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Potato Chips Vs Banana Chips: What's The Better Choice For Snacking? Expert Reveals
Do you choose banana chips over potato chips, thinking they're better for you? But is that assumption really true? Let's find out from nutritionist Amita Gadre.
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5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
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The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
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What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
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Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
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Cooking Parantha In Ghee? Stop Making This Mistake That Harms Your Health
Parantha made in ghee is heavenly, but it's good for you only if you cook it right.
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Mounjaro Is In India, Ozempic Coming Soon. How Are We Taking Trump's 'Fat Shot' Drugs?
Mounjaro has arrived in India, and the demand is rising fast. But will it stick? We tried to find out
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Struggling with High Cholesterol? This Simple Diet Plan May Help
Lowering cholesterol is not just about cutting out fats - it's about making the right food choices.
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US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
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Not Butter, Not Red Meat - Doctor Reveals Worst Food Hurting Your Liver
Liver Health: When it comes to liver health, many of us assume that foods high in saturated fats are the primary culprits. But are they?
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Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
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How To Add Pecans Into Your Favourite Indian Snacks: A Beginner's Guide
Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a great addition to a balanced diet.
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Study Links High-Fat Dairy Consumption To Increased Risk Of Fatty Liver Disease
The study showed that low-medium fat dairy products may be protective, and should be preferred over high-fat dairy to prevent Metabolic dysfunction-associated steatotic liver disease (MASLD).
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Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says
Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.
-
Potato Chips Vs Banana Chips: What's The Better Choice For Snacking? Expert Reveals
Do you choose banana chips over potato chips, thinking they're better for you? But is that assumption really true? Let's find out from nutritionist Amita Gadre.
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
-
Cooking Parantha In Ghee? Stop Making This Mistake That Harms Your Health
Parantha made in ghee is heavenly, but it's good for you only if you cook it right.
-
Mounjaro Is In India, Ozempic Coming Soon. How Are We Taking Trump's 'Fat Shot' Drugs?
Mounjaro has arrived in India, and the demand is rising fast. But will it stick? We tried to find out
-
Struggling with High Cholesterol? This Simple Diet Plan May Help
Lowering cholesterol is not just about cutting out fats - it's about making the right food choices.
-
US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
-
Not Butter, Not Red Meat - Doctor Reveals Worst Food Hurting Your Liver
Liver Health: When it comes to liver health, many of us assume that foods high in saturated fats are the primary culprits. But are they?
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
How To Add Pecans Into Your Favourite Indian Snacks: A Beginner's Guide
Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a great addition to a balanced diet.
-
Study Links High-Fat Dairy Consumption To Increased Risk Of Fatty Liver Disease
The study showed that low-medium fat dairy products may be protective, and should be preferred over high-fat dairy to prevent Metabolic dysfunction-associated steatotic liver disease (MASLD).
-
Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says
Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.
