style?
Scotland draws travellers with its dramatic landscapes, ancient castles, and a deep sense of history. The Netherlands charms with its canals, art museums, bike-friendly streets, and effortless modern comfort.
-
5 Effective Tips To Prevent Bloating And Gas After Holiday Meals
Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain changes in the way you eat can prevent bloating and other digestive problems.
-
This Expert-Approved Apple Cider Vinegar Brew Will Fix Your Gut This Holiday Season
Lifestyle coach Luke Coutinho shares a magic ACV brew filled with the goodness of saunth, laung, dalchini, jeera, and elaichi.
-
Doctor Explains How Excessive Alcohol During Holiday Season Impacts Gut Health
While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a hangover.
-
Why Winter Holiday Flights And Hotels Cost So Much And How To Plan Around It
That sudden December price spike on flights and hotels is enough to make anyone panic. But the real reason winter travel gets so expensive has more to do with timing and habits than bad luck. A few smarter choices can change the math completely.
-
6 Doctor-Approved Ways To Recover After A Heavy Party Night
Woke up drained after a heavy party night? Doctors say recovery isn't about quick fixes.
-
Holiday Season And Child Health: How Sleep, Sugar And Screens Shape Wellbeing
Late nights, festive sweets and unlimited screen time can disrupt children's sleep, immunity and behaviour during Christmas and the holiday season.
-
Christmas Island Travel Guide: History, Culture, Top Attractions And How To Visit
From its vibrant wildlife and pristine reefs to its rich history and culture, Christmas Island offers an unforgettable escape for those seeking nature and adventure.
-
8 Tips To Prevent Unnecessary Blood Sugar Spikes This Festive Season
Understanding how holiday celebrations can affect blood sugar and having strategies in place can help you maintain stable levels throughout the season.
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
From Bonfires To Fireworks: Doctor Warns About Hidden Eye Risks During Holiday Season Parties
Bonfire smoke and firework fumes drift in silently, acting like a hidden threat to your eyes. An ophthalmologist shares care tips.
