High Protein Foods

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  From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals

  Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.

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  Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits

  The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.

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  8 High-Protein Veg Salads For Healthy Eating After A Festive Binge

  High-Protein Diet: These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg options below.

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  Chhole vs Rajma: Which Is Better For Protein And Weight Loss

  If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help you decide.

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  7 High-Protein Vrat Dishes You Can Easily Make For Navratri

  If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.

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  Looking For A Protein Boost During Navratri Fasting? Try These High-Protein Sabudana Tikkis

  Navratri 2025: This Navratri, get your protein fix with these delicious high-protein sabudana tikkis.

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  "Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s

  Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.

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  6 High-Protein Breakfast Recipes Under 10 Minutes

  Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.

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  Navratri Diet: Nutritionist Shares 5 High-Protein Meal Ideas

  Nutritionist Nmami Agarwal has shared Navratri “vrat” foods with the right balance of nutrients that help you stay light yet fuelled.

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  6 Mistakes That Can Ruin Your Kuttu Ki Poori

  If your kuttu pooris aren't turning up puffy and crispy like how your mother makes them, avoid these simple yet common mistakes while making them.

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  8 Paneer Dishes You Can Eat During Navratri Vrat

  Navratri 2025: Want protein-rich vrat dishes? Add these delightful paneer delicacies to your fasting diet this Navratri.

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  These High-Protein Lauki Tikkis Are So Good, You'll Forget You're Fasting

  Lauki tikki can be served with a variety of accompaniments to enhance its flavour and texture.

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  Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance

  A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.

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  7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy

  Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.

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  6 High-Protein Egg Recipes Every Gym Lover Swears By

  Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.